{"id":963,"date":"2015-07-17T00:39:06","date_gmt":"2015-07-16T23:39:06","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=963"},"modified":"2015-08-09T17:38:13","modified_gmt":"2015-08-09T16:38:13","slug":"%d9%81%d9%84%d9%8a%d9%81%d9%84%d8%a9-%d9%85%d8%ad%d8%b4%d9%88%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b1%d8%b2-%d9%88%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1-%d9%88%d8%a7%d9%84%d8%b5%d9%86%d9%88%d8%a8%d8%b1","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/%d9%81%d9%84%d9%8a%d9%81%d9%84%d8%a9-%d9%85%d8%ad%d8%b4%d9%88%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b1%d8%b2-%d9%88%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1-%d9%88%d8%a7%d9%84%d8%b5%d9%86%d9%88%d8%a8%d8%b1\/","title":{"rendered":"\u0641\u0644\u064a\u0641\u0644\u0629 \u0645\u062d\u0634\u0648\u0629 \u0628\u0627\u0644\u0623\u0631\u0632 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0635\u0646\u0648\u0628\u0631"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-948\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-vegeterian.jpg\" alt=\"tasty-mediterraneo-Spanish-stuffed-peppers-vegeterian\" width=\"860\" height=\"573\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-vegeterian.jpg 800w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-vegeterian-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-vegeterian-600x400.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/>\u0647\u0644 \u062a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 \u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0639\u0634\u0627\u0621 \u062e\u0644\u0627\u0644 \u0623\u064a\u0627\u0645 \u0627\u0644\u0627\u0633\u0628\u0648\u0639\u061f \u0648\u0644\u0627 \u062a\u0631\u064a\u062f\u0648\u0646 \u062a\u0645\u0636\u064a\u0629 \u0648\u0642\u062a \u0637\u0648\u064a\u0644 \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e\u061f<br \/>\n\u0644\u062a\u062d\u0636\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u0645\u062d\u0634\u0648\u0629 \u0628\u0627\u0644\u0623\u0631\u0632 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0635\u0646\u0648\u0628\u0631 \u062a\u062d\u062a\u0627\u062c\u0648\u0646 \u0641\u0642\u0637\u00a0 20 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u064810 \u0645\u0643\u0648\u0646\u0627\u062a.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-949\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers.jpg\" alt=\"tasty-mediterraneo-Spanish-stuffed-peppers\" width=\"860\" height=\"1284\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers.jpg 603w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-201x300.jpg 201w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-600x896.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/>\u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u0645\u062d\u0634\u0648\u0629 \u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631\u060c \u0633\u0631\u064a\u0639\u0629 \u0630\u0627\u062a \u0646\u0643\u0647\u0629 \u0648\u0623\u0644\u0648\u0627\u0646\u060c \u0648\u0647\u064a \u0648\u062c\u0628\u0629 \u0645\u0646\u0639\u0634\u0629\u060c \u062e\u0641\u064a\u0641\u0629\u060c \u0648\u062a\u0631\u0636\u064a \u0627\u0644\u0630\u0648\u0642.<br \/>\n\u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u0645\u062d\u0634\u0648\u0629 \u0647\u064a \u0645\u0646 \u0623\u0637\u0628\u0627\u0642\u0646\u0627 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u0639\u0634\u0627\u0621 \u0623\u064a\u0627\u0645 \u0627\u0644\u0635\u064a\u0641 \u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u0633\u0628\u0648\u0639. \u0641\u0627\u0644\u0623\u0631\u0632 \u0645\u0639 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0635\u0646\u0648\u0628\u0631 \u0627\u0644\u062a\u064a \u0646\u062d\u0634\u0648 \u0628\u0647\u0627 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0647\u064a \u0644\u0630\u064a\u0630\u0629 \u0627\u0644\u0637\u0639\u0645 \u062c\u062f\u0627\u064b \u0644\u0648\u062d\u062f\u0647\u0627\u060c \u0644\u0643\u0646 \u0639\u0646\u062f \u062d\u0634\u0648 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0628\u0647\u0627 \u0641\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0647\u064a \u0637\u0628\u0642 \u0645\u062b\u0627\u0644\u064a \u0643\u0627\u0645\u0644 \u0623\u0646\u064a\u0642 \u0633\u062a\u062d\u0628\u0648\u0646\u0647 \u0643\u062b\u064a\u0631\u0627\u064b.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-947\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-vegan.jpg\" alt=\"tasty-mediterraneo-Spanish-stuffed-peppers-vegan\" width=\"860\" height=\"860\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-vegan.jpg 800w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-vegan-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-vegan-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-vegan-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-vegan-320x320.jpg 320w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/>\u0625\u0646\u0647\u0627 \u0648\u062c\u0628\u0629 \u0646\u0628\u0627\u062a\u064a\u0629 \u0635\u062d\u064a\u0629 \u0643\u062b\u064a\u0631\u0627\u064b\u060c\u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u0633\u062a\u0635\u0628\u062d \u0642\u0631\u064a\u0628\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u064a\u0643\u0645 \u0623\u064a\u0636\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u0641\u0635\u0644 \u0627\u0644\u0635\u064a\u0641.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-945\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-rice-stuffed-peppers.jpg\" alt=\"tasty-mediterraneo-rice-stuffed-peppers\" width=\"860\" height=\"860\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-rice-stuffed-peppers.jpg 800w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-rice-stuffed-peppers-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-rice-stuffed-peppers-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-rice-stuffed-peppers-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-rice-stuffed-peppers-320x320.jpg 320w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/>\u0625\u0630\u0627 \u062c\u0631\u0628\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u0645\u062d\u0634\u0648\u0629 \u0627\u0644\u0633\u0647\u0644\u0629\u060c\u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0629\u060c\u0623\u0634\u0643\u0631\u0643\u0645 \u0625\u0630\u0627 \u062a\u0631\u0643\u062a\u0645 \u062a\u0639\u0644\u064a\u0642\u0643\u0645 \u0648\u0635\u0648\u062a\u0645 \u0644\u0647\u0627. \u064a\u0647\u0645\u0646\u064a \u0645\u0639\u0631\u0641\u0629 \u0631\u0623\u064a\u0643\u0645. \u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-946\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-rice-veggies-stuffed-peppers.jpg\" alt=\"tasty-mediterraneo-rice-veggies-stuffed-peppers\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-rice-veggies-stuffed-peppers.jpg 900w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-rice-veggies-stuffed-peppers-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-rice-veggies-stuffed-peppers-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\t<link itemprop=\"image\" href=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-vegeterian-300x200.jpg\" \/>\n<div class=\"item ERName\">\u0641\u0644\u064a\u0641\u0644\u0629 \u0645\u062d\u0634\u0648\u0629 \u0628\u0627\u0644\u0623\u0631\u0632 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0635\u0646\u0648\u0628\u0631<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Margarita @ Tasty Mediterraneo<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT15M\">15 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT20M\">20 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4 \u0623\u0634\u062e\u0627\u0635<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a<\/li>\n<li class=\"ingredient\">10 \u062d\u0628\u0627\u062a \u0628\u0635\u0644 \u0623\u062e\u0636\u0631 \u0645\u0641\u0631\u0648\u0645\u0629 \u0646\u0627\u0639\u0645\u0627\u064b<\/li>\n<li class=\"ingredient\">2 \u0641\u0644\u064a\u0641\u0644\u0629 \u062d\u0645\u0631\u0627\u0621 \u0645\u0646\u0632\u0648\u0639\u0629 \u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0645\u0642\u0633\u0645\u0629 \u0627\u0644\u0649 \u0642\u0633\u0645\u064a\u0646<\/li>\n<li class=\"ingredient\">2 \u0641\u0644\u064a\u0641\u0644\u0629 \u0635\u0641\u0631\u0627\u0621 \u0645\u0646\u0632\u0648\u0639\u0629 \u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0645\u0642\u0633\u0645\u0629 \u0627\u0644\u0649 \u0642\u0633\u0645\u064a\u0646 + 1 \u0641\u0644\u064a\u0641\u0644\u0629 \u0635\u0641\u0631\u0627\u0621 \u0645\u0646\u0632\u0648\u0639\u0629 \u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0645\u0642\u0637\u0639\u0629 \u0627\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629.<\/li>\n<li class=\"ingredient\">1 \u0641\u0644\u064a\u0641\u0644\u0629 \u062e\u0636\u0631\u0627\u0621 \u0645\u0646\u0632\u0648\u0639\u0629 \u0627\u0644\u0628\u0630\u0648\u0631\u0648\u0645\u0642\u0637\u0639\u0629 \u0627\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/li>\n<li class=\"ingredient\">1 \u062d\u0628\u0629 \u0643\u0648\u0633\u0627 \u0645\u0642\u0637\u0639\u0629 \u0627\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/li>\n<li class=\"ingredient\">2 \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0627\u0644\u0635\u0646\u0648\u0628\u0631<\/li>\n<li class=\"ingredient\">300\u063a \u0645\u0646 \u0623\u0631\u0632 \u0627\u0631\u0628\u0648\u0631\u064a\u0648 (Arborio)<\/li>\n<li class=\"ingredient\">\u0645\u0644\u062d \u062e\u0634\u0646<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">\u0646\u063a\u0644\u064a \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0637\u0646\u062c\u0631\u0629 (\u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0645\u0631\u0642 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u062d\u0636\u0651\u0631 \u0645\u0633\u0628\u0642\u0627\u064b \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u062a\u0648\u0641\u0631\u0627\u064b)\u060c \u0639\u0646\u062f\u0645\u0627 \u064a\u063a\u0644\u064a \u0646\u0636\u064a\u0641 \u0627\u0644\u0623\u0631\u0632 \u0648\u0646\u062f\u0639\u0647 \u062d\u062a\u0649 \u064a\u0633\u062a\u0648\u064a \u0627\u0644\u0623\u0631\u0632 \u0645\u0639 \u0627\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0623\u0646 \u0644\u0627 \u064a\u0635\u0628\u062d \u0645\u0647\u0631\u0648\u0633\u0627\u064b \u0648\u0646\u0635\u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0632\u0627\u0626\u062f.<\/li>\n<li class=\"instruction\">\u0646\u063a\u0633\u0644 \u0627\u0644\u062e\u0636\u0627\u0631 \u062c\u064a\u062f\u0627\u064b \u0648\u0646\u062d\u0636\u0631\u0647\u0627 \u0643\u0645\u0627 \u0641\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a.<\/li>\n<li class=\"instruction\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0646\u0633\u062e\u0646 \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a \u0641\u064a \u0645\u0642\u0644\u0627\u0629\u060c \u0646\u0636\u064a\u0641 \u0627\u0644\u0635\u0646\u0648\u0628\u0631 \u0648\u0646\u0642\u0644\u0628\u0647 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u0629 \u062d\u062a\u0649 \u064a\u062d\u0645\u0651\u0631 \u0642\u0644\u064a\u0644\u0627\u064b. \u062b\u0645 \u0646\u0636\u064a\u0641 \u0645\u0631\u0628\u0639\u0627\u062a \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0648\u0627\u0644\u0635\u0641\u0631\u0627\u0621 \u0648\u0645\u0644\u0639\u0642\u0629 \u0627\u0644\u0645\u0644\u062d \u0648\u0646\u0642\u0644\u0628\u0647\u0627 \u0644\u062b\u0644\u0627\u062b \u062f\u0642\u0627\u0626\u0642 \u0644\u062a\u0633\u062a\u0648\u064a \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u062a\u0635\u0628\u062d \u0637\u0631\u064a\u0629 \u062f\u0648\u0646 \u0623\u0646 \u062a\u062d\u0645\u0651\u0631.<\/li>\n<li class=\"instruction\">\u0646\u0637\u0641\u0626 \u0627\u0644\u0646\u0627\u0631 \u0648\u0646\u0636\u064a\u0641 \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0645\u063a\u0644\u064a \u0627\u0644\u0649 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0635\u0646\u0648\u0628\u0631\u060c \u0646\u062e\u0644\u0637\u0647\u0627 \u062c\u064a\u062f\u0627\u064b \u0645\u0639 \u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a.<\/li>\n<li class=\"instruction\">\u0646\u062d\u0634\u0648 \u0628\u0647\u0627 \u0623\u0642\u0633\u0627\u0645 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0648\u0646\u0642\u062f\u0645\u0647\u0627.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">\u0625\u0630\u0627 \u0643\u0646\u062a\u0645 \u062a\u0641\u0636\u0644\u0648\u0646 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0645\u0637\u0628\u0648\u062e\u0629 \u0648\u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0627\u0644\u0637\u0642\u0633 \u062d\u0627\u0631\u0627\u064b \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0645\u0646 \u0627\u0644\u0633\u0646\u0629 \u064a\u0645\u0643\u0646\u0643\u0645 \u0648\u0636\u0639 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u0645\u062d\u0634\u0648\u0629 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0645\u0639 \u0642\u0644\u064a\u0644 \u0645\u0646 \u062c\u0628\u0646\u0629 \u0627\u0644\u0628\u0631\u0645\u0632\u0627\u0646 \u0641\u0648\u0642\u0647\u0627 \u0648\u062a\u0633\u062e\u064a\u0646\u0647\u0627 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 (\u00ba(200\u0645 (F\u00ba(400 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u0627\u064b.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 \u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0639\u0634\u0627\u0621 \u062e\u0644\u0627\u0644 \u0623\u064a\u0627\u0645 \u0627\u0644\u0627\u0633\u0628\u0648\u0639\u061f \u0648\u0644\u0627 \u062a\u0631\u064a\u062f\u0648\u0646 \u062a\u0645\u0636\u064a\u0629 \u0648\u0642\u062a \u0637\u0648\u064a\u0644 \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e\u061f \u0644\u062a\u062d\u0636\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u0645\u062d\u0634\u0648\u0629 \u0628\u0627\u0644\u0623\u0631\u0632 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0635\u0646\u0648\u0628\u0631 \u062a\u062d\u062a\u0627\u062c\u0648\u0646 \u0641\u0642\u0637\u00a0 20 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u064810 \u0645\u0643\u0648\u0646\u0627\u062a. \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u0645\u062d\u0634\u0648\u0629 \u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631\u060c \u0633\u0631\u064a\u0639\u0629 \u0630\u0627\u062a \u0646\u0643\u0647\u0629 \u0648\u0623\u0644\u0648\u0627\u0646\u060c \u0648\u0647\u064a \u0648\u062c\u0628\u0629 \u0645\u0646\u0639\u0634\u0629\u060c \u062e\u0641\u064a\u0641\u0629\u060c \u0648\u062a\u0631\u0636\u064a \u0627\u0644\u0630\u0648\u0642. \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d9%81%d9%84%d9%8a%d9%81%d9%84%d8%a9-%d9%85%d8%ad%d8%b4%d9%88%d8%a9-%d8%a8%d8%a7%d9%84%d8%a3%d8%b1%d8%b2-%d9%88%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1-%d9%88%d8%a7%d9%84%d8%b5%d9%86%d9%88%d8%a8%d8%b1\/\">\u062a\u0627\u0628\u0639 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/a><\/p>\n","protected":false},"author":1,"featured_media":948,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[215,88,91,77,219],"tags":[157,130,128,144,152,153,131],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-Spanish-stuffed-peppers-vegeterian.jpg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/963\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/comments\/?post=963"}],"version-history":[{"count":12,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/963\/revisions\/"}],"predecessor-version":[{"id":981,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/963\/revisions\/981\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/948\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/?parent=963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/categories\/?post=963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/tags\/?post=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}