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30 Vegan Christmas recipes

16/12/2016 By Margarita

Christmas is almost here! This year we will be celebrating it in Beirut and I look forward to preparing delicious Lebanese recipes with my mother in law.

During the festive season, with all the holiday parties and social events, many of us tend to feel bloated, heavy and even heartburn after the big feasts. I would like to share with you a few tips to combat heartburn:

– Drink a glass of water a few minutes before you start eating
– Do your best to eat small portions
– Eat as slowly as you can and chew well the food
– After your dinner take at least 2 or 3 hours before going to bed

Holidays are always a busy time but I hope you can relax and enjoy.
The recipes in this round up of vegan dishes for Christmas are quite light, healthy and rich in nutrients. I hope you will find some inspiration here for your holiday gatherings!

BREAKFAST / BRUNCH

1. OATMEAL PORRIDGE WITH FRUITS, NUTS & CINNAMON

tasty-mediterraneo-oats-fruit-nuts

2. VEGAN EMPANADAS

Tasty-Mediterraneo-Easter-empanadas

3. ZAATAR MANOUCHE

tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-savory

4. FLATBREAD WITH PARSLEY & VEGETABLES

Tasty-Mediterraneo-coca-mallorquina-perejil-ajo

 

5. SPANISH STYLE TOAST : “PAN TUMACA”

tasty-mediterraneo-pan-tumaca

 

Appetizers

1. BASIL PESTO & ZAATAR FLATBREAD

Tasty-Mediterraneo-Christmas-appetiser

2. MEDITERRANEAN FALAFEL

Tasty-Mediterraneo-falafel-libanais-fait-maison

3. LEBANESE BABA GHANOUSH

tasty-mediterraneo-baba-ghannuj

4. VEGAN PATÉ

Tasty-mediterraneo-kidney-beans-avocado-tahini-pate

5. SPINACH FATAYERS

Tasty-Mediterraneo-Spinach-fatayers-recipe

6. HUMMUS

tasty-mediterraneo-hummus-vegan-easy-healthy-recipe-appetizer-gluten-free

7. LEBANESE TABBOULEH

Tasty-Mediterraneo-tabbouleh-libanais

MAIN DISHES

1. ROASTED FENNEL & TOMATO PASTA

tasty-mediterraneo-roasted-tomato-fennel-pasta

2. RED CABBAGE SOUP

Tasty-Mediterraneo-crema-lombarda

3. VEGAN FIDEUÁ

Tasty-Mediterraneo-fideua-vegana

4. LENTIL & KALE SOUP

Tasty-Mediterraneo-lentils-kale-soup

5. VEGAN SPANISH PAELLA

tasty-mediterraneo-vegetarian-paella-vegan-half-paellera-healthy-recipe-2

6. WHITE BEAN & VEGETABLE SOUP

tasty-mediterraneo-white-beans-vegetables-soup

7. ROASTED PUMPKIN & ORANGE SOUP

Tasty-mediterraneo-pumpkin-orange-carrot-soup

8. LENTIL, RICE & VEGETABLE SOUP

Tasty-mediterraneo-lentils-rice-stew

9. MEDITERRANEAN QUINOA SALAD

Tasty-Mediterraneo-quinoa-salad

10. MEDITERRANEAN LENTIL SOUP WITH VEGETABLES

Tasty-mediterraneo-vegan-lentils-stew-recipe

11. POINTED CABBAGE & VEGETABLE SOUP

tasty-mediterraneo-pointed-cabbage-soup

12. PINTO BEAN & RICE SOUP

tasty-mediterraneo-pinto-beans-rice-stew

13. CAULIFLOWER & ALMOND SOUP

Tasty-Mediterraneo-creamy-cauliflower-soup

14. MEDITERRANEAN WARM CABBAGE SALAD

Tasty-Mediterraneo-salteado-repollo

 

DESSERT

1. LEBANESE MEGHLI

Tasty-Mediterraneo-Lebanese-rice-pudding-Meghli

2. DARK CHOCOLATE & ORANGE ZEST TART

Tasty-Mediterraneo-chocolate-orange-tart

3. APPLE ROSES IN EVOO DOUGH

Tasty-mediterraneo-apple-roses-cake-EVOO-dough

4. SFOUF (TURMERIC CAKE)

Tasty-Mediterraneo-turmeric-cakes

I hope you can spend Christmas holidays with your loved ones and filled with healthy and delicious food!

Thank you for all your support and merry Christmas!

tasty-mediterraneo-vegan-christmas-recipes

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Filed Under: Appetizers-Bites-Snacks, Breakfast, Brunch, Desserts, Main Dish, Salads, Soups, purées, Vegan Tagged With: Dairy Free, Vegan

« Oatmeal porridge with fruits, nuts & cinnamon
Mediterranean kale soup »

Reader Interactions

Comments

  1. Mary

    21/09/2018 at 7:55 pm

    Please advise if avacodo is allowed on Mediterranean eating.

    • Margarita

      28/09/2018 at 4:05 pm

      Hi Mary, sure, avocado has many health benefits and thus it can be consumed in a balanced diet such as the Mediterranean Diet 🙂

  2. John

    27/12/2016 at 11:28 am

    Fantastic round up! We had your lebanese meghli recipe for dessert on Christmas Eve and everybody loved it! Thanks so much for your beautiful recipes and merry Christmas to you too!

    • Margarita

      27/12/2016 at 6:24 pm

      Hi John, thank you very much for your comment! I’m glad to know you enjoyed the meghli, it is one of my favourite desserts 🙂
      Best wishes for 2017!

  3. Anthony and Leila

    19/12/2016 at 7:21 pm

    Wow these recipes do not only sound delicious but they look divine. Vegan Christmas never looked so good!! Amazing job!! Wish we were coming to your place for Christmas 🙂

    • Margarita

      20/12/2016 at 10:38 am

      Thank you guys! 🙂 Glad to know you like my recipes. We are spending Christmas in Beirut, you are welcome if you’d like to join 😉 Merry Christmas!

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Hi, I am Margarita Ribot, a qualified Nutrition & Health Coach passionate about healthy eating and cooking Mediterranean recipes. Thank you for stopping by Tasty Mediterraneo!
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