{"id":4600,"date":"2016-10-02T23:44:16","date_gmt":"2016-10-02T22:44:16","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/es\/?p=4600"},"modified":"2016-10-02T23:44:16","modified_gmt":"2016-10-02T22:44:16","slug":"magdalenas-de-algarroba-y-aove","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/es\/magdalenas-de-algarroba-y-aove\/","title":{"rendered":"Magdalenas de algarroba y AOVE"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4581\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-EVOO-muffins.jpeg\" alt=\"tasty-mediterraneo-carob-evoo-muffins\" width=\"1280\" height=\"854\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-EVOO-muffins.jpeg 1280w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-EVOO-muffins-300x200.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-EVOO-muffins-768x512.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-EVOO-muffins-1024x683.jpeg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-EVOO-muffins-600x400.jpeg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>En mi \u00faltimo viaje a Mallorca, aprovech\u00e9 para coger algunas vainas de algarroba de los algarrobos de mi familia y as\u00ed hacer harina de algarroba.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4582\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-trees.jpg\" alt=\"tasty-mediterraneo-carob-trees\" width=\"2758\" height=\"1839\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-trees.jpg 2758w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-trees-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-trees-768x512.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-trees-1024x683.jpg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-trees-600x400.jpg 600w\" sizes=\"(max-width: 2758px) 100vw, 2758px\" \/>La harina de algarroba, hecha a partir de las vainas de algarrobo secas (a veces tostadas para mejorar el sabor) es naturalmente dulce y se utiliza a menudo como sustituto del cacao en polvo, ya que es baja en calor\u00edas y muy rica en nutrientes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4584\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffins.jpeg\" alt=\"tasty-mediterraneo-evoo-carob-muffins\" width=\"960\" height=\"960\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffins.jpeg 960w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffins-150x150.jpeg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffins-300x300.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffins-768x768.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffins-600x600.jpeg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffins-320x320.jpeg 320w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>Si no conoce las propiedades nutricionales de las vainas de algarroba, quiz\u00e1 le gustar\u00e1 saber que son ricas en prote\u00ednas, contienen vitaminas A y D y vitaminas del complejo B, calcio, magnesio, hierro &#8230; y tienen propiedades analg\u00e9sicas, antial\u00e9rgicas, antioxidantes, antibacterianas, antivirales y antis\u00e9pticas.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4583\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffin.jpeg\" alt=\"tasty-mediterraneo-evoo-carob-muffin\" width=\"2938\" height=\"3949\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffin.jpeg 2938w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffin-223x300.jpeg 223w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffin-768x1032.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffin-762x1024.jpeg 762w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-EVOO-carob-muffin-600x806.jpeg 600w\" sizes=\"(max-width: 2938px) 100vw, 2938px\" \/>Estas magdalenas de algarroba con aceite de oliva virgen extra (AOVE) son muy f\u00e1ciles de preparar, est\u00e1n listas en menos de 30 minutos y son un verdadero placer para tomar como parte de su desayuno. Creo que vale la pena probar la harina de algarroba en reposter\u00eda, pero si a\u00fan as\u00ed prefiere el chocolate eche un vistazo a mi receta de \u00ab<a href=\"https:\/\/www.tastymediterraneo.com\/es\/muffins-de-chocolate-y-aceite-de-oliva\/\" target=\"_blank\">Muffins de chocolate y aceite de oliva virgen extra<\/a>\u201d.<\/p>\n<p>Si prueba esta sencilla y nutritiva receta vegetariana de la dieta mediterr\u00e1nea de magdalenas de algarroba y AOVE, deje un comentario y vote por ella. Me gustar\u00eda saber c\u00f3mo le ha ido. \u00a1Buen provecho!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4585\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-muffins-EVOO-carob.jpeg\" alt=\"tasty-mediterraneo-muffins-evoo-carob\" width=\"1280\" height=\"854\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-muffins-EVOO-carob.jpeg 1280w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-muffins-EVOO-carob-300x200.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-muffins-EVOO-carob-768x512.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-muffins-EVOO-carob-1024x683.jpeg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-muffins-EVOO-carob-600x400.jpeg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-EVOO-muffins-320x320.jpeg\" \/>\n<div class=\"item ERName\">Magdalenas de algarroba y AOVE<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Dieta Mediterr\u00e1nea<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Margarita @ Tasty Mediterraneo<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT15M\">15 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT25M\">25 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">15 magdalenas<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">4 Huevos biol\u00f3gicos<\/li>\n<li class=\"ingredient\">100 g (\u00bd taza) de az\u00facar muscovado sin refinar<\/li>\n<li class=\"ingredient\">100 ml (oz fl 3.4) de aceite de oliva virgen extra (AOVE)<\/li>\n<li class=\"ingredient\">50 ml (oz fl 1.7) de leche de almendras<\/li>\n<li class=\"ingredient\">1 Cucharada de agua de azahar<\/li>\n<li class=\"ingredient\">70 g (1\/2 taza) de harina biol\u00f3gica<\/li>\n<li class=\"ingredient\">70 g (1\/2 taza) de harina integral biol\u00f3gica<\/li>\n<li class=\"ingredient\">30 g (1\/4 taza) de harina de algarroba biol\u00f3gica<\/li>\n<li class=\"ingredient\">\u2153 Cucharadita de sal<\/li>\n<li class=\"ingredient\">1 Cucharada de levadura qu\u00edmica<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Precalentar el horno a 175 grados C (350 grados F).<\/li>\n<li class=\"instruction\">En una bandeja de muffins colocar los papeles de magdalenas.<\/li>\n<li class=\"instruction\">En un bol grande batir los huevos con una batidora. A\u00f1adir el az\u00facar y continuar mezclando hasta que se disuelva. A continuaci\u00f3n, a\u00f1adir el aceite de oliva y la leche de almendras.<\/li>\n<li class=\"instruction\">A\u00f1adir la harina, la levadura, la sal, la harina de algarroba y el agua de azahar. Y mezclarlo todo bien hasta que todos los ingredientes est\u00e9n bien combinados.<\/li>\n<li class=\"instruction\">Rellenar los moldes hasta los \u00be de su capacidad.<\/li>\n<li class=\"instruction\">Colocar la bandeja de muffins en la zona central del horno y hornear unos 15-16 minutos a 175 grados C (350 grados F).<\/li>\n<li class=\"instruction\">Retirar del horno y dejar enfriar.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3208<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En mi \u00faltimo viaje a Mallorca, aprovech\u00e9 para coger algunas vainas de algarroba de los algarrobos de mi familia y as\u00ed hacer harina de algarroba. La harina de algarroba, hecha a partir de las vainas de algarrobo secas (a veces tostadas para mejorar el sabor) es naturalmente dulce y se utiliza a menudo como sustituto&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.tastymediterraneo.com\/es\/magdalenas-de-algarroba-y-aove\/\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":4581,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,72,56],"tags":[173,156,179,165,177,183],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-carob-EVOO-muffins.jpeg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/es\/wp-json\/wp\/v2\/posts\/4600\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/es\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/es\/wp-json\/wp\/v2\/comments\/?post=4600"}],"version-history":[{"count":5,"href":"https:\/\/www.tastymediterraneo.com\/es\/wp-json\/wp\/v2\/posts\/4600\/revisions\/"}],"predecessor-version":[{"id":4606,"href":"https:\/\/www.tastymediterraneo.com\/es\/wp-json\/wp\/v2\/posts\/4600\/revisions\/4606\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/es\/wp-json\/wp\/v2\/media\/4581\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/es\/wp-json\/wp\/v2\/media\/?parent=4600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/es\/wp-json\/wp\/v2\/categories\/?post=4600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/es\/wp-json\/wp\/v2\/tags\/?post=4600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}