{"id":7912,"date":"2019-03-17T22:38:00","date_gmt":"2019-03-17T22:38:00","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=7912"},"modified":"2019-03-17T22:38:00","modified_gmt":"2019-03-17T22:38:00","slug":"%d9%85%d8%ad%d9%85%d9%91%d8%b1%d8%a9","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/%d9%85%d8%ad%d9%85%d9%91%d8%b1%d8%a9\/","title":{"rendered":"\u0645\u062d\u0645\u0651\u0631\u0629"},"content":{"rendered":"

\"\"<\/p>\n

\u0627\u0646 \u0627\u062a\u0628\u0627\u0639 \u062d\u0645\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u063a\u0630\u064a\u0629 \u0644\u0647\u0627 \u0641\u0648\u0627\u0626\u062f \u0643\u0628\u064a\u0631\u0629 \u0644\u0643\u0645\u060c \u0644\u064a\u0633 \u0641\u0642\u0637 \u0644\u0635\u062d\u062a\u0643\u0645 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0642\u0648\u0644\u0629\u060c \u0644\u0643\u0646 \u0623\u064a\u0636\u0627\u064b \u0644\u0635\u062d\u062a\u0643\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u0623\u0642\u0648\u0644 \u062f\u0627\u0626\u0645\u0627\u064b \u0644\u0632\u0628\u0627\u0626\u0646\u064a \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629<\/a>\u060c \u0639\u0646\u062f\u0645\u0627 \u064a\u0642\u0631\u0631\u0648\u0646 \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0648\u0633\u0644\u064a\u0645 \u0645\u0639 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629 \u0628\u0627\u0646\u0647 \u064a\u062c\u0628 \u0627\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0645 \u062a\u0648\u0642\u0639\u0627\u062a \u0648\u0627\u0642\u0639\u064a\u0629.<\/p>\n

\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u0641\u0631\u0635\u0643\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0633\u0644\u064a\u0645 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644. \u0639\u0646\u062f\u0645\u0627 \u062a\u0631\u063a\u0628\u0648\u0646 \u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643\u0645 \u0627\u0644\u062d\u0627\u0644\u064a \u0644\u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0623\u0643\u062b\u0631\u060c \u064a\u062c\u0628 \u0623\u0646 \u0644\u0627 \u062a\u0641\u0643\u0631\u0648\u0627 \u0628\u0645\u0627 \u0633\u062a\u0634\u0639\u0631\u0648\u0646 \u0641\u064a \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0623\u0648 \u0627\u0644\u0623\u064a\u0627\u0645 \u0623\u0648 \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0645\u0642\u0628\u0644\u0629\u060c \u0628\u0644 \u0628\u0645\u0627 \u0633\u062a\u0634\u0639\u0631\u0648\u0646 \u0628\u0647 \u0628\u0639\u062f \u0623\u0634\u0647\u0631 \u0623\u0648 \u0633\u0646\u064a\u0646.<\/p>\n

\"\"<\/p>\n

\u0625\u0646 \u062c\u0645\u064a\u0639\u0646\u0627 \u0645\u062e\u062a\u0644\u0641\u0648\u0646\u060c \u0625\u0630\u0627\u064b \u0644\u064a\u0633 \u0647\u0646\u0627\u0643 \u0637\u0631\u064a\u0642\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0643\u0644 \u062a\u0635\u0644\u062d \u0644\u0643\u0644 \u0648\u0627\u062d\u062f \u0645\u0646\u0627. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u0627\u064b \u0627\u064a\u062c\u0627\u062f \u0637\u0631\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0623\u0643\u0644 \u0648\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0630\u064a \u062a\u062d\u0628\u0648\u0646\u0647. \u0648\u0625\u0630\u0627 \u0648\u062c\u062f\u062a\u0648\u0647\u060c \u0633\u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0639\u0644\u064a\u0643\u0645 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0645\u062f\u0629 \u0637\u0648\u064a\u0644\u0629!<\/p>\n

\u0645\u062b\u0644\u0627\u064b \u0625\u0630\u0627 \u0623\u0631\u062f\u062a\u0645 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0641\u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0641\u0642\u062f\u0648\u0627 \u0627\u0644\u0648\u0632\u0646 \u0628\u0633\u0631\u0639\u0629 \u0643\u0628\u064a\u0631\u0629. \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0628\u0637\u0621 \u0648\u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0647\u0648 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0641\u0636\u0644. \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0633\u0631\u0639\u0629 \u0644\u0627 \u064a\u0633\u0627\u0639\u062f \u0648\u0633\u0648\u0641 \u062a\u062a\u0623\u062b\u0631 \u0635\u062d\u062a\u0643\u0645 \u0628\u0630\u0644\u0643. \u0641\u0643\u0631\u0648\u0627 \u062f\u0627\u0626\u0645\u0627\u064b \u0623\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0648\u0641\u0651\u0631 \u0644\u0643\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0641\u0631\u062d \u0645\u0639\u0627\u064b!<\/p>\n

\"\"<\/p>\n

\u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f\u060c \u0633\u062a\u062c\u062f\u0648\u0646 \u0641\u064a \u0645\u062f\u0648\u0646\u062a\u064a \u0648\u0635\u0641\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0634\u0647\u064a\u0629 \u0648\u0645\u063a\u0630\u064a\u0629 \u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u0646\u0628\u0627\u062a\u064a\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u062a\u0642\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a<\/a>. \u0627\u0644\u064a\u0648\u0645 \u0623\u062a\u0634\u0627\u0631\u0643 \u0645\u0639\u0643\u0645 \u0648\u0635\u0641\u0629 \u0645\u063a\u0630\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629\u060c \u0648\u0635\u0641\u0629 \u0639\u0627\u0626\u0644\u062a\u064a \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629 “\u0627\u0644\u0645\u062d\u0645\u0651\u0631\u0629” \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0639\u062c\u064a\u0646 \u0645\u0639 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0631\u060c \u0648\u0635\u0641\u0629 \u062d\u0644\u0628\u064a\u0629 (\u0645\u0646 \u0633\u0648\u0631\u064a\u0627).<\/p>\n

\"\"<\/p>\n

\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0636\u0651\u0631 \u0641\u064a\u0647\u0627 \u0639\u0627\u0626\u0644\u062a\u064a \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629 \u0648\u0635\u0641\u0629 \u0627\u0644\u0645\u062d\u0645\u0631\u0629 \u0647\u064a \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u062a\u0633\u062a\u0639\u0645\u0644 \u062a\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0631 \u0627\u0644\u0623\u062d\u0645\u0631 \u0627\u0644\u062d\u0644\u0628\u064a. \u064a\u062a\u0631\u0643\u0648\u0646 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0627\u0644\u062d\u0631\u0651\u0629 \u062a\u062c\u0641 \u0641\u064a \u0627\u0644\u0634\u0645\u0633 \u0644\u0639\u062f\u0629 \u0623\u064a\u0627\u0645 \u0648\u0628\u0639\u062f\u0647\u0627 \u064a\u0635\u0646\u0639\u0648\u0646 \u0645\u0646\u0647\u0627 \u0639\u062c\u064a\u0646\u0629 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a \u0648\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u0644\u062d \u0648\u0647\u0630\u0647 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u062a\u0636\u0627\u0641 \u0627\u0644\u0649 \u0627\u0644\u0645\u062d\u0645\u0651\u0631\u0629.<\/p>\n

\u0648\u0644\u0643\u0646 \u0628\u0645\u0627 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u062a\u062a\u0637\u0644\u0628 \u0648\u0642\u062a \u0637\u0648\u064a\u0644 \u0648\u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u062d\u0631\u0651\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621\u060c \u0627\u0633\u062a\u0628\u062f\u0644\u062a \u0647\u0630\u0647 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u062d\u0631\u0629 \u0627\u0644\u062d\u0644\u0628\u064a\u0629 \u0628\u0627\u0644\u062d\u0631\u0651 \u0627\u0644\u0623\u062d\u0645\u0631 \u0627\u0644\u0645\u0634\u0648\u064a \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646\u0648\u0627 \u0645\u0646 \u062a\u062d\u0636\u064a\u0631\u0647 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0637\u0631\u064a\u0642\u0629 \u0623\u0633\u0647\u0644.<\/p>\n

\u0625\u0630\u0627 \u062c\u0631\u0628\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629\u060c \u0634\u0643\u0631\u0627\u064b \u0625\u0630\u0627 \u062a\u0631\u0643\u062a\u0645 \u062a\u0639\u0644\u064a\u0642\u0627\u064b \u0648\u0635\u0648\u062a\u0645 \u0644\u0647\u0627. \u064a\u0647\u0645\u0646\u064a \u0645\u0639\u0631\u0641\u0629 \u0631\u0623\u064a\u0643\u0645. \u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646!<\/p>\n

\"\"<\/p>\n

\t\n
\u0645\u062d\u0645\u0651\u0631\u0629<\/div>\n
<\/div>\n
Cuisine: \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a<\/span><\/div>\n
Author: Margarita @ Tasty Mediterraneo<\/span><\/div>\n
Prep time:
Cook time:
Total time:
Serves: 4 \u0623\u0634\u062e\u0627\u0635<\/span><\/div>\n
\n
Ingredients<\/div>\n