{"id":1247,"date":"2015-08-05T19:34:21","date_gmt":"2015-08-05T18:34:21","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=1247"},"modified":"2017-10-15T18:54:39","modified_gmt":"2017-10-15T17:54:39","slug":"pan-con-tomate-pain-a-la-tomate-espagnol","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/fr\/pan-con-tomate-pain-a-la-tomate-espagnol\/","title":{"rendered":"Pan con tomate &#8211; Pain \u00e0 la tomate &#8211; Espagnol"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1238\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-bread-olive-oil.jpg\" alt=\"tasty-mediterraneo-bread-olive-oil\" width=\"900\" height=\"900\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-bread-olive-oil.jpg 900w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-bread-olive-oil-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-bread-olive-oil-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-bread-olive-oil-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-bread-olive-oil-320x320.jpg 320w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>Voil\u00e0 une question que mes amis me posent toujours quand ils planifient un voyage en Espagne: qu\u2019est-ce que tu nous conseilles \u00e0 manger en Espagne?<br \/>\nEt pour \u00eatre honn\u00eate, ce n\u2019est pas facile de r\u00e9pondre \u00e0 cette question parce qu\u2019il y a beaucoup de choix! La cuisine espagnole est tr\u00e8s riche et chaque r\u00e9gion a ses plats traditionnels. Alors, mon conseil pour eux serait de profiter de la nourriture typique de la r\u00e9gion qu&rsquo;ils visitent.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1242\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-tomate-rallado.jpg\" alt=\"tasty-mediterraneo-tomate-rallado\" width=\"860\" height=\"860\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-tomate-rallado.jpg 700w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-tomate-rallado-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-tomate-rallado-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-tomate-rallado-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-tomate-rallado-320x320.jpg 320w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/>Et d\u00e8s qu&rsquo;ils sont de retour de leurs vacances, apr\u00e8s qu\u2019ils me racontent \u00e0 quel point ils ont aim\u00e9 la nourriture et le soleil en Espagne, leur prochaine question est: est-ce que tu pourrais nous dire <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/paella-vegetarienne\/\" target=\"_blank\" rel=\"noopener\">comment pr\u00e9parer une d\u00e9licieuse paella maison<\/a>? Et <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/omelette-espagnole\/\" target=\"_blank\" rel=\"noopener\">une omelette espagnole<\/a>? Et <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/gaspacho-andalou-soupe-froide-de-tomates\/\" target=\"_blank\" rel=\"noopener\">un gaspacho sain et frais<\/a>? Et &#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1241\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tumaca.jpg\" alt=\"tasty-mediterraneo-pan-tumaca\" width=\"900\" height=\"900\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tumaca.jpg 900w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tumaca-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tumaca-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tumaca-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tumaca-320x320.jpg 320w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/> Je me sens si heureuse de savoir qu&rsquo;ils aiment tellement la gastronomie de mon pays! Et je me sens encore plus heureuse depuis que j\u2019ai cr\u00e9\u00e9 <a href=\"https:\/\/www.tastymediterraneo.com\/fr\/\" target=\"_blank\" rel=\"noopener\">Tasty Mediterraneo<\/a>, car mon blog me permet de partager avec eux, et avec vous tous, beaucoup des recettes traditionnelles et saines de mon pays M\u00e9diterran\u00e9en bien-aim\u00e9.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1240\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tomate-aceite.jpg\" alt=\"tasty-mediterraneo-pan-tomate-aceite\" width=\"860\" height=\"860\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tomate-aceite.jpg 750w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tomate-aceite-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tomate-aceite-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tomate-aceite-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tomate-aceite-320x320.jpg 320w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/>La recette que je vous ai pr\u00e9par\u00e9e aujourd&rsquo;hui est tr\u00e8s simple: c\u2019est une tranche de pain grill\u00e9 avec tomate, un toast de style espagnol, \u00e9galement connu sous le nom: \u00abPan Tumaca\u00bb, \u00abpa amb tom\u00e0quet\u00bb, \u00abpa amb oli\u00bb. C\u2019est un petit d\u00e9jeuner et aussi un \u00abTapa\u00bb classique partout en Espagne, mais surtout dans de nombreuses r\u00e9gions de la c\u00f4te m\u00e9diterran\u00e9enne de l&rsquo;Espagne: la Catalogne, Valence, les Bal\u00e9ares &#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1239\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-bread-tomato.jpg\" alt=\"tasty-mediterraneo-bread-tomato\" width=\"860\" height=\"860\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-bread-tomato.jpg 700w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-bread-tomato-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-bread-tomato-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-bread-tomato-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-bread-tomato-320x320.jpg 320w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/>Vous avez seulement besoin de 5 ingr\u00e9dients et 5 minutes. Vraiment, il n&rsquo;y a pas d\u2019excuses pour ne pas essayer! Je suis s\u00fbr que vous allez l&rsquo;adorer!<\/p>\n<p>Si vous essayez cette recette M\u00e9diterran\u00e9enne simple, saine et nutritive de \u201cPan con tomate\u201d, merci de laisser un commentaire et de voter pour elle. J\u2019aimerais bien conna\u00eetre votre avis. Bon app\u00e9tit!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5868\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/10\/Tasty-Mediterraneo-pan-tumaca.jpeg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/10\/Tasty-Mediterraneo-pan-tumaca.jpeg 960w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/10\/Tasty-Mediterraneo-pan-tumaca-150x150.jpeg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/10\/Tasty-Mediterraneo-pan-tumaca-300x300.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/10\/Tasty-Mediterraneo-pan-tumaca-768x768.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/10\/Tasty-Mediterraneo-pan-tumaca-600x600.jpeg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/10\/Tasty-Mediterraneo-pan-tumaca-320x320.jpeg 320w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tumaca-300x300.jpg\" \/>\n<div class=\"item ERName\">Pan con tomate &#8211; Pain \u00e0 la tomate &#8211; Espagnol<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Di\u00e8te m\u00e9diterran\u00e9enne<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Margarita @ Tasty Mediterraneo<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4 personnes<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">8 tranches de [url href=\u00a0\u00bbhttps:\/\/www.tastymediterraneo.com\/fr\/pain-de-campagne\/\u00a0\u00bb target=\u00a0\u00bb_blank\u00a0\u00bb]pain[\/url]<\/li>\n<li class=\"ingredient\">3 tomates<\/li>\n<li class=\"ingredient\">1 gousse d&rsquo;ail, pel\u00e9e et coup\u00e9e en deux<\/li>\n<li class=\"ingredient\">4 cuill\u00e8res \u00e0 caf\u00e9 d&rsquo;huile d&rsquo;olive extra vierge<\/li>\n<li class=\"ingredient\">Sel<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Bien laver les tomates. Couper-les en deux et les r\u00e2per tout en faisant attention de ne pas vous couper avec la r\u00e2pe.<\/li>\n<li class=\"instruction\">Faire griller les tranches de [url href=\u00a0\u00bbhttps:\/\/www.tastymediterraneo.com\/fr\/pain-de-campagne\/\u00a0\u00bb target=\u00a0\u00bb_blank\u00a0\u00bb]pain[\/url] (dans un grille-pain, sur un gril ou au four, comme vous le pr\u00e9f\u00e9rez) jusqu&rsquo;\u00e0 ce que le pain soit dor\u00e9.<\/li>\n<li class=\"instruction\">Pr\u00e9parer l&rsquo;ail comme indiqu\u00e9 dans la description des ingr\u00e9dients. Frotter-le sur les tranches de pain grill\u00e9.<\/li>\n<li class=\"instruction\">Tartiner les tranches de pain avec les tomates r\u00e2p\u00e9es; ajouter une petite pinc\u00e9e de sel et \u00bd cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;huile d&rsquo;olive extra vierge sur chaque tranche de pain.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">Aux \u00eeles Bal\u00e9ares, c\u2019est fr\u00e9quent de frotter la tomate directement sur le pain au lieu de la r\u00e2per. On fait \u00e7a avec une d\u00e9licieuse vari\u00e9t\u00e9 de tomates sp\u00e9cifique pour le \u00ab pa amb oli \u00bb: \u00ab\u00a0Tomate de ramallet\u00a0\u00bb.[br][br]Cette recette est un petit d\u00e9jeuner m\u00e9diterran\u00e9en par excellence, parfait servi avec un bon jus d&rsquo;orange fra\u00eechement press\u00e9.[br][br]Vous pouvez ajouter un peu de fromage (Manchego, Comt\u00e9, Parmigiano, &#8230;) comme garniture pour votre \u00ab\u00a0pan con tomate\u00a0\u00bb, pour faire une d\u00e9licieuse \u00ab tapa \u00bb.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voil\u00e0 une question que mes amis me posent toujours quand ils planifient un voyage en Espagne: qu\u2019est-ce que tu nous conseilles \u00e0 manger en Espagne? Et pour \u00eatre honn\u00eate, ce n\u2019est pas facile de r\u00e9pondre \u00e0 cette question parce qu\u2019il y a beaucoup de choix! La cuisine espagnole est tr\u00e8s riche et chaque r\u00e9gion a&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.tastymediterraneo.com\/fr\/pan-con-tomate-pain-a-la-tomate-espagnol\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":1241,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101,33,34,50,206,213],"tags":[194,188,160,180,182],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-pan-tumaca.jpg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/1247\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/comments\/?post=1247"}],"version-history":[{"count":5,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/1247\/revisions\/"}],"predecessor-version":[{"id":5870,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/posts\/1247\/revisions\/5870\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/media\/1241\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/media\/?parent=1247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/categories\/?post=1247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/fr\/wp-json\/wp\/v2\/tags\/?post=1247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}