Healthy energy bites
Prep time
Total time
Author: Margarita @ Tasty Mediterraneo
Cuisine: Mediterranean Diet
Serves: 10 balls
Ingredients
- 150g (1 cup) Pitted dried dates
- 60g (1/2 cup) Raw almonds
- 40g (1/4 cup) Raw pine nuts
- 1 Tablespoon milled flaxseeds
- 2 Tablespoon organic porridge oats
- 35g (1/4 cup) Raw Pistachios, coarsely ground
Instructions
- Add the dates, almonds, pine nuts, milled flaxseeds and porridge oats into a food processor and mix until well incorporated.
- To make the energy balls, roll about a tablespoon of the mix between your palms until you get a bite-size ball. Repeat the same process with the rest of the dough.
- Put the ground pistachios onto a plate and coat each of the balls in them.
Notes
If you would rather make bars instead of balls, spread the mixture into a tray and cut it into squares.
Store them in the fridge where they will keep for a few days. You can also freeze them.
Store them in the fridge where they will keep for a few days. You can also freeze them.
Recipe by Tasty Mediterraneo at https://www.tastymediterraneo.com/healthy-energy-bites/