{"id":2061,"date":"2015-10-03T00:19:30","date_gmt":"2015-10-02T23:19:30","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=2061"},"modified":"2015-10-03T00:19:30","modified_gmt":"2015-10-02T23:19:30","slug":"tartine-houmous-crudites-et-olives","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/fr\/tartine-houmous-crudites-et-olives\/","title":{"rendered":"Tartine houmous, crudit\u00e9s et olives"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2048\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-hummus-raw-veggies-olives-toast.jpg\" alt=\"Tasty-mediterraneo-hummus-raw-veggies-olives-toast\" width=\"900\" height=\"900\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-hummus-raw-veggies-olives-toast.jpg 900w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-hummus-raw-veggies-olives-toast-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-hummus-raw-veggies-olives-toast-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-hummus-raw-veggies-olives-toast-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-hummus-raw-veggies-olives-toast-320x320.jpg 320w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>Cette semaine, je suis tr\u00e8s contente parce que ma m\u00e8re est venue de Madrid pour nous rendre visite et elle nous a ramen\u00e9 plusieurs produits gourmets espagnols!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2051\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tartine-houmous-crudites-et-olives.jpg\" alt=\"Tasty-mediterraneo-tartine-houmous-crudites-et-olives\" width=\"1050\" height=\"667\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tartine-houmous-crudites-et-olives.jpg 1050w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tartine-houmous-crudites-et-olives-300x191.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tartine-houmous-crudites-et-olives-1024x650.jpg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tartine-houmous-crudites-et-olives-600x381.jpg 600w\" sizes=\"(max-width: 1050px) 100vw, 1050px\" \/> Pour nous, \u00e0 chaque fois qu\u2019on voyage en Espagne, France, Italie ou Liban (nos pays m\u00e9diterran\u00e9ens pr\u00e9f\u00e9r\u00e9s), c\u2019est une pratique courante d\u2019amener avec nous nos produits gourmets locaux pr\u00e9f\u00e9r\u00e9s pour les d\u00e9guster \u00e0 la maison. Je sais, beaucoup d&rsquo;entre vous pr\u00e9f\u00e8rent acheter n\u2019importe quelle autre jolie petite chose d&rsquo;un voyage, mais pour une \u00ab foodie \u00bb comme moi il n&rsquo;y a pas mieux que d&rsquo;acheter les meilleurs aliments traditionnels de chaque endroit qu\u2019on visite!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2053\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tartine-houmus-crudites-olives.jpg\" alt=\"Tasty-mediterraneo-tartine-houmus-crudites-olives\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tartine-houmus-crudites-olives.jpg 1000w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tartine-houmus-crudites-olives-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tartine-houmus-crudites-olives-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tartine-houmus-crudites-olives-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tartine-houmus-crudites-olives-320x320.jpg 320w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/> Entre ma cuisine m\u00e9diterran\u00e9enne et les excellents produits d&rsquo;\u00e9picerie fine qu\u2019on ram\u00e8ne \u00e0 la maison de nos voyages, \u00e0 chaque fois que nos amis viennent passer le week-end chez nous ils se sentent transport\u00e9s \u00e0 la M\u00e9diterran\u00e9e tout en profitant de ces aliments savoureux. C\u2019est une exp\u00e9rience magnifique!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tosta-humus-crudites-aceitunas.jpg\" alt=\"Tasty-mediterraneo-tosta-humus-crudites-aceitunas\" width=\"750\" height=\"585\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tosta-humus-crudites-aceitunas.jpg 750w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tosta-humus-crudites-aceitunas-300x234.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-tosta-humus-crudites-aceitunas-600x468.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/> Qu&rsquo;en pensez-vous? \u00cates-vous un \u00ab foodie \u00bb aussi? Si c\u2019est le cas, est-ce que vous profitez aussi de vos voyages \u00e0 l&rsquo;\u00e9tranger pour ramener \u00e0 la maison quelque produits gourmets?<br \/>\nJe vous laisse y r\u00e9fl\u00e9chir \u00e0 la r\u00e9ponse avec cette recette simple mais super savoureuse: Tartine au houmous, aux crudit\u00e9s et aux olives.<\/p>\n<p>Si vous essayez cette d\u00e9licieuse et savoureuse recette m\u00e9diterran\u00e9enne, merci de laisser un commentaire et de voter pour elle. J\u2019aimerais bien conna\u00eetre votre avis. Bon app\u00e9tit!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2049\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-hummus-veggies-olives-on-toast.jpg\" alt=\"Tasty-mediterraneo-hummus-veggies-olives-on-toast\" width=\"950\" height=\"633\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-hummus-veggies-olives-on-toast.jpg 950w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-hummus-veggies-olives-on-toast-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-hummus-veggies-olives-on-toast-600x400.jpg 600w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\t<link itemprop=\"image\" href=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-hummus-raw-veggies-olives-toast.jpg\" \/>\n<div class=\"item ERName\">Tartine houmous, crudit\u00e9s et olives<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Di\u00e8te m\u00e9diterran\u00e9enne<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Margarita @ Tasty Mediterraneo<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT15M\">15 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT15M\">15 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4 personnes<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">Pour le [url href=\u00a0\u00bbhttps:\/\/www.tastymediterraneo.com\/fr\/houmous\/\u00a0\u00bb target=\u00a0\u00bb_blank\u00a0\u00bb]houmous[\/url] :<\/li>\n<li class=\"ingredient\">500g (2 \u00bd tasse) de pois chiches, cuits<\/li>\n<li class=\"ingredient\">2 gousses d&rsquo;ail, pel\u00e9es et \u00e9cras\u00e9es<\/li>\n<li class=\"ingredient\">1 cuill\u00e8re \u00e0 caf\u00e9 de sel de mer<\/li>\n<li class=\"ingredient\">\u2153 cuill\u00e8re \u00e0 caf\u00e9 de cumin<\/li>\n<li class=\"ingredient\">3 cuill\u00e8res \u00e0 soupe de tahini (p\u00e2te de s\u00e9same)<\/li>\n<li class=\"ingredient\">Le jus de 2 citrons<\/li>\n<li class=\"ingredient\">3 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive vierge extra<\/li>\n<li class=\"ingredient\">1 cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/li>\n<li class=\"ERSeparator\">Pour le reste :<\/li>\n<li class=\"ingredient\">2 Poivrons rouges, \u00e9p\u00e9pin\u00e9es et coup\u00e9es en tranches<\/li>\n<li class=\"ingredient\">225g (1 tasse) des feuilles d&rsquo;\u00e9pinards frais<\/li>\n<li class=\"ingredient\">2 Carottes, fraichement r\u00e2p\u00e9es<\/li>\n<li class=\"ingredient\">8 Tomates cerise coup\u00e9es en tranches<\/li>\n<li class=\"ingredient\">50g (1\/3 tasse) d\u2019olives farcies aux poivrons<\/li>\n<li class=\"ingredient\">8 tranches de [url href=\u00a0\u00bbhttps:\/\/www.tastymediterraneo.com\/fr\/pain-de-campagne\/\u00a0\u00bb target=\u00a0\u00bb_blank\u00a0\u00bb]pain de campagne[\/url], coup\u00e9es en deux<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<div class=\"ERSeparator\">Pour le [url href=\u00a0\u00bbhttps:\/\/www.tastymediterraneo.com\/fr\/houmous\/\u00a0\u00bb target=\u00a0\u00bb_blank\u00a0\u00bb]houmous[\/url] :<\/div>\n<ol>\n<li class=\"instruction\">Pour pr\u00e9parer le houmous suivre les instructions indiqu\u00e9es \u00e0 [url href=\u00a0\u00bbhttps:\/\/www.tastymediterraneo.com\/fr\/houmous\/\u00a0\u00bb target=\u00a0\u00bb_blank\u00a0\u00bb]ma recette de houmous[\/url].<\/li>\n<\/ol>\n<div class=\"ERSeparator\">Pour le reste :<\/div>\n<ol>\n<li class=\"instruction\">Bien laver les l\u00e9gumes et les pr\u00e9parer comme indiqu\u00e9 dans la liste des ingr\u00e9dients.<\/li>\n<li class=\"instruction\">Faire griller les tranches de [url href=\u00a0\u00bbhttps:\/\/www.tastymediterraneo.com\/fr\/pain-de-campagne\/\u00a0\u00bb target=\u00a0\u00bb_blank\u00a0\u00bb]pain de campagne[\/url] (dans un grille-pain, sur un gril ou au four, comme vous le pr\u00e9f\u00e9rez) jusqu&rsquo;\u00e0 ce que le pain soit dor\u00e9.<\/li>\n<li class=\"instruction\">Tartiner le [url href=\u00a0\u00bbhttps:\/\/www.tastymediterraneo.com\/fr\/houmous\/\u00a0\u00bb target=\u00a0\u00bb_blank\u00a0\u00bb]houmous[\/url] sur le [url href=\u00a0\u00bbhttps:\/\/www.tastymediterraneo.com\/fr\/pain-de-campagne\/\u00a0\u00bb target=\u00a0\u00bb_blank\u00a0\u00bb]pain de campagne[\/url] grill\u00e9 et ajouter quelques feuilles d&rsquo;\u00e9pinards frais, des tranches de poivron, des carottes r\u00e2p\u00e9es, des tranches de tomates cerise et des olives.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">Vous pouvez arroser d&rsquo;un filet d&rsquo;huile d&rsquo;olive, saler et poivrer au go\u00fbt.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.4.3177<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette semaine, je suis tr\u00e8s contente parce que ma m\u00e8re est venue de Madrid pour nous rendre visite et elle nous a ramen\u00e9 plusieurs produits gourmets espagnols! Pour nous, \u00e0 chaque fois qu\u2019on voyage en Espagne, France, Italie ou Liban (nos pays m\u00e9diterran\u00e9ens pr\u00e9f\u00e9r\u00e9s), c\u2019est une pratique courante d\u2019amener avec nous nos produits gourmets locaux&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.tastymediterraneo.com\/fr\/tartine-houmous-crudites-et-olives\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":2048,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101,33,41,50,217,213],"tags":[155,160,185,166,168,180,182],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/10\/Tasty-mediterraneo-hummus-raw-veggies-olives-toast.jpg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/2061\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/comments\/?post=2061"}],"version-history":[{"count":5,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/2061\/revisions\/"}],"predecessor-version":[{"id":2087,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/2061\/revisions\/2087\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/media\/2048\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/media\/?parent=2061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/categories\/?post=2061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/tags\/?post=2061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}