{"id":548,"date":"2015-06-12T01:41:33","date_gmt":"2015-06-12T00:41:33","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=548"},"modified":"2015-08-09T17:17:47","modified_gmt":"2015-08-09T16:17:47","slug":"%d8%b3%d9%84%d8%b7%d8%a9-%d8%a7%d9%84%d8%b9%d8%af%d8%b3-%d9%85%d8%b9-%d8%aa%d9%88%d8%aa-%d8%a7%d9%84%d8%b9%d9%84%d9%8a%d9%82","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/%d8%b3%d9%84%d8%b7%d8%a9-%d8%a7%d9%84%d8%b9%d8%af%d8%b3-%d9%85%d8%b9-%d8%aa%d9%88%d8%aa-%d8%a7%d9%84%d8%b9%d9%84%d9%8a%d9%82\/","title":{"rendered":"\u0633\u0644\u0637\u0629 \u0627\u0644\u0639\u062f\u0633 \u0645\u0639 \u062a\u0648\u062a \u0627\u0644\u0639\u0644\u064a\u0642"},"content":{"rendered":"<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-541\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan.jpg\" alt=\"Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan\" width=\"860\" height=\"574\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan.jpg 700w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan-600x400.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/><br \/>\n\u0627\u0644\u0635\u064a\u0641 \u0628\u0627\u062a \u0642\u0631\u064a\u0628\u0627\u064b!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-538\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-fava-beans.jpg\" alt=\"Tasty-mediterraneo-lentils-raspberry-salad-recipe-fava-beans\" width=\"860\" height=\"1144\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-fava-beans.jpg 526w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-fava-beans-225x300.jpg 225w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/>\u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u062a\u0634\u062a\u062f \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0628\u0639\u062f \u0641\u064a \u0627\u0644\u0639\u0627\u0635\u0645\u0629 \u062f\u0628\u0644\u064a\u0646 \u0644\u0643\u0646 \u0627\u0644\u0646\u0647\u0627\u0631 \u0623\u0635\u0628\u062d \u0637\u0648\u064a\u0644\u0627\u064b \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u0621 \u0627\u0644\u0646\u0647\u0627\u0631 \u0648\u0646\u0648\u0631\u0647 \u064a\u0636\u0641\u064a \u0639\u0644\u064a\u0646\u0627 \u0647\u0630\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062d\u0644\u0648\u0644 \u0627\u0644\u0635\u064a\u0641 \u0627\u0644\u0630\u064a \u0623\u062d\u0628\u0647 \u0643\u062b\u064a\u0631\u0627\u064b.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-562\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan-meal-.jpg\" alt=\"Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan-meal-\" width=\"860\" height=\"1193\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan-meal-.jpg 721w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan-meal--216x300.jpg 216w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan-meal--600x832.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/>\u0644\u0642\u062f \u0627\u0628\u062a\u0643\u0631\u062a \u0647\u0630\u0647 \u0627\u0644\u0633\u0644\u0637\u0629 \u0648\u0623\u0646\u0627 \u0623\u0641\u0643\u0631 \u0628\u0647\u0630\u0627 \u0627\u0644\u0635\u064a\u0641 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u060c \u0648\u0644\u0639\u0644\u0645\u064a \u0623\u0646 \u0645\u0648\u0633\u0645 \u0627\u0644\u062a\u0648\u062a \u0642\u062f \u0628\u062f\u0623\u060c \u0642\u0631\u0631\u062a \u0625\u0636\u0627\u0641\u062a\u0647 \u0644\u064a\u0639\u0637\u064a\u0647\u0627 \u0647\u0630\u0627 \u0627\u0644\u0637\u0639\u0645 \u0627\u0644\u0639\u0630\u0628. \u0648\u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-540\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan-meal.jpg\" alt=\"Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan-meal\" width=\"860\" height=\"682\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan-meal.jpg 750w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan-meal-300x238.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan-meal-600x476.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\t<link itemprop=\"image\" href=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan.jpg\" \/>\n<div class=\"item ERName\">\u0633\u0644\u0637\u0629 \u0627\u0644\u0639\u062f\u0633 \u0645\u0639 \u062a\u0648\u062a \u0627\u0644\u0639\u0644\u064a\u0642<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Margarita @ Tasty Mediterraneo<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT20M\">20 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4 \u0623\u0634\u062e\u0627\u0635<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">300\u063a ( \u00bd 1 \u0643\u0628\u0627\u064a\u0629) \u0645\u0646 \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u062c\u0627\u0641<\/li>\n<li class=\"ingredient\">\u00bd \u062d\u0628\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u0627\u062b<\/li>\n<li class=\"ingredient\">1\u062d\u0635 \u062b\u0648\u0645 \u0645\u062f\u0642\u0648\u0642 \u0648\u0645\u0647\u0631\u0648\u0633 \u0646\u0627\u0639\u0645\u0627\u064b<\/li>\n<li class=\"ingredient\">1 \u062d\u0628\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u0627\u062b \u0627\u0644\u0623\u0646\u062f\u0644\u0633\u064a (\u00e9chalote) \u0627\u0644\u0645\u0642\u0634\u0631 \u0627\u0644\u0645\u0647\u0631\u0648\u0633 \u0646\u0627\u0639\u0645\u0627\u064b<\/li>\n<li class=\"ingredient\">2 \u062d\u0628\u0629 \u062c\u0632\u0631 \u0645\u0642\u0634\u0631 \u0648\u0645\u0642\u0637\u0639 \u0625\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/li>\n<li class=\"ingredient\">6 \u0645\u0646 \u062d\u0628\u064a\u0628\u0627\u062a \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0645\u0642\u0634\u0631\u0629 \u0648\u0645\u0642\u0637\u0639\u0629 \u0625\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/li>\n<li class=\"ingredient\">170\u063a (1\u0643\u0628\u0627\u064a\u0629) \u0645\u0646 \u0627\u0644\u0641\u0648\u0644 \u0627\u0627\u0644\u0645\u0642\u0634\u0631<\/li>\n<li class=\"ingredient\">\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631<\/li>\n<li class=\"ingredient\">100\u063a (\u00be \u0643\u0628\u0627\u064a\u0629) \u0645\u0646 \u0627\u0644\u062a\u0648\u062a<\/li>\n<li class=\"ingredient\">50\u063a (1\/3 \u0643\u0628\u0627\u064a\u0629) \u0645\u0646 \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0645\u062d\u0634\u064a \u0628\u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629\u060c \u0645\u0642\u0637\u0639 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d<\/li>\n<li class=\"ingredient\">1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d<\/li>\n<li class=\"ingredient\">4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">\u063a\u0633\u0644 \u0627\u0644\u062e\u0636\u0627\u0631 \u062c\u064a\u062f\u0627\u064b \u0648\u062a\u062d\u0636\u064a\u0631\u0647\u0627 \u0643\u0645\u0627 \u0645\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a.<\/li>\n<li class=\"instruction\">\u0627\u0644\u0639\u062f\u0633 \u0644\u064a\u0633 \u0628\u062d\u0627\u062c\u0629 \u0644\u0644\u0646\u0642\u0639 \u0627\u0644\u0645\u0633\u0628\u0642 \u060c\u0646\u063a\u0633\u0644\u0647 \u062c\u064a\u062f\u0627\u064b \u0648\u0646\u0636\u0639\u0647 \u0641\u064a \u0627\u0644\u0637\u0646\u062c\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631\u0645\u0639 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648\u0646\u0636\u064a\u0641 \u0625\u0644\u064a\u0647 \u00bd \u062d\u0628\u0629 \u0627\u0644\u0643\u0631\u0627\u062b. \u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u062f\u0623 \u0628\u0627\u0644\u063a\u0644\u064a\u0627\u0646 \u0646\u062e\u0641\u0641 \u0627\u0644\u0646\u0627\u0631 \u0648\u0646\u062a\u0631\u0643\u0647 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629. \u0628\u0639\u062f\u0647\u0627 \u0646\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0625\u0633\u062a\u0648\u0627\u0621 \u0648\u0625\u0630\u0627 \u0627\u0636\u0637\u0631 \u0627\u0644\u0627\u0645\u0631 \u0646\u062a\u0631\u0643\u0647 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u0639 \u0627\u0644\u0625\u0646\u062a\u0628\u0627\u0647 \u0623\u0646 \u0644\u0627 \u064a\u0643\u0648\u0646 \u0645\u062d\u0631\u0648\u0633\u0627\u064b \u0648\u0625\u0644\u0627 \u0644\u0646 \u0646\u062d\u0635\u0644 \u0639\u0644\u0649 \u0633\u0644\u0637\u0629 \u062c\u064a\u062f\u0629.<\/li>\n<li class=\"instruction\">\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0627\u062b\u0646\u0627\u0621 \u0646\u0636\u0639 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0648\u0646\u062d\u0651\u0645\u064a\u0647 \u060c\u0646\u0636\u064a\u0641 \u0627\u0644\u064a\u0647 \u0627\u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0647\u0631\u0648\u0633 \u0648\u0646\u0642\u0644\u0628\u0647 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u0629 \u062d\u062a\u0649 \u064a\u062d\u0645\u0651\u0631\u0642\u0644\u064a\u0644\u0627\u02dd \u060c\u062b\u0645 \u0646\u0636\u064a\u0641 \u0625\u0644\u064a\u0647 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u0645\u0642\u0637\u0639\u0629 \u0648\u0631\u0634\u0629 \u0645\u0644\u062d \u0648\u064a\u0642\u0644\u0649 \u0627\u0644\u062c\u0645\u064a\u0639 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0644\u0645\u062f\u0629 10\u062f\u0642\u0627\u0626\u0642 \u060c\u062b\u0645 \u0646\u0636\u064a\u0641 \u0627\u0644\u062c\u0632\u0631 \u0627\u0644\u0645\u0642\u0637\u0639 \u0648\u0646\u062a\u0631\u0643\u0647 5 \u062f\u0642\u0627\u0626\u0642 \u0625\u0636\u0627\u0641\u064a\u0629 \u0648\u0646\u0636\u064a\u0641 \u0627\u0644\u0641\u0648\u0644 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062a\u062d\u0631\u064a\u0643 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u0646\u0637\u0641\u0626 \u0627\u0644\u0646\u0627\u0631 .\u0639\u0646\u062f\u0647\u0627 \u0646\u0636\u064a\u0641 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0648\u0646\u062e\u0644\u0637 \u0627\u0644\u062c\u0645\u064a\u0639 \u062c\u064a\u062f\u0627\u064b.<\/li>\n<li class=\"instruction\">\u0639\u0646\u062f\u0645\u0627 \u064a\u0635\u0628\u062d \u0627\u0644\u0639\u062f\u0633 \u062c\u0627\u0647\u0632\u0627\u064b\u060c \u0646\u0637\u0641\u0626 \u0627\u0644\u0646\u0627\u0631 \u0648\u0646\u0636\u0639\u0647 \u0641\u064a \u0627\u0644\u0645\u0635\u0641\u0627\u0629 \u0648\u0646\u063a\u0633\u0644\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u062d\u062a\u0649 \u0644\u0627 \u064a\u0646\u0636\u062c \u0643\u062b\u064a\u0631\u0627\u064b \u060c\u0646\u0635\u0641\u064a\u0647 \u062c\u064a\u062f\u0627\u064b \u0648\u0646\u0636\u0639\u0647 \u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631.<\/li>\n<li class=\"instruction\">\u0646\u0636\u064a\u0641 \u0627\u0644\u0643\u0631\u0627\u062b \u0627\u0644\u0623\u0646\u062f\u0644\u0633\u064a (\u00e9chalote) \u0627\u0644\u0649 \u0627\u0644\u0639\u062f\u0633 \u0648\u0646\u062e\u0644\u0637\u0647 \u0645\u0639 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0645\u062d\u0636\u0631\u0629 \u0648\u0627\u0644\u062a\u0648\u062a \u0648\u0628\u0642\u064a\u0629 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0645\u0644\u062d \u062d\u0633\u0628 \u0627\u0644\u0630\u0648\u0642 . \u0646\u062e\u0644\u0637 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u062a\u0623\u0646\u064d \u062d\u062a\u0649 \u0644\u0627 \u0646\u062a\u0644\u0641 \u0627\u0644\u062a\u0648\u062a.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">\u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631\u0647\u0630\u0647 \u0627\u0644\u0633\u0644\u0637\u0629 \u0645\u0633\u0628\u0642\u0627\u064b \u0642\u0628\u0644 \u064a\u0648\u0645 \u0648\u062a\u0628\u0642\u0649 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u062f \u0644\u0645\u062f\u0629 \u064a\u0648\u0645\u064a\u0646.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0635\u064a\u0641 \u0628\u0627\u062a \u0642\u0631\u064a\u0628\u0627\u064b! \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u062a\u0634\u062a\u062f \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0628\u0639\u062f \u0641\u064a \u0627\u0644\u0639\u0627\u0635\u0645\u0629 \u062f\u0628\u0644\u064a\u0646 \u0644\u0643\u0646 \u0627\u0644\u0646\u0647\u0627\u0631 \u0623\u0635\u0628\u062d \u0637\u0648\u064a\u0644\u0627\u064b \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u0621 \u0627\u0644\u0646\u0647\u0627\u0631 \u0648\u0646\u0648\u0631\u0647 \u064a\u0636\u0641\u064a \u0639\u0644\u064a\u0646\u0627 \u0647\u0630\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062d\u0644\u0648\u0644 \u0627\u0644\u0635\u064a\u0641 \u0627\u0644\u0630\u064a \u0623\u062d\u0628\u0647 \u0643\u062b\u064a\u0631\u0627\u064b. \u0644\u0642\u062f \u0627\u0628\u062a\u0643\u0631\u062a \u0647\u0630\u0647 \u0627\u0644\u0633\u0644\u0637\u0629 \u0648\u0623\u0646\u0627 \u0623\u0641\u0643\u0631 \u0628\u0647\u0630\u0627 \u0627\u0644\u0635\u064a\u0641 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u060c \u0648\u0644\u0639\u0644\u0645\u064a \u0623\u0646 \u0645\u0648\u0633\u0645 \u0627\u0644\u062a\u0648\u062a \u0642\u062f \u0628\u062f\u0623\u060c \u0642\u0631\u0631\u062a \u0625\u0636\u0627\u0641\u062a\u0647 \u0644\u064a\u0639\u0637\u064a\u0647\u0627 \u0647\u0630\u0627 \u0627\u0644\u0637\u0639\u0645 \u0627\u0644\u0639\u0630\u0628. \u0648\u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646! \u0633\u0644\u0637\u0629 \u0627\u0644\u0639\u062f\u0633 \u0645\u0639&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.tastymediterraneo.com\/ar\/%d8%b3%d9%84%d8%b7%d8%a9-%d8%a7%d9%84%d8%b9%d8%af%d8%b3-%d9%85%d8%b9-%d8%aa%d9%88%d8%aa-%d8%a7%d9%84%d8%b9%d9%84%d9%8a%d9%82\/\">\u062a\u0627\u0628\u0639 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/a><\/p>\n","protected":false},"author":1,"featured_media":541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[215,81,89,77,219],"tags":[157,130,144,127,152,153,131],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/06\/Tasty-mediterraneo-lentils-raspberry-salad-recipe-vegan.jpg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/548\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/comments\/?post=548"}],"version-history":[{"count":17,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/548\/revisions\/"}],"predecessor-version":[{"id":579,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/548\/revisions\/579\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/541\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/?parent=548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/categories\/?post=548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/tags\/?post=548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}