Fresh fig breakfast recipes
 
Prep time
Total time
 
Author:
Cuisine: Mediterranean Diet
Serves: 2 people
Ingredients
For the Porridge with fresh figs
  • 100g (1 cup) Wholegrain organic porridge oats (gluten free)
  • 250ml (1 cup) Almond milk
  • 250ml (1 cup) Water
  • 4 Fresh figs, thinly sliced
  • 2 Teaspoons organic bee pollen (replace with pumpkin seeds or your favourite nuts for a vegan options)
  • 2 Teaspoons cacao nibs
For the Sourdough toast with fresh figs and chocolaty ricotta
  • 2 Large sourdough bread slices
  • 125g (1/2 cup) Organic fresh Ricotta (or vegan ricotta)
  • 1 Teaspoon organic cacao powder
  • 4 Fresh figs, thinly sliced
  • 1 Teaspoon raw local honey (or agave syrup for a vegan option)
For the Fresh figs with yogurt
  • 250ml Organic natural yogurt (or natural plant based yogurt alternative for a vegan option)
  • 4 Fresh figs, thinly sliced
  • 35g (1/4 cup) Raw Pistachios, coarsely ground
  • 1 Teaspoon raw local honey (or agave syrup for a vegan option)
For the Sourdough toast with avocado & fresh figs
  • 2 Large sourdough bread slices
  • 1 Ripe fresh avocado, peeled, seeded and mashed
  • ½ Tablespoon freshly squeezed lemon juice
  • 4 Fresh figs, thinly sliced
Instructions
For the Porridge with fresh figs
  1. Add the wholegrain oats, the almond milk and the water into a saucepan over a medium heat and bring to a boil. Reduce heat and simmer for 5 minutes, stirring as often as you can until you get a smooth creamy porridge. If you like it with a runny texture, simply add a splash more water.
  2. Serve hot topped with the fresh figs, cacao nibs and bee pollen. (For a vegan option you could replace the bee pollen with some pumpkin seeds or your favourite nuts)
For the Sourdough toast with fresh figs and chocolaty ricotta
  1. Toast the sourdough bread slices (in a toaster, on a grill or in the oven, as you prefer) until golden.
  2. In a small bowl mix the fresh ricotta cheese (or vegan ricotta) with one teaspoon of cacao powder until they are well combined.
  3. Spread the chocolaty ricotta on the toasted bread and top with the fresh figs and a bit of honey (or agave syrup).
For the Fresh figs with yogurt
  1. Pour the natural yogurt on a small dish and top with the fresh figs, the raw pistachios and a bit of honey (or agave syrup).
For the Sourdough toast with avocado & fresh figs
  1. Toast the sourdough bread slices (in a toaster, on a grill or in the oven, as you prefer) until golden.
  2. In a small bowl mix the mashed avocado with the lemon juice, spread the avocado mix on the toasted bread and top with the slices of fresh figs.
Recipe by Tasty Mediterraneo at https://www.tastymediterraneo.com/fresh-fig-breakfast-recipes/