{"id":5711,"date":"2017-08-20T23:48:33","date_gmt":"2017-08-20T22:48:33","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=5711\/"},"modified":"2017-08-20T23:48:33","modified_gmt":"2017-08-20T22:48:33","slug":"14-vegan-lebanese-mezze-recipes-ar","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/14-vegan-lebanese-mezze-recipes-ar\/","title":{"rendered":"14 \u0648\u0635\u0641\u0629 \u0646\u0628\u0627\u062a\u064a\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u062a\u0642\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0632\u0629 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5705\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze.jpg\" alt=\"\" width=\"976\" height=\"2925\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze.jpg 976w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze-100x300.jpg 100w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze-768x2302.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze-342x1024.jpg 342w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze-600x1798.jpg 600w\" sizes=\"(max-width: 976px) 100vw, 976px\" \/><\/p>\n<p>\u0641\u064a \u0644\u0628\u0646\u0627\u0646\u060c \u0645\u0646 \u0627\u0644\u0645\u0623\u0644\u0648\u0641 \u062c\u062f\u0627\u064b \u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062e\u062a\u0627\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0627\u0644\u0645\u062f\u0639\u0648\u0629 &#8220;\u0645\u0627\u0632\u0629&#8221; \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629. \u0623\u0637\u0628\u0627\u0642 \u064a\u062a\u0634\u0627\u0631\u0643\u0647\u0627 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0642\u062f \u0623\u0639\u062f\u0648\u0647\u0627 \u0628\u0645\u062d\u0628\u0629 \u0648\u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0627\u0632\u062c\u0629. \u0627\u0646\u0647 \u0645\u0634\u0627\u0628\u0647 \u0644\u062a\u0642\u0644\u064a\u062f \u0627\u0633\u0628\u0627\u0646\u064a \u0644\u062a\u0646\u0627\u0648\u0644 &#8220;\u0627\u0644\u062a\u0627\u0628\u0627\u0633&#8221;.<\/p>\n<p>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a \u0644\u0627 \u0634\u064a\u0621 \u064a\u0636\u0627\u0647\u064a \u0645\u062a\u0639\u0629 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0639 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0645\u062c\u062a\u0645\u0639\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629!<\/p>\n<p>\u0627\u0644\u0649 \u0645\u062d\u0628\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u060c \u0642\u0645\u062a \u0628\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u062a\u0642\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0632\u0629 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u0633\u0628\u0642 \u0648\u0646\u0634\u0631\u062a\u0647\u0627 \u0641\u064a \u0645\u062f\u0648\u0646\u062a\u064a. \u0627\u0646\u0647\u0627 \u0648\u0635\u0641\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u0639\u062c\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633!<\/p>\n<p>\u0625\u0630\u0627 \u062c\u0631\u0628\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u062a\u0642\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629 &#8220;\u0644\u0644\u0645\u0627\u0632\u0629 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629&#8221;\u060c \u0634\u0643\u0631\u0627\u064b \u0627\u0630\u0627 \u062a\u0631\u0643\u062a\u0645 \u062a\u0639\u0644\u064a\u0642\u0627\u064b \u0648\u0635\u0648\u062a\u0645 \u0644\u0647\u0627. \u064a\u0647\u0645\u0646\u064a \u0645\u0639\u0631\u0641\u0629 \u0631\u0623\u064a\u0643\u0645. \u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646!<\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d9%81%d8%b7%d8%a7%d8%a6%d8%b1-%d8%a8%d8%a7%d9%84%d8%b3%d8%a8%d8%a7%d9%86%d8%ae\/\" target=\"_blank\" rel=\"noopener noreferrer\">1. \u0641\u0637\u0627\u0626\u0631 \u0628\u0627\u0644\u0633\u0628\u0627\u0646\u062e<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d9%81%d8%b7%d8%a7%d8%a6%d8%b1-%d8%a8%d8%a7%d9%84%d8%b3%d8%a8%d8%a7%d9%86%d8%ae\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-279\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-Spinach-fatayers-recipe.jpg\" alt=\"\" width=\"860\" height=\"1240\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-Spinach-fatayers-recipe.jpg 860w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-Spinach-fatayers-recipe-208x300.jpg 208w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-Spinach-fatayers-recipe-710x1024.jpg 710w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-Mediterraneo-Spinach-fatayers-recipe-600x865.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/><\/a><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d8%a7%d9%84%d8%ad%d9%85%d8%b5-%d8%a8%d8%a7%d9%84%d8%b7%d8%ad%d9%8a%d9%86%d8%a9\/\" target=\"_blank\" rel=\"noopener noreferrer\">2. \u0627\u0644\u062d\u0645\u0635 \u0628\u0627\u0644\u0637\u062d\u064a\u0646\u0629<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d8%a7%d9%84%d8%ad%d9%85%d8%b5-%d8%a8%d8%a7%d9%84%d8%b7%d8%ad%d9%8a%d9%86%d8%a9\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-252\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-hummus-vegan-easy-healthy-recipe-appetizer-gluten-free.jpg\" alt=\"\" width=\"719\" height=\"900\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-hummus-vegan-easy-healthy-recipe-appetizer-gluten-free.jpg 719w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-hummus-vegan-easy-healthy-recipe-appetizer-gluten-free-240x300.jpg 240w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-hummus-vegan-easy-healthy-recipe-appetizer-gluten-free-600x751.jpg 600w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/a><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/foul-moudammas-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\">3. \u0627\u0644\u0641\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/foul-moudammas-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2641\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/12\/Tasty-Mediterraneo-Lebanese-beans-foul.jpg\" alt=\"\" width=\"700\" height=\"700\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/12\/Tasty-Mediterraneo-Lebanese-beans-foul.jpg 700w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/12\/Tasty-Mediterraneo-Lebanese-beans-foul-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/12\/Tasty-Mediterraneo-Lebanese-beans-foul-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/12\/Tasty-Mediterraneo-Lebanese-beans-foul-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/12\/Tasty-Mediterraneo-Lebanese-beans-foul-320x320.jpg 320w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<div class=\"site-inner\"><\/div>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d9%82%d9%88%d8%b4%d8%a9-%d8%a8%d8%a7%d9%84%d8%b2%d8%b9%d8%aa%d8%b1\/\" target=\"_blank\" rel=\"noopener noreferrer\">4. \u0627\u0644\u0645\u0646\u0642\u0648\u0634\u0629 \u0628\u0627\u0644\u0632\u0639\u062a\u0631<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d9%82%d9%88%d8%b4%d8%a9-%d8%a8%d8%a7%d9%84%d8%b2%d8%b9%d8%aa%d8%b1\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-670\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer.jpg\" alt=\"\" width=\"800\" height=\"557\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer.jpg 800w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-300x209.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/tasty-mediterraneo-zaatar-manouche-olive-oil-appetizer-healthy-snack-recipe-vegan-appetizer-600x418.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-baba-ghanoush-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\">5. \u0627\u0644\u0628\u0627\u0628\u0627\u063a\u0646\u0648\u062c \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-baba-ghanoush-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4513\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-baba-ganoush.jpeg\" alt=\"\" width=\"1280\" height=\"854\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-baba-ganoush.jpeg 1280w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-baba-ganoush-300x200.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-baba-ganoush-768x512.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-baba-ganoush-1024x683.jpeg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/09\/Tasty-Mediterraneo-baba-ganoush-600x400.jpeg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-tabbouleh-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\">6. \u0627\u0644\u062a\u0628\u0648\u0644\u0629 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-tabbouleh-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4415\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais.jpeg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais.jpeg 960w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais-150x150.jpeg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais-300x300.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais-768x768.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais-600x600.jpeg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/08\/Tasty-Mediterraneo-tabbouleh-libanais-320x320.jpeg 320w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d8%a7%d9%84%d9%81%d9%84%d8%a7%d9%81%d9%84\/\" target=\"_blank\" rel=\"noopener noreferrer\">7. \u0627\u0644\u0641\u0644\u0627\u0641\u0644<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d8%a7%d9%84%d9%81%d9%84%d8%a7%d9%81%d9%84\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2880\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/01\/Tasty-Mediterraneo-falafel-libanais-fait-maison.jpg\" alt=\"\" width=\"750\" height=\"541\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/01\/Tasty-Mediterraneo-falafel-libanais-fait-maison.jpg 750w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/01\/Tasty-Mediterraneo-falafel-libanais-fait-maison-300x216.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/01\/Tasty-Mediterraneo-falafel-libanais-fait-maison-600x433.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d9%83%d8%a8%d8%a9-%d8%a7%d9%84%d9%8a%d9%82%d8%b7%d9%8a%d9%86\/\" target=\"_blank\" rel=\"noopener noreferrer\">8. \u0643\u0628\u0629 \u0627\u0644\u064a\u0642\u0637\u064a\u0646<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d9%83%d8%a8%d8%a9-%d8%a7%d9%84%d9%8a%d9%82%d8%b7%d9%8a%d9%86\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5161\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh-recipe.jpg\" alt=\"\" width=\"4735\" height=\"3157\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh-recipe.jpg 4735w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh-recipe-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh-recipe-768x512.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh-recipe-1024x683.jpg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh-recipe-600x400.jpg 600w\" sizes=\"(max-width: 4735px) 100vw, 4735px\" \/><\/a><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-moujadara-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\">9. \u0627\u0644\u0645\u062c\u062f\u0631\u0629 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629 (\u0647\u0631\u064a\u0633 \u0627\u0644\u0639\u062f\u0633 \u0648 \u0627\u0644\u0623\u0631\u0632 \u0645\u0639 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0645\u0642\u0644\u064a)<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-moujadara-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5013\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/01\/Tasty-Mediterraneo-mujaddara.jpeg\" alt=\"\" width=\"5236\" height=\"3491\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/01\/Tasty-Mediterraneo-mujaddara.jpeg 5236w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/01\/Tasty-Mediterraneo-mujaddara-300x200.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/01\/Tasty-Mediterraneo-mujaddara-768x512.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/01\/Tasty-Mediterraneo-mujaddara-1024x683.jpeg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/01\/Tasty-Mediterraneo-mujaddara-600x400.jpeg 600w\" sizes=\"(max-width: 5236px) 100vw, 5236px\" \/><\/a><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-stuffed-zucchini-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\">10. \u0643\u0648\u0633\u0627 \u0645\u062d\u0634\u064a \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-stuffed-zucchini-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5360\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-zucchini.jpg\" alt=\"\" width=\"3860\" height=\"2573\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-zucchini.jpg 3860w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-zucchini-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-zucchini-768x512.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-zucchini-1024x683.jpg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-zucchini-600x400.jpg 600w\" sizes=\"(max-width: 3860px) 100vw, 3860px\" \/><\/a><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-stuffed-grape-leaves-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\"> 11. \u0648\u0631\u0642 \u0627\u0644\u0639\u0646\u0628 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629 <\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-stuffed-grape-leaves-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5487\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves.jpg\" alt=\"\" width=\"2988\" height=\"2988\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves.jpg 2988w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves-768x768.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves-1024x1024.jpg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-vegan-grape-leaves-320x320.jpg 320w\" sizes=\"(max-width: 2988px) 100vw, 2988px\" \/><\/a><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-stuffed-swiss-chard-leaves-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\">12. \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0633\u0644\u0642 \u0627\u0644\u0645\u062d\u0634\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-stuffed-swiss-chard-leaves-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5450\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-chard-leaves.jpeg\" alt=\"\" width=\"3284\" height=\"2351\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-chard-leaves.jpeg 3284w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-chard-leaves-300x215.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-chard-leaves-768x550.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-chard-leaves-1024x733.jpeg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/05\/Tasty-Mediterraneo-vegan-stuffed-chard-leaves-600x430.jpeg 600w\" sizes=\"(max-width: 3284px) 100vw, 3284px\" \/><\/a><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-stuffed-aubergine-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\">13. \u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0645\u062d\u0634\u064a \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629 \u2013 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-stuffed-aubergine-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5515\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-aubergine-farcie-libanaise.jpg\" alt=\"\" width=\"5504\" height=\"3669\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-aubergine-farcie-libanaise.jpg 5504w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-aubergine-farcie-libanaise-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-aubergine-farcie-libanaise-768x512.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-aubergine-farcie-libanaise-1024x683.jpg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/06\/Tasty-Mediterraneo-aubergine-farcie-libanaise-600x400.jpg 600w\" sizes=\"(max-width: 5504px) 100vw, 5504px\" \/><\/a><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-stuffed-cabbage-leaves-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\"> 14. \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0627\u0644\u0645\u062d\u0634\u064a \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629<\/a><\/h3>\n<p><a href=\"https:\/\/www.tastymediterraneo.com\/ar\/lebanese-stuffed-cabbage-leaves-ar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5631\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/07\/Tasty-Mediterraneo-stuffed-cabbage-vegan.jpeg\" alt=\"\" width=\"1280\" height=\"854\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/07\/Tasty-Mediterraneo-stuffed-cabbage-vegan.jpeg 1280w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/07\/Tasty-Mediterraneo-stuffed-cabbage-vegan-300x200.jpeg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/07\/Tasty-Mediterraneo-stuffed-cabbage-vegan-768x512.jpeg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/07\/Tasty-Mediterraneo-stuffed-cabbage-vegan-1024x683.jpeg 1024w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/07\/Tasty-Mediterraneo-stuffed-cabbage-vegan-600x400.jpeg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a \u0644\u0628\u0646\u0627\u0646\u060c \u0645\u0646 \u0627\u0644\u0645\u0623\u0644\u0648\u0641 \u062c\u062f\u0627\u064b \u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062e\u062a\u0627\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0627\u0644\u0645\u062f\u0639\u0648\u0629 &#8220;\u0645\u0627\u0632\u0629&#8221; \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629. \u0623\u0637\u0628\u0627\u0642 \u064a\u062a\u0634\u0627\u0631\u0643\u0647\u0627 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0642\u062f \u0623\u0639\u062f\u0648\u0647\u0627 \u0628\u0645\u062d\u0628\u0629 \u0648\u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0627\u0632\u062c\u0629. \u0627\u0646\u0647 \u0645\u0634\u0627\u0628\u0647 \u0644\u062a\u0642\u0644\u064a\u062f \u0627\u0633\u0628\u0627\u0646\u064a \u0644\u062a\u0646\u0627\u0648\u0644 &#8220;\u0627\u0644\u062a\u0627\u0628\u0627\u0633&#8221;. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a \u0644\u0627 \u0634\u064a\u0621 \u064a\u0636\u0627\u0647\u064a \u0645\u062a\u0639\u0629 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0639 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0645\u062c\u062a\u0645\u0639\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629! \u0627\u0644\u0649 \u0645\u062d\u0628\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u060c \u0642\u0645\u062a \u0628\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.tastymediterraneo.com\/ar\/14-vegan-lebanese-mezze-recipes-ar\/\">\u062a\u0627\u0628\u0639 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/a><\/p>\n","protected":false},"author":1,"featured_media":5708,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[208,215,74,106],"tags":[153,130,152,125],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/08\/Tasty-Mediterraneo-vegan-Lebanese-mezze-recipes.jpg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/5711\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/comments\/?post=5711"}],"version-history":[{"count":5,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/5711\/revisions\/"}],"predecessor-version":[{"id":5729,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/5711\/revisions\/5729\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/5708\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/?parent=5711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/categories\/?post=5711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/tags\/?post=5711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}