{"id":8206,"date":"2019-06-18T00:56:24","date_gmt":"2019-06-17T23:56:24","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=8206"},"modified":"2019-06-18T00:56:24","modified_gmt":"2019-06-17T23:56:24","slug":"%d8%a7%d9%84%d8%a3%d8%b1%d8%b2-%d8%a7%d9%84%d9%84%d8%a8%d9%86%d8%a7%d9%86%d9%8a-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d9%8a%d8%b1%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/%d8%a7%d9%84%d8%a3%d8%b1%d8%b2-%d8%a7%d9%84%d9%84%d8%a8%d9%86%d8%a7%d9%86%d9%8a-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d9%8a%d8%b1%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a \u0628\u0627\u0644\u0634\u0639\u064a\u0631\u064a\u0629"},"content":{"rendered":"

\"\"<\/p>\n

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\"\"<\/p>\n

\u0627\u0644\u0630\u064a\u0646 \u0645\u0646\u0643\u0645 \u064a\u062a\u0627\u0628\u0639\u0648\u0646 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0645\u062f\u0648\u0646\u062a\u064a \u064a\u0639\u0644\u0645\u0648\u0646 \u0633\u0627\u0628\u0642\u0627\u064b \u0623\u0646\u0647 \u0641\u064a \u062a\u0634\u0631\u064a\u0646 \u0627\u0644\u062b\u0627\u0646\u064a 2019 \u060c \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0627\u0648\u0631\u0648\u0628\u064a \u0644\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 (EUFIC)\u060cEIT Food \u0648\u062c\u0627\u0645\u0639\u0629 READING \u0642\u062f \u062f\u0639\u0648\u0646\u064a \u0643\u0645\u0624\u062b\u0631 \u0631\u0626\u064a\u0633\u064a \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0645\u0646 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0627\u0644\u0627\u0648\u0631\u0648\u0628\u064a<\/a> \u0627\u0644\u0649 “FOOD & Health Forum:Nutrition et sant\u00e9 personnalis\u00e9es” \u0641\u064a \u0644\u0646\u062f\u0646 .<\/p>\n

“EUFIC” \u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0646\u0627\u0633 \u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0648\u0645\u0633\u062a\u062f\u0627\u0645\u060c \u0644\u0630\u0644\u0643 \u062a\u0642\u062a\u0631\u062d \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0627\u0644\u064a\u0647\u0627 \u0628\u0627\u0644\u0625\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0639\u0644\u0645\u064a \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629.<\/p>\n

\"\"<\/p>\n

\u064a\u0633\u0639\u062f\u0646\u064a \u0623\u0646 \u0623\u0643\u0648\u0646 \u0645\u062f\u0651\u0639\u0648\u0629 \u0645\u0646 \u062c\u062f\u064a\u062f \u0645\u0646 \u0642\u0628\u0644 EUFIC \u060c EIT FOOD \u0648\u062c\u0627\u0645\u0639\u0629 READING \u0643\u0633\u0641\u064a\u0631\u0629 \u0644\u0644EIT Food \u0627\u0644\u0649 \u062d\u062f\u062b\u064d \u064a\u062f\u0639\u0649 “Eating the Gap” \u0641\u064a \u0628\u0631\u0648\u0643\u0633\u064a\u0644 \u0641\u064a 24 \u062d\u0632\u064a\u0631\u0627\u0646 \u0627\u0644\u0645\u0642\u0628\u0644 \u0644\u0645\u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0627\u0644\u0637\u0628\u062e \u0645\u0633\u062a\u0648\u062d\u0627\u0629 \u0645\u0646 \u0645\u0648\u0627\u0636\u064a\u0639 \u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0648\u0627\u0644\u0630\u0648\u0642\u060c \u0628\u0631\u0641\u0642\u0629 \u0643\u0628\u0627\u0631 \u0627\u0644\u0637\u0647\u0627\u0629 \u0648\u063a\u064a\u0631\u0647\u0645 \u0645\u0646 \u0627\u0644\u0645\u0624\u062b\u0631\u064a\u0646\u060c \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0649 \u0623\u064a \u062d\u062f\u064d \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0647\u064a \u0641\u064a \u0645\u062a\u0646\u0627\u0648\u0644\u0646\u0627 \u0648\u0644\u0644\u062a\u062d\u0641\u064a\u0632 \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0639\u0627\u062f\u0627\u062a\u0646\u0627.<\/p>\n

\u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629<\/a> \u0647\u064a \u0645\u0646 \u0623\u0643\u062b\u0631\u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0648\u062a\u0631\u0643\u0632 \u0631\u0626\u064a\u0633\u064a\u0627\u064b \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0630\u0627\u062a \u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u064a. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643\u0645 \u0623\u0646 \u062a\u0644\u0627\u062d\u0638\u0648\u0627 \u0623\u062f\u0646\u0627\u0647 \u0641\u064a \u0645\u062e\u0637\u0637 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0644\u0644EIT Food\u060c \u0627\u0644\u0630\u064a \u064a\u0638\u0647\u0631 \u0623\u0646 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0633\u0637\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0646\u0628\u0639\u0627\u062b \u063a\u0627\u0632\u0627\u062a \u0627\u0644\u062f\u0641\u064a\u0626\u0629 (GES) \u0628\u0646\u0633\u0628\u0629 72%! \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0627\u0646 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629 \u0647\u0648 \u062c\u064a\u062f \u0644\u0644\u0635\u062d\u0629 \u0648\u0644\u0643\u0648\u0643\u0628 \u0627\u0644\u0623\u0631\u0636 \u0645\u0639\u0627\u064b.<\/p>\n

\"\"<\/p>\n

\u0648\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u0634\u062c\u064a\u0639\u0643\u0645 \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0648\u0635\u0641\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629\u060c \u0623\u062a\u0631\u0643 \u0644\u0643\u0645 \u0648\u0635\u0641\u0629 \u0623\u062e\u0631\u0649 \u0646\u0628\u0627\u062a\u064a\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629 \u0634\u0647\u064a\u0629 \u0648\u0645\u063a\u0630\u064a\u0629:”\u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a \u0628\u0627\u0644\u0634\u0639\u064a\u0631\u064a\u0629”.<\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n

\u0625\u0630\u0627 \u062c\u0631\u0628\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629\u060c \u0634\u0643\u0631\u0627\u064b \u0625\u0630\u0627 \u062a\u0631\u0643\u062a\u0645 \u062a\u0639\u0644\u064a\u0642\u0627\u064b \u0648\u0635\u0648\u062a\u0645 \u0644\u0647\u0627. \u064a\u0647\u0645\u0646\u064a \u0645\u0639\u0631\u0641\u0629 \u0631\u0623\u064a\u0643\u0645. \u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646!<\/p>\n

\"\"<\/p>\n

\t\n
\u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a \u0628\u0627\u0644\u0634\u0639\u064a\u0631\u064a\u0629<\/div>\n
<\/div>\n
Cuisine: \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a<\/span><\/div>\n
Author: Margarita @ Tasty Mediterraneo<\/span><\/div>\n
Prep time:
Cook time:
Total time:
Serves: 2 \u0623\u0634\u062e\u0627\u0635<\/span><\/div>\n
\n
Ingredients<\/div>\n