{"id":864,"date":"2015-07-04T17:42:32","date_gmt":"2015-07-04T16:42:32","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=864"},"modified":"2015-08-09T17:31:26","modified_gmt":"2015-08-09T16:31:26","slug":"%d9%84%d8%a7%d8%b2%d8%a7%d9%86%d9%8a%d8%a7-%d8%a8%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1%d9%83%d9%88%d8%b3%d8%a7%d8%8c-%d8%b3%d8%a8%d8%a7%d9%86%d8%ae-%d9%88-%d8%ac%d8%b2%d8%b1","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/%d9%84%d8%a7%d8%b2%d8%a7%d9%86%d9%8a%d8%a7-%d8%a8%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1%d9%83%d9%88%d8%b3%d8%a7%d8%8c-%d8%b3%d8%a8%d8%a7%d9%86%d8%ae-%d9%88-%d8%ac%d8%b2%d8%b1\/","title":{"rendered":"\u0644\u0627\u0632\u0627\u0646\u064a\u0627 \u0628\u0627\u0644\u062e\u0636\u0627\u0631(\u0643\u0648\u0633\u0627\u060c \u0633\u0628\u0627\u0646\u062e \u0648 \u062c\u0632\u0631)"},"content":{"rendered":"<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-838\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-healthy-savory-recipe.jpg.jpg\" alt=\"tasty-mediterraneo-lasagna-vegetarian-healthy-savory-recipe.jpg\" width=\"900\" height=\"775\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-healthy-savory-recipe.jpg.jpg 900w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-healthy-savory-recipe.jpg-300x258.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-healthy-savory-recipe.jpg-600x517.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0646\u062d\u0628 \u0643\u062b\u064a\u0631\u0627\u064b \u0627\u0644\u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0645\u0639\u062c\u0646\u0627\u062a. \u0647\u0630\u0647 \u0627\u0644\u0644\u0627\u0632\u0627\u0646\u064a\u0627 \u0628\u0627\u0644\u0643\u0648\u0633\u0627 \u0648\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u062c\u0632\u0631 \u0647\u064a \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u064a \u0648\u0623\u062d\u0628 \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0639\u0646\u062f\u0645\u0627 \u0623\u0633\u062a\u0642\u0628\u0644 \u0636\u064a\u0648\u0641\u0627\u064b.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-841\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-fresh-tomato-basil-sauce-recipes1.jpg1.jpg\" alt=\"tasty-mediterraneo-fresh-tomato-basil-sauce-recipes.jpg\" width=\"860\" height=\"1169\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-fresh-tomato-basil-sauce-recipes1.jpg1.jpg 860w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-fresh-tomato-basil-sauce-recipes1.jpg1-221x300.jpg 221w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-fresh-tomato-basil-sauce-recipes1.jpg1-753x1024.jpg 753w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-fresh-tomato-basil-sauce-recipes1.jpg1-600x816.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/>\u0644\u0643\u0646 \u0639\u0644\u064a \u0627\u0644\u0625\u0642\u0631\u0627\u0631\u060c \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0627\u0644\u062a\u064a \u062d\u0636\u0651\u0631\u062a \u0641\u064a\u0647\u0627 \u0647\u0630\u0647 \u0627\u0644\u0644\u0627\u0632\u0627\u0646\u064a\u0627 \u0644\u0645 \u0623\u0643\u0646 \u062e\u0637\u0637\u062a \u0645\u0633\u0628\u0642\u0627\u064b \u0648\u0627\u0633\u062a\u0639\u0645\u0644\u062a \u0641\u0642\u0637 \u0627\u0644\u062e\u0636\u0627\u0631\u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0644\u062f\u064a \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u062f: \u0643\u0648\u0633\u0627\u060c \u0633\u0628\u0627\u0646\u062e\u060c \u062c\u0632\u0631 \u0648\u0628\u0635\u0644 \u0623\u062e\u0636\u0631 \u0648\u0642\u0644\u062a \u0644\u0627\u0628\u062f \u0645\u0646 \u0623\u0646 \u062a\u0643\u0651\u0648\u0646 \u0645\u0632\u064a\u062c\u0627\u064b \u062c\u064a\u062f\u0627\u064b. \u0648\u0628\u0645\u0627 \u0623\u0646\u0647 \u0628\u0639\u062f \u062a\u0630\u0648\u0642\u0647\u0627 \u0627\u0633\u062a\u0637\u064a\u0628\u0646\u0627 \u0637\u0639\u0645\u0647\u0627 \u0627\u0644\u0644\u0630\u064a\u0630\u060c \u0623\u0635\u0628\u062d\u062a \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u062a\u0642\u0644\u064a\u062f \u0644\u062f\u064a\u0646\u0627.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-836\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-recipe.jpg.jpg\" alt=\"tasty-mediterraneo-lasagna-recipe.jpg\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-recipe.jpg.jpg 900w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-recipe.jpg-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-recipe.jpg-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\u0625\u0646\u0647\u0627 \u0648\u0635\u0641\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u0644\u0627\u0632\u0627\u0646\u064a\u0627 \u0628\u0627\u0644\u062e\u0636\u0627\u0631\u060c \u0633\u0631\u064a\u0639\u0629\u060c \u0633\u0647\u0644\u0629 \u0648\u0635\u062d\u064a\u0629\u060c \u0644\u0627 \u064a\u0644\u0632\u0645\u0647\u0627 \u0633\u0648\u064910 \u0645\u0643\u0648\u0646\u0627\u062a \u064830 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0642\u0644\u064a\u0644\u0627\u064b \u0644\u062a\u062d\u0636\u064a\u0631\u0647\u0627. \u0641\u064a \u0631\u0623\u064a\u064a \u0623\u0646\u0647 \u0637\u0628\u0642 \u063a\u0646\u064a \u062c\u062f\u0627\u064b \u064a\u0645\u0643\u0646 \u062a\u0642\u062f\u064a\u0645\u0647 \u0645\u0631\u0641\u0642\u0627\u064b \u0628\u0627\u0644\u0633\u0644\u0637\u0629.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-839\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-recipe.jpg.jpg\" alt=\"tasty-mediterraneo-lasagna-vegetarian-recipe.jpg\" width=\"900\" height=\"900\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-recipe.jpg.jpg 900w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-recipe.jpg-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-recipe.jpg-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-recipe.jpg-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-recipe.jpg-320x320.jpg 320w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0647\u0630\u0627 \u0627\u0644\u0637\u0628\u0642 \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u062a\u0630\u0648\u0642\u0647 \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u0643\u0646 \u0644\u062f\u064a\u0646\u0627 \u0636\u064a\u0648\u0641\u060c \u0641\u0628\u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u062a\u062d\u0636\u064a\u0631 \u0648\u062c\u0628\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646\u0647 \u0644\u0643\u0645. \u0625\u0630\u0627 \u062c\u0631\u0628\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0633\u0647\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0623\u0634\u0643\u0631\u0643\u0645 \u0625\u0630\u0627 \u062a\u0631\u0643\u062a\u0645 \u062a\u0639\u0644\u064a\u0642\u0643\u0645 \u0648\u0635\u0648\u062a\u0645 \u0644\u0647\u0627. \u064a\u0633\u0631\u0646\u064a \u0645\u0639\u0631\u0641\u0629 \u0631\u0623\u064a\u0643\u0645. \u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646 !<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-837\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-healthy-recipe.jpg.jpg\" alt=\"tasty-mediterraneo-lasagna-vegetarian-healthy-recipe.jpg\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-healthy-recipe.jpg.jpg 900w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-healthy-recipe.jpg-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-healthy-recipe.jpg-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\t<link itemprop=\"image\" href=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-healthy-savory-recipe.jpg-300x258.jpg\" \/>\n<div class=\"item ERName\">\u0644\u0627\u0632\u0627\u0646\u064a\u0627 \u0628\u0627\u0644\u062e\u0636\u0627\u0631(\u0643\u0648\u0633\u0627\u060c \u0633\u0628\u0627\u0646\u062e \u0648\u062c\u0632\u0631)<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Margarita @ Tasty Mediterraneo<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT25M\">25 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT35M\">35 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4 \u0623\u0634\u062e\u0627\u0635<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a<\/li>\n<li class=\"ingredient\">1 \u062d\u0635 \u062b\u0648\u0645 \u0645\u0642\u0634\u0631 \u0648\u0645\u0641\u0631\u0648\u0645 \u0646\u0627\u0639\u0645\u0627\u064b<\/li>\n<li class=\"ingredient\">8 \u0628\u0635\u0644 \u0623\u062e\u0636\u0631 \u0645\u0641\u0631\u0648\u0645 \u0646\u0627\u0639\u0645\u0627\u064b<\/li>\n<li class=\"ingredient\">1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/li>\n<li class=\"ingredient\">1 \u062d\u0628\u0629 \u062c\u0632\u0631 \u0645\u0642\u0634\u0631\u0629 \u0648\u0645\u0642\u0637\u0639\u0629 \u0627\u0644\u0649 \u0623\u0635\u0627\u0628\u0639 \u062f\u0642\u064a\u0642\u0629 \u0627\u0644\u062d\u062c\u0645<\/li>\n<li class=\"ingredient\">1 \u062d\u0628\u0629 \u0643\u0648\u0633\u0627 \u0645\u0642\u0637\u0639\u0629 \u0627\u0644\u0649 \u0623\u0635\u0627\u0628\u0639 \u062f\u0642\u064a\u0642\u0629 \u0627\u0644\u062d\u062c\u0645<\/li>\n<li class=\"ingredient\">500\u063a (\u00bc2\u0643\u0628\u0627\u064a\u0629) \u0645\u0646 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0627\u0644\u0637\u0627\u0632\u062c\u0629 (\u0628\u062f\u0648\u0646 \u0627\u0644\u0633\u0627\u0642) \u0648\u0645\u0641\u0631\u0648\u0645\u0629 \u0646\u0627\u0639\u0645\u0627\u064b<\/li>\n<li class=\"ingredient\">450\u063a (2 \u0643\u0628\u0627\u064a\u0629) \u0645\u0646 [url href=&#8221;https:\/\/www.tastymediterraneo.com\/ar\/%D8%B5%D9%84%D8%B5%D8%A9-%D8%A7%D9%84%D8%B7%D9%85%D8%A7%D8%B7%D9%85-%D8%A8%D8%A7%D9%84%D8%AD%D8%A8%D9%82-%D8%A7%D9%84%D8%B7%D8%A7%D8%B2%D8%AC\/&#8221; target=&#8221;_blank&#8221;]\u0635\u0644\u0635\u0629 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0628\u0627\u0644\u062d\u0628\u0642[\/url]<\/li>\n<li class=\"ingredient\">150\u063a(\u00bd1 \u0643\u0628\u0627\u064a\u0629) \u0645\u0646 \u062c\u0628\u0646\u0629 \u0627\u0644\u0628\u0627\u0631\u0631\u0645\u0632\u0627\u0646 \u0627\u0644\u0645\u0641\u0631\u0648\u0645\u0629 \u0637\u0627\u0632\u062c\u0627\u064b<\/li>\n<li class=\"ingredient\">15 \u0642\u0637\u0639\u0629 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0627\u0646\u064a\u0627 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 (\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0644\u0644\u0633\u0644\u0642 \u0645\u0633\u0628\u0642\u0627\u064b \u0625\u062a\u0628\u0627\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0628\u0629)<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">&#8211; \u063a\u0633\u0644 \u0627\u0644\u062e\u0636\u0627\u0631 \u062c\u064a\u062f\u0627\u064b \u0648\u062a\u062d\u0636\u064a\u0631\u0647\u0627 \u0643\u0645\u0627 \u0641\u064a \u0644\u0627\u0626\u062d\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a.<\/li>\n<li class=\"instruction\">&#8211; \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0643\u0628\u064a\u0631\u0629 \u0646\u0633\u062e\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646\u060c \u0646\u0636\u064a\u0641 \u0627\u0644\u062b\u0648\u0645 \u0648\u0646\u0642\u0644\u064a\u0647 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u0629 \u0644\u064a\u062d\u0645\u0651\u0631 \u0642\u0644\u064a\u0644\u0627\u064b\u060c \u0628\u0639\u062f\u0647\u0627 \u0646\u0636\u064a\u0641 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0646\u0642\u0644\u0628\u0647\u0627 \u0644\u0645\u062f\u0629 2 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629\u060c \u0646\u0632\u064a\u062f \u0627\u0644\u062c\u0632\u0631 \u0648\u0627\u0644\u0643\u0648\u0633\u0627 \u0627\u0644\u0645\u0642\u0637\u0639\u0629 \u0648\u0646\u0642\u0644\u064a\u0647\u0627 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u062b\u0645 \u0646\u0636\u064a\u0641 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0646\u062d\u0631\u0643 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u0648\u0646\u0637\u0641\u0626 \u0627\u0644\u0646\u0627\u0631.<\/li>\n<li class=\"instruction\">&#8211; \u0646\u062d\u0645\u064a \u0627\u0644\u0641\u0631\u0646 \u0627\u0644\u0649175\u00ba\u0645 (350\u00ba\u03dc) \u0648\u0646\u062f\u0647\u0646 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.<\/li>\n<li class=\"instruction\">&#8211; \u0646\u0636\u0639 \u0641\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0623\u0648\u0644\u0627\u064b \u0635\u0641\u0627\u0626\u062d \u0627\u0644\u0644\u0627\u0632\u0627\u0646\u064a\u0627 \u062b\u0645 \u0641\u0648\u0642\u0647\u0627 \u2153 \u0645\u0632\u064a\u062c \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u00bc [url href=&#8221;https:\/\/www.tastymediterraneo.com\/ar\/%D8%B5%D9%84%D8%B5%D8%A9-%D8%A7%D9%84%D8%B7%D9%85%D8%A7%D8%B7%D9%85-%D8%A8%D8%A7%D9%84%D8%AD%D8%A8%D9%82-%D8%A7%D9%84%D8%B7%D8%A7%D8%B2%D8%AC\/&#8221; target=&#8221;_blank&#8221;]\u0635\u0644\u0635\u0629 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0628\u0627\u0644\u062d\u0628\u0642[\/url] \u062b\u0645 \u00bc\u062c\u0628\u0646\u0629 \u0627\u0644\u0628\u0627\u0631\u0645\u0632\u0627\u0646 \u0627\u0644\u0645\u0641\u0631\u0648\u0645\u0629\u060c \u0646\u0643\u0631\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0631\u062a\u064a\u0646 \u0648\u0646\u0646\u0647\u064a \u0628\u0625\u0636\u0627\u0641\u0629 \u0637\u0628\u0642\u0629 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0627\u0646\u064a\u0627 \u0645\u063a\u0637\u0627\u0629 \u0641\u0642\u0637 [url href=&#8221;https:\/\/www.tastymediterraneo.com\/ar\/%D8%B5%D9%84%D8%B5%D8%A9-%D8%A7%D9%84%D8%B7%D9%85%D8%A7%D8%B7%D9%85-%D8%A8%D8%A7%D9%84%D8%AD%D8%A8%D9%82-%D8%A7%D9%84%D8%B7%D8%A7%D8%B2%D8%AC\/&#8221; target=&#8221;_blank&#8221;]\u0628\u0635\u0644\u0635\u0629 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0627\u0644\u0645\u062a\u0628\u0642\u064a\u0629[\/url] \u0648\u0646\u0631\u0634 \u0641\u0648\u0642\u0647\u0627 \u0628\u0642\u064a\u0629 \u0627\u0644\u062c\u0628\u0646\u0629.<\/li>\n<li class=\"instruction\">&#8211; \u0646\u062e\u0628\u0632\u0647\u0627 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629: 175\u00ba\u0645 (350\u00ba\u03dc) \u0644\u0645\u062f\u0629 20-25 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u062d\u062a\u0649 \u062a\u0633\u064a\u0644 \u0627\u0644\u062c\u0628\u0646\u0629 \u0648\u062a\u062d\u0645\u0651\u0631.<\/li>\n<li class=\"instruction\">&#8211; \u0646\u062e\u0631\u062c\u0647\u0627 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646 \u0648\u0646\u0642\u062f\u0645\u0647\u0627 \u0633\u0627\u062e\u0646\u0629 \u0645\u0639 \u062d\u0628\u0627\u062a \u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629 \u0627\u0644\u0643\u0631\u0632\u064a\u0629 \u0648\u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0623\u062e\u0636\u0631 \u0627\u0644\u0637\u0627\u0632\u062c.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">\u0625\u0630\u0627 \u0643\u0646\u062a\u0645 \u062a\u062d\u0628\u0648\u0646 \u0627\u0644\u0644\u0627\u0632\u0627\u0646\u064a\u0627 \u0645\u0639 \u0643\u0645\u064a\u0629 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u062c\u0628\u0646\u0629\u060c \u064a\u0645\u0643\u0646\u0643\u0645 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u0645\u064a\u0629 \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647\u0627 \u0628\u062c\u0628\u0646\u0629 \u0627\u0644\u0645\u0648\u062a\u0632\u0631\u064a\u0644\u0644\u0627 \u0627\u0644\u0645\u0641\u0631\u0648\u0645\u0629.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0646\u062d\u0628 \u0643\u062b\u064a\u0631\u0627\u064b \u0627\u0644\u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0645\u0639\u062c\u0646\u0627\u062a. \u0647\u0630\u0647 \u0627\u0644\u0644\u0627\u0632\u0627\u0646\u064a\u0627 \u0628\u0627\u0644\u0643\u0648\u0633\u0627 \u0648\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u062c\u0632\u0631 \u0647\u064a \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u064a \u0648\u0623\u062d\u0628 \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0639\u0646\u062f\u0645\u0627 \u0623\u0633\u062a\u0642\u0628\u0644 \u0636\u064a\u0648\u0641\u0627\u064b. \u0644\u0643\u0646 \u0639\u0644\u064a \u0627\u0644\u0625\u0642\u0631\u0627\u0631\u060c \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0627\u0644\u062a\u064a \u062d\u0636\u0651\u0631\u062a \u0641\u064a\u0647\u0627 \u0647\u0630\u0647 \u0627\u0644\u0644\u0627\u0632\u0627\u0646\u064a\u0627 \u0644\u0645 \u0623\u0643\u0646 \u062e\u0637\u0637\u062a \u0645\u0633\u0628\u0642\u0627\u064b \u0648\u0627\u0633\u062a\u0639\u0645\u0644\u062a \u0641\u0642\u0637 \u0627\u0644\u062e\u0636\u0627\u0631\u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0644\u062f\u064a \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u062f: \u0643\u0648\u0633\u0627\u060c \u0633\u0628\u0627\u0646\u062e\u060c \u062c\u0632\u0631 \u0648\u0628\u0635\u0644 \u0623\u062e\u0636\u0631 \u0648\u0642\u0644\u062a \u0644\u0627\u0628\u062f \u0645\u0646 \u0623\u0646 \u062a\u0643\u0651\u0648\u0646 \u0645\u0632\u064a\u062c\u0627\u064b \u062c\u064a\u062f\u0627\u064b. \u0648\u0628\u0645\u0627&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d9%84%d8%a7%d8%b2%d8%a7%d9%86%d9%8a%d8%a7-%d8%a8%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1%d9%83%d9%88%d8%b3%d8%a7%d8%8c-%d8%b3%d8%a8%d8%a7%d9%86%d8%ae-%d9%88-%d8%ac%d8%b2%d8%b1\/\">\u062a\u0627\u0628\u0639 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/a><\/p>\n","protected":false},"author":1,"featured_media":838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,85],"tags":[152,153,131],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/07\/tasty-mediterraneo-lasagna-vegetarian-healthy-savory-recipe.jpg.jpg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/864\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/comments\/?post=864"}],"version-history":[{"count":7,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/864\/revisions\/"}],"predecessor-version":[{"id":1231,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/864\/revisions\/1231\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/838\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/?parent=864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/categories\/?post=864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/tags\/?post=864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}