{"id":5713,"date":"2017-08-20T18:01:54","date_gmt":"2017-08-20T17:01:54","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=5713\/"},"modified":"2017-08-20T18:01:54","modified_gmt":"2017-08-20T17:01:54","slug":"14-recettes-vegetaliennes-de-mezze-libanais","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/fr\/14-recettes-vegetaliennes-de-mezze-libanais\/","title":{"rendered":"14 Recettes v\u00e9g\u00e9taliennes de mezze Libanais"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5705\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze.jpg\" alt=\"\" width=\"976\" height=\"2925\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze.jpg 976w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze-100x300.jpg 100w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze-768x2302.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze-342x1024.jpg 342w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze-600x1798.jpg 600w\" sizes=\"(max-width: 976px) 100vw, 976px\" \/>Au Liban, il est tr\u00e8s habituel de partager une s\u00e9lection de petits plats, appel\u00e9s \u00ab\u00a0mezze\u00a0\u00bb, avec les amis et la famille. Plats que les membres de la famille ont pr\u00e9par\u00e9s avec amour \u00e0 partir des ingr\u00e9dients frais. Cela ressemble \u00e0 la tradition espagnole de manger des \u00ab\u00a0Tapas\u00a0\u00bb.<\/p>\n<p>Pour moi, il n\u2019y a rien comme le plaisir de cuisiner et de manger tous ensemble, \u00e0 la fa\u00e7on m\u00e9diterran\u00e9enne!<\/p>\n<p>Pour ceux d&rsquo;entre vous qui aiment la nourriture libanaise, j&rsquo;ai fait cette s\u00e9lection avec de d\u00e9licieuses recettes v\u00e9g\u00e9taliennes de mezze libanais que j&rsquo;ai d\u00e9j\u00e0 publi\u00e9es sur le blog. Ces recettes sont v\u00e9g\u00e9taliennes, mais elles plaisent \u00e0 tout le monde!<\/p>\n<p>Si vous essayez ces recettes v\u00e9g\u00e9taliennes de la di\u00e8te m\u00e9diterran\u00e9enne de \u00ab Mezze libanaise \u00bb, merci de laisser un commentaire et de voter pour elle. J\u2019aimerais bien conna\u00eetre votre avis. Bon app\u00e9tit!<\/p>\n<h3>1.<a href=\"https:\/\/www.tastymediterraneo.com\/fr\/fatayers-aux-epinards\/\" target=\"_blank\" rel=\"noopener noreferrer\"> FATAYERS AUX EPINARDS <\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/fatayers-aux-epinards\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-279\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-Spinach-fatayers-recipe.jpg\" alt=\"\" width=\"860\" height=\"1240\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-Spinach-fatayers-recipe.jpg 860w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-Spinach-fatayers-recipe-208x300.jpg 208w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-Spinach-fatayers-recipe-710x1024.jpg 710w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-Spinach-fatayers-recipe-600x865.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/><\/a><\/h3>\n<h3>2. <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/houmous\/\" target=\"_blank\" rel=\"noopener noreferrer\">HOUMOUS<\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/houmous\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-252\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-hummus-vegan-easy-healthy-recipe-appetizer-gluten-free.jpg\" alt=\"\" width=\"719\" height=\"900\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-hummus-vegan-easy-healthy-recipe-appetizer-gluten-free.jpg 719w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-hummus-vegan-easy-healthy-recipe-appetizer-gluten-free-240x300.jpg 240w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-hummus-vegan-easy-healthy-recipe-appetizer-gluten-free-600x751.jpg 600w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/a><\/h3>\n<h3>3. <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/feves-a-la-libanaise\/\" target=\"_blank\" rel=\"noopener noreferrer\">FEVES A LA LIBANAISE <\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/feves-a-la-libanaise\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2641\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/12\/Tasty-Mediterraneo-Lebanese-beans-foul.jpg\" alt=\"\" width=\"700\" height=\"700\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/12\/Tasty-Mediterraneo-Lebanese-beans-foul.jpg 700w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/12\/Tasty-Mediterraneo-Lebanese-beans-foul-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/12\/Tasty-Mediterraneo-Lebanese-beans-foul-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/12\/Tasty-Mediterraneo-Lebanese-beans-foul-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/12\/Tasty-Mediterraneo-Lebanese-beans-foul-320x320.jpg 320w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/h3>\n<h3>4. <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/manouche-au-zaatar-pain-libanais-au-thym\/\" target=\"_blank\" rel=\"noopener noreferrer\">MANOUCHE AU ZAATAR<\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/manouche-au-zaatar-pain-libanais-au-thym\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-670\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer.jpg\" alt=\"\" width=\"800\" height=\"557\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer.jpg 800w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-300x209.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-600x418.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/h3>\n<h3>5. <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/baba-ganoush-libanais\/\" target=\"_blank\" rel=\"noopener noreferrer\">BABA GANOUSH<\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/baba-ganoush-libanais\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4513\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-baba-ganoush.jpeg\" alt=\"\" width=\"1280\" height=\"854\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-baba-ganoush.jpeg 1280w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-baba-ganoush-300x200.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-baba-ganoush-768x512.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-baba-ganoush-1024x683.jpeg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-baba-ganoush-600x400.jpeg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/h3>\n<h3><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/taboule-libanais\/\" target=\"_blank\" rel=\"noopener noreferrer\">6. TABOULE<\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/taboule-libanais\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4415\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais.jpeg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais.jpeg 960w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais-150x150.jpeg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais-300x300.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais-768x768.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais-600x600.jpeg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais-320x320.jpeg 320w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/h3>\n<h3>7. <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/falafel\/\" target=\"_blank\" rel=\"noopener noreferrer\">FALAFEL<\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/falafel\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2880\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/01\/Tasty-Mediterraneo-falafel-libanais-fait-maison.jpg\" alt=\"\" width=\"750\" height=\"541\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/01\/Tasty-Mediterraneo-falafel-libanais-fait-maison.jpg 750w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/01\/Tasty-Mediterraneo-falafel-libanais-fait-maison-300x216.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/01\/Tasty-Mediterraneo-falafel-libanais-fait-maison-600x433.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/h3>\n<h3>8. <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/kebbeh-de-potiron\/\" target=\"_blank\" rel=\"noopener noreferrer\">KEBBEH DE POTIRON<\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/kebbeh-de-potiron\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5161\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh-recipe.jpg\" alt=\"\" width=\"4735\" height=\"3157\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh-recipe.jpg 4735w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh-recipe-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh-recipe-768x512.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh-recipe-1024x683.jpg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh-recipe-600x400.jpg 600w\" sizes=\"(max-width: 4735px) 100vw, 4735px\" \/><\/a><\/h3>\n<h3>9. <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/moujadara-libanais\/\" target=\"_blank\" rel=\"noopener noreferrer\">MOUJADARA<\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/moujadara-libanais\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5013\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/01\/Tasty-Mediterraneo-mujaddara.jpeg\" alt=\"\" width=\"5236\" height=\"3491\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/01\/Tasty-Mediterraneo-mujaddara.jpeg 5236w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/01\/Tasty-Mediterraneo-mujaddara-300x200.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/01\/Tasty-Mediterraneo-mujaddara-768x512.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/01\/Tasty-Mediterraneo-mujaddara-1024x683.jpeg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/01\/Tasty-Mediterraneo-mujaddara-600x400.jpeg 600w\" sizes=\"(max-width: 5236px) 100vw, 5236px\" \/><\/a><\/h3>\n<h3>10. <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/courgettes-farcies-a-la-libanaise-vegan\/\" target=\"_blank\" rel=\"noopener noreferrer\">COURGETTES FARCIES A LA LIBANAISE <\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/courgettes-farcies-a-la-libanaise-vegan\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5360\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-zucchini.jpg\" alt=\"\" width=\"3860\" height=\"2573\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-zucchini.jpg 3860w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-zucchini-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-zucchini-768x512.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-zucchini-1024x683.jpg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-zucchini-600x400.jpg 600w\" sizes=\"(max-width: 3860px) 100vw, 3860px\" \/><\/a><\/h3>\n<h3>11.<a href=\"https:\/\/www.tastymediterraneo.com\/fr\/feuilles-de-vigne-farcies-a-la-libanaise\/\" target=\"_blank\" rel=\"noopener noreferrer\">FEUILLES DE VIGNE FARCIES A LA LIBANAISE<\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/feuilles-de-vigne-farcies-a-la-libanaise\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5487\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves.jpg\" alt=\"\" width=\"2988\" height=\"2988\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves.jpg 2988w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves-768x768.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves-1024x1024.jpg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves-320x320.jpg 320w\" sizes=\"(max-width: 2988px) 100vw, 2988px\" \/><\/a><\/h3>\n<h3>12. <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/feuilles-de-blettes-farcies\/\" target=\"_blank\" rel=\"noopener noreferrer\">FEUILLES DE BLETTES FARCIES A LA LIBANAISE<\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/feuilles-de-blettes-farcies\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5450\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-chard-leaves.jpeg\" alt=\"\" width=\"3284\" height=\"2351\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-chard-leaves.jpeg 3284w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-chard-leaves-300x215.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-chard-leaves-768x550.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-chard-leaves-1024x733.jpeg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-chard-leaves-600x430.jpeg 600w\" sizes=\"(max-width: 3284px) 100vw, 3284px\" \/><\/a><\/h3>\n<h3>13. <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/aubergine-farcie-a-la-libanaise\/\" target=\"_blank\" rel=\"noopener noreferrer\">AUBERGINE FARCIE A LA LIBANAISE<\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/aubergine-farcie-a-la-libanaise\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5515\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-aubergine-farcie-libanaise.jpg\" alt=\"\" width=\"5504\" height=\"3669\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-aubergine-farcie-libanaise.jpg 5504w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-aubergine-farcie-libanaise-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-aubergine-farcie-libanaise-768x512.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-aubergine-farcie-libanaise-1024x683.jpg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-aubergine-farcie-libanaise-600x400.jpg 600w\" sizes=\"(max-width: 5504px) 100vw, 5504px\" \/><\/a><\/h3>\n<h3>14. <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/feuilles-de-chou-farcies-a-la-libanaise\/\" target=\"_blank\" rel=\"noopener noreferrer\">FEUILLES DE CHOU FARCIES A LA LIBANAISE<\/a><a href=\"https:\/\/www.tastymediterraneo.com\/fr\/feuilles-de-chou-farcies-a-la-libanaise\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5631\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/07\/Tasty-Mediterraneo-stuffed-cabbage-vegan.jpeg\" alt=\"\" width=\"1280\" height=\"854\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/07\/Tasty-Mediterraneo-stuffed-cabbage-vegan.jpeg 1280w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/07\/Tasty-Mediterraneo-stuffed-cabbage-vegan-300x200.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/07\/Tasty-Mediterraneo-stuffed-cabbage-vegan-768x512.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/07\/Tasty-Mediterraneo-stuffed-cabbage-vegan-1024x683.jpeg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/07\/Tasty-Mediterraneo-stuffed-cabbage-vegan-600x400.jpeg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Au Liban, il est tr\u00e8s habituel de partager une s\u00e9lection de petits plats, appel\u00e9s \u00ab\u00a0mezze\u00a0\u00bb, avec les amis et la famille. Plats que les membres de la famille ont pr\u00e9par\u00e9s avec amour \u00e0 partir des ingr\u00e9dients frais. Cela ressemble \u00e0 la tradition espagnole de manger des \u00ab\u00a0Tapas\u00a0\u00bb. Pour moi, il n\u2019y a rien comme le&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.tastymediterraneo.com\/fr\/14-recettes-vegetaliennes-de-mezze-libanais\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":5708,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101,33,206,213],"tags":[158,158,166,241],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze-recipes.jpg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/5713\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/comments\/?post=5713"}],"version-history":[{"count":3,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/5713\/revisions\/"}],"predecessor-version":[{"id":5719,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/5713\/revisions\/5719\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/media\/5708\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/media\/?parent=5713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/categories\/?post=5713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/tags\/?post=5713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}