{"id":594,"date":"2015-06-14T11:53:08","date_gmt":"2015-06-14T10:53:08","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=594"},"modified":"2018-01-22T13:00:06","modified_gmt":"2018-01-22T13:00:06","slug":"omelette-espagnole","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/fr\/omelette-espagnole\/","title":{"rendered":"Omelette Espagnole"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-618\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-tapas.jpg\" alt=\"Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-tapas\" width=\"1000\" height=\"921\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-tapas.jpg 1000w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-tapas-300x276.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-tapas-600x553.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>En Espagne, on peut toujours trouver une bonne excuse pour aller d\u00e9guster des \u00ab\u00a0Tapas\u00a0\u00bb ou des \u00ab\u00a0Pinchos\u00a0\u00bb avec les amis.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-598\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-steps.jpg\" alt=\"Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-steps\" width=\"860\" height=\"1276\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-steps.jpg 674w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-steps-202x300.jpg 202w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-steps-600x890.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/>Elles sont g\u00e9n\u00e9ralement consomm\u00e9es aux bars comme amuse-bouche et il y a une vari\u00e9t\u00e9 extraordinaire. Entre autres, l\u2019omelette espagnole est un classique.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5697\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-tortilla-patatas.jpg\" alt=\"\" width=\"3680\" height=\"3680\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-tortilla-patatas.jpg 3680w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-tortilla-patatas-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-tortilla-patatas-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-tortilla-patatas-768x768.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-tortilla-patatas-1024x1024.jpg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-tortilla-patatas-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-tortilla-patatas-320x320.jpg 320w\" sizes=\"(max-width: 3680px) 100vw, 3680px\" \/>Seulement 5 ingr\u00e9dients tr\u00e8s basics suffisent pour pr\u00e9parer cette d\u00e9licieuse Tapa. \u00cates-vous pr\u00eat \u00e0 la d\u00e9guster?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-590\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos.jpg\" alt=\"Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos\" width=\"860\" height=\"1276\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos.jpg 674w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-202x300.jpg 202w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-600x890.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/><br \/>\nC&rsquo;est parfaite accompagn\u00e9e d&rsquo;une tranche de <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/pain-de-campagne\/\" target=\"_blank\" rel=\"noopener noreferrer\">pain de campagne<\/a> grill\u00e9e, une vraie tapa espagnole!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-591\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-tapas.jpg\" alt=\"Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-tapas\" width=\"1000\" height=\"721\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-tapas.jpg 1000w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-tapas-300x216.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-tapas-600x433.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>Si vous essayez cette recette d&rsquo;omelette espagnole, merci de laisser un commentaire et de voter pour elle. J\u2019aimerais bien conna\u00eetre votre avis. Bon app\u00e9tit!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4576\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-Spanish-omelette.jpeg\" alt=\"tasty-mediterraneo-spanish-omelette\" width=\"1280\" height=\"854\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-Spanish-omelette.jpeg 1280w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-Spanish-omelette-300x200.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-Spanish-omelette-768x512.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-Spanish-omelette-1024x683.jpeg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-Spanish-omelette-600x400.jpeg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-tapas-300x276.jpg\" \/>\n<div class=\"item ERName\">Omelette Espagnole<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Di\u00e8te m\u00e9diterran\u00e9enne<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Margarita @ Tasty Mediterraneo<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT40M\">40 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">8 personnes<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">10 \u0153ufs<\/li>\n<li class=\"ingredient\">5 pommes de terre grandes, pel\u00e9es et tranch\u00e9es finement<\/li>\n<li class=\"ingredient\">1 oignon de taille moyenne pel\u00e9 et hach\u00e9 finement<\/li>\n<li class=\"ingredient\">Huile d&rsquo;olive extra vierge<\/li>\n<li class=\"ingredient\">1 Cuill\u00e8re \u00e0 caf\u00e9 de sel (ou saler au go\u00fbt)<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Bien laver les pommes de terre et pr\u00e9parer les ingr\u00e9dients comme c\u2019est indiqu\u00e9 dans la liste des ingr\u00e9dients.<\/li>\n<li class=\"instruction\">Dans une grande po\u00eale ajouter les pommes de terre et couvrir d&rsquo;huile d&rsquo;olive. Faire chauffer \u00e0 feu moyen-doux pendant environ 5 minutes, en remuant de temps en temps, et ajouter ensuite l&rsquo;oignon hach\u00e9. Continuer la cuisson pendant 5 minutes ou jusqu&rsquo;\u00e0 ce que les pommes de terre et les oignons soient tendres mais pas croustillants.<\/li>\n<li class=\"instruction\">Retirer du feu, filtrer et verser dans un grand bol &#8211; avec l&rsquo;aide d&rsquo;un tamis fin &#8211; pour extraire autant de huile que possible. (Vous pouvez mettre de c\u00f4t\u00e9 l\u2019huile pour le r\u00e9utiliser pour la prochaine omelette).<\/li>\n<li class=\"instruction\">Battre les \u0153ufs dans un autre grand bol et ajouter les pommes de terre et les oignons. M\u00e9langer le tout et assaisonner avec du sel.<\/li>\n<li class=\"instruction\">Faire chauffer une cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;huile d&rsquo;olive extra vierge dans une petite po\u00eale antiadh\u00e9sive. Ajouter le m\u00e9lange et chauffer \u00e0 feu moyen-doux pendant environ 4 minutes jusqu&rsquo;\u00e0 ce que vous voyez qu&rsquo;il se d\u00e9tache du bord de la po\u00eale. A ce moment, avec l&rsquo;aide d\u2019une grande assiette (plus grande que la po\u00eale) que vous placerez sur la po\u00eale, retourner l&rsquo;omelette, et faire glisser \u00e0 nouveau dans la po\u00eale avec le c\u00f4t\u00e9 dor\u00e9 vers le haut. Faire cuire pendant environ 4 minutes de plus \u00e0 feu doux. Retourner l&rsquo;omelette autant de fois que n\u00e9cessaire jusqu&rsquo;\u00e0 ce qu&rsquo;elle soit dor\u00e9e des deux c\u00f4t\u00e9s, et \u00e0 ce moment l\u00e0 elle est pr\u00eate \u00e0 servir.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">C\u2019est tr\u00e8s important d&rsquo;utiliser une po\u00eale antiadh\u00e9sive, sinon il y a un grand risque que l&rsquo;omelette colle \u00e0 la po\u00eale et vous ne seriez pas en mesure de la retourner correctement. [br]Avec les ingr\u00e9dients de cette recette, vous pouvez faire de 2 \u00e0 3 petites omelettes, en fonction de la taille de votre po\u00eale. [br]Vous pouvez la d\u00e9guster aussi bien chaude que ti\u00e8de ou froide. [br]Comme id\u00e9e de pr\u00e9sentation, servir sur une tranche du [url href=\u00a0\u00bbhttps:\/\/www.tastymediterraneo.com\/fr\/pain-de-campagne\/\u00a0\u00bb target=\u00a0\u00bb_blank\u00a0\u00bb]pain de campagne[\/url] et ajouter des olives et des poivrons de piquillo, le tout piqu\u00e9 d\u2019un cure-dent. [br]Un pincho tout simplement d\u00e9licieux!<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3228<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En Espagne, on peut toujours trouver une bonne excuse pour aller d\u00e9guster des \u00ab\u00a0Tapas\u00a0\u00bb ou des \u00ab\u00a0Pinchos\u00a0\u00bb avec les amis. Elles sont g\u00e9n\u00e9ralement consomm\u00e9es aux bars comme amuse-bouche et il y a une vari\u00e9t\u00e9 extraordinaire. Entre autres, l\u2019omelette espagnole est un classique. Seulement 5 ingr\u00e9dients tr\u00e8s basics suffisent pour pr\u00e9parer cette d\u00e9licieuse Tapa. \u00cates-vous pr\u00eat&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.tastymediterraneo.com\/fr\/omelette-espagnole\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":618,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101,33,44,217,206],"tags":[172,166,174],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-spanish-omelette-tortilla-patatas-recipe-vegetarian-gluten-free-pinchos-tapas.jpg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/594\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/comments\/?post=594"}],"version-history":[{"count":5,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/594\/revisions\/"}],"predecessor-version":[{"id":6244,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/594\/revisions\/6244\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/media\/618\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/media\/?parent=594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/categories\/?post=594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/tags\/?post=594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}