{"id":8572,"date":"2019-10-27T18:35:49","date_gmt":"2019-10-27T18:35:49","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=8572"},"modified":"2019-10-27T18:35:49","modified_gmt":"2019-10-27T18:35:49","slug":"%d8%ad%d8%b3%d8%a7%d8%a1-%d9%85%d8%aa%d9%88%d8%b3%d8%b7%d9%8a-%d8%a8%d8%a7%d9%84%d8%a8%d9%86%d8%af%d9%88%d8%b1%d8%a9-%d9%88%d8%a7%d9%84%d9%81%d9%84%d9%8a%d9%81%d9%84%d8%a9-%d8%a7%d9%84%d8%ad%d9%85","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/%d8%ad%d8%b3%d8%a7%d8%a1-%d9%85%d8%aa%d9%88%d8%b3%d8%b7%d9%8a-%d8%a8%d8%a7%d9%84%d8%a8%d9%86%d8%af%d9%88%d8%b1%d8%a9-%d9%88%d8%a7%d9%84%d9%81%d9%84%d9%8a%d9%81%d9%84%d8%a9-%d8%a7%d9%84%d8%ad%d9%85\/","title":{"rendered":"\u062d\u0633\u0627\u0621 \u0645\u062a\u0648\u0633\u0637\u064a \u0628\u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629 \u0648\u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621"},"content":{"rendered":"

\"\"<\/p>\n

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\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0639\u0644\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0636\u0648\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u062c\u0633\u062f\u0646\u0627 \u0644\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u062c\u064a\u062f\u0629.<\/p>\n

\u0628\u0625\u0636\u0627\u0641\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0649 \u0623\u0637\u0639\u0645\u062a\u0643\u0645\u060c \u062a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u0647\u0645\u0629 \u0648\u0630\u0627\u062a \u0641\u0648\u0627\u0626\u062f \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0644\u0635\u062d\u0629.<\/p>\n

\"\"<\/p>\n

\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u0647\u0631\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062e\u0636\u0627\u0631\u060c \u064a\u062d\u062a\u0648\u064a \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0645\u0631\u0643\u0628\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u0627\u0648\u0644\u064a\u0631\u0648\u0628\u064a\u064a\u0646 \u060c \u0627\u0644\u0625\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u062a\u064a\u0631\u0648\u0633\u0648\u0644 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644 \u0627\u0644\u062a\u064a \u0644\u0647\u0627 \u0646\u0634\u0627\u0637 \u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0645\u0644\u062d\u0648\u0638. \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0629.<\/p>\n

\u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629 \u0635\u062d\u064a\u0629 \u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0630\u0627\u062a\u0647 \u0645\u062a\u0633\u0627\u0647\u0644\u0629\u060c \u0645\u0639 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0644\u0630\u064a\u0630\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0644\u0645\u062f\u0629 \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646 \u0644\u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u062c\u0630\u0627\u0628.<\/p>\n

\"\"<\/p>\n

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\u0625\u0630\u0627 \u0643\u0646\u062a\u0645 \u062a\u062a\u0633\u0627\u0621\u0644\u0648\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u062f\u062e\u0627\u0644 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629 \u0627\u0644\u0649 \u0648\u062c\u0628\u0627\u062a\u0643\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0633\u062a\u062c\u062f\u0648\u0646 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u062a\u0642\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a \u0641\u064a \u0645\u062f\u0648\u0646\u062a\u064a<\/a>.<\/p>\n

\u0625\u0630\u0627 \u062c\u0631\u0628\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u062a\u0642\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629\u060c \u0634\u0643\u0631\u0627\u064b \u0625\u0630\u0627 \u062a\u0631\u0643\u062a\u0645 \u062a\u0639\u0644\u064a\u0642\u0627\u064b \u0648\u0635\u0648\u062a\u0645 \u0644\u0647\u0627.\u064a\u0647\u0645\u0646\u064a \u0645\u0639\u0631\u0641\u0629 \u0631\u0623\u064a\u0643\u0645. \u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646!<\/p>\n

\"\"<\/p>\n

\t\n
\u062d\u0633\u0627\u0621 \u0645\u062a\u0648\u0633\u0637\u064a \u0628\u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629 \u0648\u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621<\/div>\n
<\/div>\n
Cuisine: \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a<\/span><\/div>\n
Author: Margarita @ Tasty Mediterraneo<\/span><\/div>\n
Prep time:
Cook time:
Total time:
Serves: 4 \u0623\u0634\u062e\u0627\u0635<\/span><\/div>\n
\n
Ingredients<\/div>\n
    \n
  • 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0635\u0627\u0641\u064a<\/li>\n
  • 1\u0643\u063a (2,2 \u0644\u064a\u0628\u0631\u0629) \u0645\u0646 \u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629 \u0627\u0644\u0646\u0627\u0636\u062c\u0629 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0645\u0642\u0637\u0639\u0629 \u0627\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a (\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0641\u064a \u063a\u064a\u0631 \u0645\u0648\u0633\u0645\u0647\u0627 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647\u0627 \u0628\u0639\u0635\u064a\u0631 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 (\u0628\u0627\u0633\u0627\u062a\u0627)\u060c \u0644\u0643\u0646 \u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0645\u0633\u062a\u062d\u0628\u0629 \u0623\u0643\u062b\u0631<\/li>\n
  • \u00bd \u0643\u063a \u0641\u0644\u064a\u0641\u0644\u0629 \u062d\u0645\u0631\u0627\u0621 \u0639\u0636\u0648\u064a\u0629 \u0645\u0642\u0637\u0639\u0629 \u0627\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a<\/li>\n
  • 1 \u062d\u0628\u0629 \u0628\u0635\u0644 \u0645\u0642\u0634\u0631\u0629 \u0648\u0645\u0642\u0637\u0639\u0629 \u0627\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a<\/li>\n
  • 2 \u062d\u0635 \u062b\u0648\u0645 \u0645\u0642\u0634\u0631 \u0648\u0645\u0647\u0631\u0648\u0633<\/li>\n
  • 1\u0644\u064a\u062a\u0631 (4 \u0643\u0648\u0628) [url href=”https:\/\/www.tastymediterraneo.com\/ar\/%d9%85%d8%b1%d9%82-%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1-2\/” target=”_blank”]\u0645\u0631\u0642 \u0627\u0644\u062e\u0636\u0627\u0631[\/url] \u0623\u0648 \u0645\u0627\u0621<\/li>\n
  • \u0631\u0634\u0629 \u0645\u0646 \u0631\u0642\u0627\u0626\u0642 \u0641\u0644\u0641\u0644 \u0627\u0644\u0643\u0627\u064a\u064a\u0646 \u0627\u0644\u062c\u0627\u0641<\/li>\n
  • \u0631\u0634\u0629 \u0645\u0646 \u0627\u0644\u0628\u0647\u0627\u0631 \u0627\u0644\u0623\u0633\u0648\u062f \u0627\u0644\u0645\u0637\u062d\u0648\u0646 \u0637\u0627\u0632\u062c<\/li>\n
  • \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d \u0627\u0644\u0628\u062d\u0631 \u0623\u0648 \u062d\u0633\u0628 \u0627\u0644\u0630\u0648\u0642<\/li>\n
  • \u0628\u0639\u0636 \u0623\u0648\u0631\u0627\u0642 \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u062d\u0628\u0642 \u0627\u0644\u0637\u0627\u0632\u062c \u0644\u0632\u064a\u0646\u0629 \u0627\u0644\u0637\u0628\u0642<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
      \n
    1. \u063a\u0633\u0644 \u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629 \u0648\u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0648\u0627\u0644\u062d\u0628\u0642 \u062c\u064a\u062f\u0627\u064b \u0648\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0643\u0645\u0627 \u0647\u0648 \u0645\u0628\u064a\u0646 \u0641\u064a \u0644\u0627\u0626\u062d\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a.<\/li>\n
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    3. \u0646\u0636\u064a\u0641 [url href=”https:\/\/www.tastymediterraneo.com\/ar\/%d9%85%d8%b1%d9%82-%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1-2\/” target=”_blank”]\u0645\u0631\u0642 \u0627\u0644\u062e\u0636\u0627\u0631[\/url] \u0623\u0648 \u0627\u0644\u0645\u0627\u0621\u060c \u0646\u062a\u0631\u0643\u0647\u0627 \u062a\u063a\u0644\u064a\u060c \u062b\u0645 \u0646\u062a\u0631\u0643\u0647\u0627 \u062a\u0646\u0636\u062c \u0639\u0644\u0649 \u0646\u0627\u0631 \u0647\u0627\u062f\u0626\u0629 \u0644\u0645\u062f\u0629 15-20 \u062f\u0642\u064a\u0642\u0629 \u0645\u0639 \u0627\u0644\u062a\u062d\u0631\u064a\u0643 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631. \u064a\u0645\u0643\u0646\u0643\u0645 \u0625\u0636\u0627\u0641\u0629 \u0631\u0634\u0629 \u0633\u0643\u0631 \u0625\u0630\u0627 \u0644\u0645 \u062a\u062d\u0628\u0648\u0627 \u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629. \u0623\u0636\u064a\u0641\u0648\u0627 \u0627\u0644\u0628\u0647\u0627\u0631 \u0627\u0644\u0645\u0637\u062d\u0648\u0646 \u0637\u0627\u0632\u062c\u0627\u064b \u0648\u0645\u0644\u062d \u062d\u0633\u0628 \u0627\u0644\u0630\u0648\u0642.<\/li>\n
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      <\/div>\n
      3.5.3239<\/div>\n<\/div>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

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