• English
  • Français
  • Español
  • العربية
  • Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Tasty Mediterraneo

Mediterranean Diet - Nutrition & Health

  • Home
  • Nutrition & Health
    • Nutrition & Health Coaching
    • The Mediterranean Diet
    • Nutrition & Health
  • Podcast
  • Recipes
  • About
    • About Tasty Mediterraneo
    • About Margarita
  • Contact
  • More
    • Gourmet Guru
    • Awards & Nominations
    • Contributor
    • Featured in
    • Invited Blog
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Spanish Omelette

14/06/2015 By Margarita

Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-tapasIn Spain you will easily find a good excuse to hang out with your friends and eat some “Tapas” or “Pinchos”.

Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-steps
They are usually eaten in bars as a small snack and there is a huge variety to choose from.

Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-tapas
Between all of them the Spanish Omelette is a classic. Only 5 humble ingredients are required to prepare this delicious tapa to share with your loved ones. Are you ready to try it?

Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos
Place it over a toasted slice of country bread and enjoy the most traditional Spanish tapa.

If you try this classic Spanish tortilla de patatas, please let me know, leave a comment and rate it. I would love to know what you come up with. Enjoy!

Tasty-mediterraneo-tortilla-de-patatas-spanish-omelettetasty-mediterraneo-spanish-omelette

 

5.0 from 3 reviews
Spanish Omelette
 
Print
Prep time
10 mins
Cook time
30 mins
Total time
40 mins
 
Author: Margarita @ Tasty Mediterraneo
Serves: 8 people
Ingredients
  • 10 eggs
  • 5 large potatoes, peeled and thinly sliced
  • 1 large brown onion peeled and finely chopped
  • Extra virgin olive oil
  • 1 Teaspoon salt
Instructions
  1. Wash the potatoes well and have all the ingredients prepared as indicated in the ingredients description.
  2. Place the thinly sliced potatoes in a large sauté pan and cover them in olive oil. Heat over medium-low heat for about 5 minutes, stirring occasionally, and add then the chopped onion. Continue cooking and stirring them together for 5 more minutes or until the potatoes and onions are soft but not crispy.
  3. Remove them from the heat and strain into a large bowl draining off - with the help of a sieve - as much oil as possible. (Set aside the oil as you can reuse it for your next omelette)
  4. Beat the eggs in another large bowl and add to them the drained potatoes and onions. Mix it all well and season with salt.
  5. Heat one teaspoon of extra virgin olive oil in a small non-stick frying pan. When the oil is hot add the mixture until it has almost filled the pan and heat at medium-low heat for approximately 4 minutes until you see that it comes away from the edge of the pan. At that moment, with the help of a large plate (larger than the pan), which you will place over the pan, carefully flip the omelette on to the plate and slide it back into the pan with its golden side facing up. Cook for about 4 more minutes at low heat. You can flip the omelette as many times as necessary until it is golden on both sides. Flip back onto a plate and it is ready to serve.
Notes
It is very important to use a non-stick frying pan, otherwise there is a big risk that the omelette sticks to the pan and you are not able to flip it correctly.
With the ingredients of this recipe, you can make 2 to 3 small omelettes, depending on the size of your pan.
You can enjoy it hot, warm or cold.
As a serving idea, serve it on top of country bread and add olives and roasted red peppers. A simple and delicious “Pincho”!
3.5.3228

 

Share on Facebook Share
0
Share on TwitterTweet
Share on Pinterest Share
0

Filed Under: Appetizers-Bites-Snacks, Brunch, Eggs-Omelettes, Gluten Free, Tapas Tagged With: 10 Ingredients or less, Dairy Free, Dinner, Gluten free, Lunch, Vegetarian

« Lentil and raspberry salad
Fresh Basil Pesto Sauce »

Reader Interactions

Comments

  1. steve

    09/03/2021 at 12:52 pm

    brown onions are really yellow onions

    • Margarita

      10/04/2021 at 1:45 pm

      Hi Steve, sure! 😉 Enjoy and happy healthy cooking

  2. Evelyn Corry

    15/05/2016 at 11:58 am

    This was a very simple and easy recipe to follow, My Spanish Omelette went down a treat although my flipping skills were not great, that is something I’ll improve on with practice.

    • Margarita

      15/05/2016 at 12:38 pm

      Hi Evelyn,
      I’m very glad to know you enjoyed my recipe 🙂 Yes, flipping the tortilla can be complicated in the beginning but I have seen your picture on Instagram and it looks good! Best of luck with the competition 😀

  3. hamo

    21/07/2015 at 1:24 pm

    I tried it and its great!!! Thank you

    • Margarita

      21/07/2015 at 5:51 pm

      You are welcome! I’m glad you liked it! 🙂

  4. Rachel

    24/06/2015 at 2:40 pm

    Looks yummy! Reminded me of my last holidays in Spain 🙂 Delicious food!

    • Margarita

      17/07/2015 at 7:27 pm

      Thanks Rachel 🙂 I am glad you like it!

Primary Sidebar

Tasty Mediterraneo - Healthy vegetarian Mediterranean recipes
Silver Winner Nutramino Awards

Listen to my podcast

Tasty Mediterraneo - Healthy vegetarian Mediterranean recipes
Certified Nutrition and Health Coach

As Seen In

As seen in

Footer

Follow

Tasty Mediterraneo

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Hi, I am Margarita Ribot, a qualified Nutrition & Health Coach passionate about healthy eating and cooking Mediterranean recipes. Thank you for stopping by Tasty Mediterraneo!
Read More →

Copyright © 2025 TASTY MEDITERRANEO · ALL RIGHTS RESERVED · Read Terms of Use · Privacy Policy

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Got itRead more