• English
  • Français
  • Español
  • العربية
  • Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Tasty Mediterraneo

Mediterranean Diet - Nutrition & Health

  • Home
  • Nutrition & Health
    • Nutrition & Health Coaching
    • The Mediterranean Diet
    • Nutrition & Health
  • Podcast
  • Recipes
  • About
    • About Tasty Mediterraneo
    • About Margarita
  • Contact
  • More
    • Gourmet Guru
    • Awards & Nominations
    • Contributor
    • Featured in
    • Invited Blog
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Strawberry, Banana & Nectarine Smoothie

22/07/2015 By Margarita

tasty-mediterraneo-strawberry-banana-nectarine-smoothie
What I like most about summer is the wide variety of delicious fruits available.
This allows me to be creative when preparing my morning smoothie and to eat a colourful variety of fruits every day.

Drinking a freshly made smoothie in the morning is a great way to start your day, but you can also have it whenever you are in need of an energizing boost.

tasty-mediterraneo-strawberries-banana-nectarine-smoothies
This strawberries, banana & nectarine smoothie is an easy and healthy drink. It is a very good way to include many vitamins, fiber and minerals in your diet, with very little calories.
A dairy-free vegan super refreshing smoothie that you should definitely enjoy this summer.

If you try this simple, healthy and nutritious smoothie recipe, please let me know, leave a comment and rate it. I would love to know what you come up with.

tasty-mediterraneo-strawberry-banana-nectarine-smoothies

5.0 from 4 reviews
Strawberries, Banana & Nectarine Smoothie
 
Print
Prep time
5 mins
Total time
5 mins
 
Author: Margarita @ Tasty Mediterraneo
Serves: For 1 large smoothie
Ingredients
  • 250ml (1 cup) Almond milk (or your milk of choice)
  • 100g (3/4 cup) Strawberries
  • ½ Banana, peeled and cut into small pieces
  • ½ Nectarine, peeled and cut into small pieces
Instructions
  1. Wash well the strawberries under cold water and remove the green stem from their top. Peel the ½ banana and the ½ nectarine and cut them into small pieces.
  2. Blend all the ingredients together until smooth.
Notes
Add some ice before mixing if you want an iced smoothie.
3.5.3239

 

Share on Facebook Share
0
Share on TwitterTweet
Share on Pinterest Share
0

Filed Under: Breakfast, Drinks-Juices-Smoothies, Gluten Free, Vegan Tagged With: 10 Ingredients or less, 5 Minutes or less, Dairy Free, Gluten free, Raw, Refined Sugar free, Vegan, Vegetarian

« Mediterranean Potato Salad
Low fat dip / dressing sauce »

Reader Interactions

Comments

  1. Deb

    16/08/2020 at 6:34 pm

    I substituted almond milk for coconut water and added a frozen banana. Soooooo good

    • Margarita

      16/08/2020 at 7:10 pm

      I’m glad you like it Deb 🙂 Enjoy and happy healthy cooking!

  2. Rachel

    04/08/2020 at 4:10 pm

    I made this smoothie and instead of milk, I used vita coco sparkling water and added some cinnamon, flax, and chia seeds. Very good!

    • Margarita

      07/08/2020 at 10:45 am

      Hi Rachel, I’m glad you like it 😉 Enjoy and happy healthy cooking!

  3. Jenna S.

    29/07/2018 at 7:28 pm

    So simple and delish!

    I used frozen banana and frozen strawberry’s, a whole nectarine, and added about teaspoon fresh cinnamon.

    Thanks for sharing this recipe!

    • Margarita

      31/07/2018 at 4:28 pm

      Hi Jenna, you’re welcome! I’m delighted to know you like it 🙂 Have a nice day!

  4. jess

    16/01/2017 at 3:51 pm

    soooo good. I’m not vegan so I switched the almnond milk out for yogurt. I will definitely be saving this recipe.

    • Margarita

      16/01/2017 at 4:15 pm

      Hi Jess, glad to know you enjoyed the smoothie 🙂 Happy 2017!

  5. Nancy

    22/07/2015 at 8:34 pm

    Yummy

    • Margarita

      24/07/2015 at 8:07 pm

      Enjoy! 🙂

Primary Sidebar

Tasty Mediterraneo - Healthy vegetarian Mediterranean recipes
Silver Winner Nutramino Awards

Listen to my podcast

Tasty Mediterraneo - Healthy vegetarian Mediterranean recipes
Certified Nutrition and Health Coach

As Seen In

As seen in

Footer

Follow

Tasty Mediterraneo

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Hi, I am Margarita Ribot, a qualified Nutrition & Health Coach passionate about healthy eating and cooking Mediterranean recipes. Thank you for stopping by Tasty Mediterraneo!
Read More →

Copyright © 2025 TASTY MEDITERRANEO · ALL RIGHTS RESERVED · Read Terms of Use · Privacy Policy

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Got itRead more