{"id":686,"date":"2015-06-26T01:09:17","date_gmt":"2015-06-26T00:09:17","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=686"},"modified":"2015-08-09T17:24:40","modified_gmt":"2015-08-09T16:24:40","slug":"%d8%a7%d9%84%d9%85%d9%86%d9%82%d9%88%d8%b4%d8%a9-%d8%a8%d8%a7%d9%84%d8%b2%d8%b9%d8%aa%d8%b1","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d9%82%d9%88%d8%b4%d8%a9-%d8%a8%d8%a7%d9%84%d8%b2%d8%b9%d8%aa%d8%b1\/","title":{"rendered":"\u0627\u0644\u0645\u0646\u0642\u0648\u0634\u0629 \u0628\u0627\u0644\u0632\u0639\u062a\u0631"},"content":{"rendered":"<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-669\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-savory.jpeg\" alt=\"tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-savory\" width=\"1245\" height=\"960\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-savory.jpeg 1245w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-savory-300x231.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-savory-1024x790.jpeg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-savory-600x463.jpeg 600w\" sizes=\"(max-width: 1245px) 100vw, 1245px\" \/>\u0623\u0648\u0644 \u0645\u0631\u0629 \u062a\u0630\u0648\u0642\u062a \u0641\u064a\u0647\u0627 \u0627\u0644\u0645\u0646\u0642\u0648\u0634\u0629 \u0628\u0627\u0644\u0632\u0639\u062a\u0631 \u0643\u0627\u0646\u062a \u0641\u064a \u0645\u0637\u0639\u0645 \u0644\u0628\u0646\u0627\u0646\u064a \u0641\u064a \u0628\u0631\u0648\u0643\u0633\u064a\u0644. \u0643\u0627\u0646 \u0647\u0630\u0627 \u0645\u0646\u0630 \u0632\u0645\u0646\u060c \u062e\u0644\u0627\u0644 \u0631\u062d\u0644\u0629 \u0645\u0639 \u0648\u0627\u0644\u062f\u062a\u064a \u0627\u0644\u0649 \u0628\u0644\u062c\u064a\u0643\u0627\u060c \u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0623\u0648\u0644 \u0645\u0631\u0629 \u0623\u062c\u0631\u0628 \u0641\u064a\u0647\u0627 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a.<br \/>\n\u0644\u0645 \u0623\u0643\u0646 \u0644\u0623\u062a\u0635\u0648\u0631 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0623\u0646\u0647 \u0628\u0639\u062f \u0639\u062f\u0629 \u0633\u0646\u0648\u0627\u062a \u0633\u0623\u0633\u0643\u0646 \u0641\u064a \u0628\u0631\u0648\u0643\u0633\u064a\u0644 \u0648\u0623\u0646 \u0632\u0648\u062c\u064a \u0633\u064a\u0643\u0648\u0646 \u0645\u0646 \u0623\u0635\u0644 \u0644\u0628\u0646\u0627\u0646\u064a\u2026 \u0625\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0645\u0641\u0627\u062c\u0622\u062a!<\/p>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-384\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-multipurpose-dough-olive-oil-recipe.jpg\" alt=\"Tasty-Mediterraneo-multipurpose-dough-olive-oil-recipe\" width=\"860\" height=\"1124\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-multipurpose-dough-olive-oil-recipe.jpg 612w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-multipurpose-dough-olive-oil-recipe-230x300.jpg 230w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-multipurpose-dough-olive-oil-recipe-600x784.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/> \u0625\u0646 \u0645\u0646\u0642\u0648\u0634\u0629 \u0627\u0644\u0632\u0639\u062a\u0631\u063a\u0646\u064a\u0629 \u0648\u0635\u062d\u064a\u0629. \u0641\u064a \u0644\u0628\u0646\u0627\u0646 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0643\u0648\u062c\u0628\u0629 \u0641\u0637\u0648\u0631 \u0644\u064a\u0628\u062f\u0623 \u0646\u0647\u0627\u0631\u0647\u0645 \u0628\u062d\u064a\u0648\u064a\u0629\u060c \u0644\u0623\u0646 \u0627\u0644\u0632\u0639\u062a\u0631\u063a\u0646\u064a \u0628\u0627\u0644\u0645\u0627\u063a\u0646\u0632\u064a\u0648\u0645\u060c \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0632\u0646\u0643.<br \/>\n\u0645\u0646 \u0627\u0644\u0634\u0627\u0626\u0639 \u0648\u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u062a\u0642\u062f\u064a\u0645 \u0645\u0646\u0642\u0648\u0634\u0629 \u0627\u0644\u0632\u0639\u062a\u0631 \u0645\u0639 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a \u060c\u0627\u0644\u0632\u064a\u062a\u0648\u0646\u060c\u0627\u0644\u0646\u0639\u0646\u0639 \u0627\u0644\u0623\u062e\u0636\u0631 \u0648\u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629.<\/p>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-713\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-steps.jpg\" alt=\"tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-steps\" width=\"860\" height=\"1293\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-steps.jpg 740w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-steps-199x300.jpg 199w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-steps-681x1024.jpg 681w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-steps-600x902.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/> \u0625\u0646\u0647\u0627 \u0648\u0635\u0641\u0629 \u0633\u0647\u0644\u0629 \u062c\u062f\u0627\u0651\u060c \u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u0633\u0648\u0649 10 \u0645\u0643\u0648\u0646\u0627\u062a + \u0648\u0642\u062a \u0627\u0644\u062a\u062d\u0636\u064a\u0631\u0627\u0644\u064a\u062f\u0648\u064a \u0648\u0647\u0648 \u0623\u0642\u0644 \u0645\u064610 \u062f\u0642\u0627\u0626\u0642 + \u0648\u0642\u062a \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0639\u062c\u064a\u0646 +7 \u062f\u0642\u0627\u0626\u0642 \u0644\u0644\u062e\u0628\u0632\u0641\u064a \u0627\u0644\u0641\u0631\u0646. \u0625\u0646\u0647 \u0644\u0648\u0642\u062a \u0642\u0644\u064a\u0644 \u064a\u0644\u0632\u0645\u0646\u0627 \u062d\u062a\u0649 \u0646\u062a\u0645\u0643\u0646 \u0645\u0646 \u062a\u0630\u0648\u0642 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0642\u0648\u0634\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0648\u0627\u0644\u0633\u0647\u0644\u0629\u060c \u0627\u0644\u0644\u0630\u064a\u0630\u0629\u060c \u0648\u0627\u0644\u0634\u0647\u064a\u0629.<br \/>\n\u0625\u0646 \u062c\u0631\u0628\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629\u060c\u0623\u062e\u0628\u0631\u0648\u0646\u064a! \u0623\u0636\u064a\u0641\u0648\u0627 \u062a\u0639\u0644\u064a\u0642\u0627\u062a\u0643\u0645 \u0648\u0635\u0648\u062a\u0648\u0627 \u0644\u0647\u0627. \u064a\u0647\u0645\u0646\u064a \u0631\u0623\u064a\u0643\u0645 \u0643\u062b\u064a\u0631\u0627\u0651. \u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-670\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer.jpg\" alt=\"tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer\" width=\"860\" height=\"599\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer.jpg 800w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-300x209.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-600x418.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\t<link itemprop=\"image\" href=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-savory.jpeg\" \/>\n<div class=\"item ERName\">\u0627\u0644\u0645\u0646\u0642\u0648\u0634\u0629 \u0628\u0627\u0644\u0632\u0639\u062a\u0631<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Margarita @ Tasty Mediterraneo<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT7M\">7 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT17M\">17 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4 \u0645\u0646\u0627\u0642\u064a\u0634<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">\u062a\u062d\u0636\u064a\u0631 \u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0645\u0646\u0642\u0648\u0634\u0629:<\/li>\n<li class=\"ingredient\">300 \u063a (\u00bd2 \u0643\u0628\u0627\u064a\u0629 ) \u0645\u0646 \u0627\u0644\u0637\u062d\u064a<\/li>\n<li class=\"ingredient\">75 \u0645\u0644 (2,7 \u0627\u0648\u0646\u0635\u0629 \u0633\u0627\u0626\u0644\u0629) \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641<\/li>\n<li class=\"ingredient\">150\u0645\u0644 (5,4 \u0627\u0648\u0646\u0635\u0629 \u0633\u0627\u0626\u0644\u0629) \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631<\/li>\n<li class=\"ingredient\">2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0646\u0627\u0634\u0641\u0629<\/li>\n<li class=\"ingredient\">1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/li>\n<li class=\"ERSeparator\">\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0632\u0639\u062a\u0631:<\/li>\n<li class=\"ingredient\">3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0632\u0639\u062a\u0631 (\u0647\u0648 \u062e\u0644\u064a\u0637 \u0632\u0639\u062a\u0631 \u0645\u0637\u062d\u0648\u0646 \u0648\u0633\u0645\u0627\u0642 \u0648\u0633\u0645\u0633\u0645 \u0648\u0645\u0644\u062d)<\/li>\n<li class=\"ingredient\">5\u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<div class=\"ERSeparator\">\u0644\u0635\u0646\u0639 \u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0645\u0646\u0642\u0648\u0634\u0629:<\/div>\n<ol>\n<li class=\"instruction\">\u0625\u0646 \u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0645\u0646\u0642\u0648\u0634\u0629 \u0645\u062d\u0636\u0631\u0629 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0630\u0627\u062a\u0647\u0627 \u0648\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0646\u0641\u0633\u0647\u0627 [url href=&#8221;https:\/\/www.tastymediterraneo.com\/ar\/%D8%B9%D8%AC%D9%8A%D9%86%D8%A9-%D8%A8%D8%B2%D9%8A%D8%AA-%D8%A7%D9%84%D8%B2%D9%8A%D8%AA%D9%88%D9%86-%D9%85%D8%AA%D8%B9%D8%AF%D8%AF%D8%A9-%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%B9%D9%85%D8%A7%D9%84\/&#8221; target=&#8221;_blank&#8221;] \u0644\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0627\u062a \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 [\/url] \u0627\u0644\u062a\u064a \u0646\u0634\u0631\u0646\u0627\u0647\u0627 \u0639\u0644\u0649 \u0635\u0641\u062d\u0627\u062a Tasty Mediterraneo<\/li>\n<li class=\"instruction\">\u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631 \u0646\u062e\u0644\u0637 \u0627\u0644\u0637\u062d\u064a\u0646 \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u062e\u0645\u064a\u0631\u0629.\u0641\u064a \u0627\u0644\u0648\u0633\u0637 \u060c\u0646\u0635\u0646\u0639 \u0641\u062c\u0648\u0629 \u0648\u0646\u0636\u064a\u0641 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631. \u0628\u0648\u0627\u0633\u0637\u0629 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0646\u062e\u0644\u0637 \u0627\u0644\u0637\u062d\u064a\u0646 \u0648\u0627\u0644\u0633\u0627\u0626\u0644. \u0646\u0639\u062c\u0646\u0647 \u0628\u0627\u0644\u064a\u062f \u062c\u064a\u062f\u0627\u0651 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0639\u062c\u064a\u0646\u0629 \u0645\u062a\u0645\u0627\u0633\u0643\u0629.<\/li>\n<li class=\"instruction\">\u0646\u063a\u0637\u064a \u0627\u0644\u0648\u0639\u0627\u0621 \u0628\u063a\u0637\u0627\u0621 \u0645\u0646 \u0642\u0645\u0627\u0634 \u0627\u0644\u0645\u0637\u0628\u062e \u0648\u0646\u062a\u0631\u0643\u0647 \u064a\u0631\u062a\u0627\u062d \u0641\u064a \u0645\u0643\u0627\u0646 \u062f\u0627\u0641\u0626 \u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u062d\u062c\u0645\u0647 \u0645\u0631\u062a\u064a\u0646 \u0623\u0643\u0628\u0631 \u062a\u0642\u0631\u064a\u0628\u0627\u0651.<\/li>\n<li class=\"instruction\">\u0639\u0646\u062f\u0647\u0627 \u0646\u0636\u0639 \u0627\u0644\u0639\u062c\u064a\u0646 \u0641\u0648\u0642 \u0633\u0637\u062d \u0646\u0638\u064a\u0641 \u0645\u063a\u0637\u0649 \u0628\u0627\u0644\u0637\u062d\u064a\u0646\u060c \u0646\u0639\u062c\u0646\u0647 \u062c\u064a\u062f\u0627\u0651 \u0628\u064a\u062f\u0646\u0627.<\/li>\n<li class=\"instruction\">\u0646\u0642\u0633\u0645\u0647\u0627 \u0627\u0644\u0649 4 \u0623\u062c\u0632\u0627\u0621 \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u0648\u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0634\u0648\u0628\u0643 (\u0627\u0644\u0645\u0631\u0634\u0648\u0634 \u0628\u0627\u0644\u0637\u062d\u064a\u0646) \u0646\u0645\u062f \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u062c\u064a\u062f\u0627\u0651.<\/li>\n<\/ol>\n<div class=\"ERSeparator\">\u0644\u062a\u062d\u0636\u064a\u0631 \u062d\u0634\u0648\u0629 \u0627\u0644\u0632\u0639\u062a\u0631:<\/div>\n<ol>\n<li class=\"instruction\">\u0641\u064a \u0648\u0639\u0627\u0621 \u0635\u063a\u064a\u0631\u060c \u0646\u062e\u0644\u0637 \u0627\u0644\u0632\u0639\u062a\u0631\u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.<\/li>\n<li class=\"instruction\">\u0628\u0648\u0627\u0633\u0637\u0629 \u0645\u0644\u0639\u0642\u0629 \u0646\u062f\u0647\u0646 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0642\u0637\u0639 \u0627\u0644\u0639\u062c\u064a\u0646 \u0627\u0644\u0623\u0631\u0628\u0639\u0629 \u0627\u0644\u0645\u0645\u062f\u0648\u062f\u0629 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a.<\/li>\n<\/ol>\n<div class=\"ERSeparator\">\u0644\u0644\u062a\u062d\u0636\u064a\u0631\u0627\u0644\u0646\u0647\u0627\u0626\u064a:<\/div>\n<ol>\n<li class=\"instruction\">\u0646\u062d\u0645\u064a \u0627\u0644\u0641\u0631\u0646 \u0627\u0644\u0649 (\u00ba200) \u0645 \u0623\u0648(\u00ba400 \u03dc)<\/li>\n<li class=\"instruction\">\u0646\u062e\u0628\u0632\u0647\u0627 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0644\u0645\u062f\u0629 7 \u062f\u0642\u0627\u0626\u0642 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/li>\n<li class=\"instruction\">\u0646\u062e\u0631\u062c\u0647\u0627 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646 \u0648\u0646\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0633\u0627\u062e\u0646\u0629 \u0623\u0648 \u0628\u0627\u0631\u062f\u0629.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0648\u0644 \u0645\u0631\u0629 \u062a\u0630\u0648\u0642\u062a \u0641\u064a\u0647\u0627 \u0627\u0644\u0645\u0646\u0642\u0648\u0634\u0629 \u0628\u0627\u0644\u0632\u0639\u062a\u0631 \u0643\u0627\u0646\u062a \u0641\u064a \u0645\u0637\u0639\u0645 \u0644\u0628\u0646\u0627\u0646\u064a \u0641\u064a \u0628\u0631\u0648\u0643\u0633\u064a\u0644. \u0643\u0627\u0646 \u0647\u0630\u0627 \u0645\u0646\u0630 \u0632\u0645\u0646\u060c \u062e\u0644\u0627\u0644 \u0631\u062d\u0644\u0629 \u0645\u0639 \u0648\u0627\u0644\u062f\u062a\u064a \u0627\u0644\u0649 \u0628\u0644\u062c\u064a\u0643\u0627\u060c \u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0623\u0648\u0644 \u0645\u0631\u0629 \u0623\u062c\u0631\u0628 \u0641\u064a\u0647\u0627 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a. \u0644\u0645 \u0623\u0643\u0646 \u0644\u0623\u062a\u0635\u0648\u0631 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0623\u0646\u0647 \u0628\u0639\u062f \u0639\u062f\u0629 \u0633\u0646\u0648\u0627\u062a \u0633\u0623\u0633\u0643\u0646 \u0641\u064a \u0628\u0631\u0648\u0643\u0633\u064a\u0644 \u0648\u0623\u0646 \u0632\u0648\u062c\u064a \u0633\u064a\u0643\u0648\u0646 \u0645\u0646 \u0623\u0635\u0644 \u0644\u0628\u0646\u0627\u0646\u064a\u2026 \u0625\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0645\u0641\u0627\u062c\u0622\u062a! \u0625\u0646 \u0645\u0646\u0642\u0648\u0634\u0629&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d9%82%d9%88%d8%b4%d8%a9-%d8%a8%d8%a7%d9%84%d8%b2%d8%b9%d8%aa%d8%b1\/\">\u062a\u0627\u0628\u0639 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/a><\/p>\n","protected":false},"author":1,"featured_media":670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[215,87,82,75,74,106],"tags":[157,128,129],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer.jpg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/686\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/comments\/?post=686"}],"version-history":[{"count":20,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/686\/revisions\/"}],"predecessor-version":[{"id":1219,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/686\/revisions\/1219\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/670\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/?parent=686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/categories\/?post=686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/tags\/?post=686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}