{"id":5179,"date":"2017-02-27T23:59:49","date_gmt":"2017-02-27T23:59:49","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=5179\/"},"modified":"2017-02-27T23:59:49","modified_gmt":"2017-02-27T23:59:49","slug":"%d9%83%d8%a8%d8%a9-%d8%a7%d9%84%d9%8a%d9%82%d8%b7%d9%8a%d9%86","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/%d9%83%d8%a8%d8%a9-%d8%a7%d9%84%d9%8a%d9%82%d8%b7%d9%8a%d9%86\/","title":{"rendered":"\u0643\u0628\u0629 \u0627\u0644\u064a\u0642\u0637\u064a\u0646"},"content":{"rendered":"

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\"\"<\/p>\n

\t\n
\u0643\u0628\u0629 \u0627\u0644\u064a\u0642\u0637\u064a\u0646<\/div>\n
<\/div>\n
Cuisine: \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a<\/span><\/div>\n
Author: Margarita @ Tasty Mediterraneo<\/span><\/div>\n
Prep time:
Cook time:
Total time:
Serves: 4 \u0623\u0634\u062e\u0627\u0635<\/span><\/div>\n
\n
Ingredients<\/div>\n
    \n
  • \u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0643\u0628\u0629<\/li>\n
  • 1 \u064a\u0642\u0637\u064a\u0646 \u0637\u0627\u0632\u062c \u0645\u0642\u0634\u0631 \u0648\u0645\u0642\u0637\u0639 \u0627\u0644\u0649 \u0645\u0643\u0639\u0628\u0627\u062a (\u0628\u062d\u0627\u062c\u0629 \u0627\u0644\u0649 500\u063a \u0623\u0648 \u21532 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u0627\u0644\u0645\u0642\u0637\u0639)<\/li>\n
  • \u00bd\u062d\u0628\u0629 \u0628\u0635\u0644 \u0645\u0641\u0631\u0648\u0645\u0629 \u0646\u0627\u0639\u0645\u0627\u064b<\/li>\n
  • 180\u063a (1 \u0643\u0648\u0628) \u0628\u0631\u063a\u0644 \u0639\u0636\u0648\u064a<\/li>\n
  • 3\u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0637\u062d\u064a\u0646 \u0642\u0645\u062d \u0643\u0627\u0645\u0644 \u0639\u0636\u0648\u064a<\/li>\n
  • 1\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d \u0627\u0644\u0628\u062d\u0631<\/li>\n
  • \u0631\u0634\u0629 \u0628\u0647\u0627\u0631 \u0627\u0633\u0648\u062f \u0645\u0637\u062d\u0648\u0646 \u0637\u0627\u0632\u062c<\/li>\n
  • 2\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0637\u0627\u0632\u062c<\/li>\n
  • \u0644\u0644\u062d\u0634\u0648\u0629<\/li>\n
  • 1\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646<\/li>\n
  • 200\u063a (1 \u0643\u0648\u0628) \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0627\u0644\u0637\u0627\u0632\u062c (\u0623\u062d\u0628 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0627\u0648\u0631\u0627\u0642 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0644\u0644\u0633\u0628\u0627\u0646\u062e)<\/li>\n
  • \u0631\u0634\u0629 \u0645\u0644\u062d<\/li>\n
  • 2 \u062d\u0628\u0629 \u0628\u0635\u0644 \u0648\u0633\u0637 \u0645\u0641\u0631\u0648\u0645\u0629 \u0646\u0627\u0639\u0645\u0627\u064b<\/li>\n
  • 150\u063a (1\u0643\u0648\u0628) \u062d\u0645\u0635 \u062d\u0628 \u0639\u0636\u0648\u064a \u0645\u0633\u0644\u0648\u0642<\/li>\n
  • 50\u063a (\u00bd\u0643\u0648\u0628) \u062c\u0648\u0632 \u0645\u0641\u0631\u0648\u0645<\/li>\n
  • 2\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u062f\u0628\u0633 \u0627\u0644\u0631\u0645\u0627\u0646<\/li>\n
  • 1 \u0639\u0635\u064a\u0631 \u062d\u0628\u0629 \u062d\u0627\u0645\u0636<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
    \u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0643\u0628\u0629<\/div>\n
      \n
    1. \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0643\u0645\u0627 \u0641\u064a \u0644\u0627\u0626\u062d\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a.<\/li>\n
    2. \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u0648\u062a\u0642\u0637\u064a\u0639\u0647 \u0627\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629 (\u0633\u0646\u0633\u062a\u0639\u0645\u0644 500\u063a (\u2153(2 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u064a\u0642\u0637\u064a\u0646) \u0646\u0636\u0639\u0647 \u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631 \u0645\u0639 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648\u0646\u062a\u0631\u0643\u0647 \u064a\u063a\u0644\u064a \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u062d\u062a\u0649 \u0627\u0644\u0627\u0633\u062a\u0648\u0627\u0621. \u0646\u0635\u0641\u064a\u0647 \u0648\u0646\u062d\u062a\u0641\u0638 \u0628\u0645\u0627\u0621 \u0627\u0644\u0633\u0644\u0642 \u0644\u0623\u0646\u0646\u0627 \u0633\u0646\u0633\u062a\u0639\u0644\u0645\u0647 \u0644\u0644\u0628\u0631\u063a\u0644.<\/li>\n
    3. \u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631 \u0646\u0636\u0639 \u0627\u0644\u0628\u0631\u063a\u0644 \u0648\u0646\u0636\u064a\u0641 2 \u0643\u0648\u0628 \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u0633\u0644\u0642 \u0648\u0646\u062a\u0631\u0643\u0647 \u0644\u0645\u062f\u0629 20 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u0646\u0635\u0641\u064a \u0645\u0627 \u0628\u0642\u064a \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u0628\u0631\u063a\u0644.<\/li>\n
    4. \u0646\u062e\u0644\u0637 \u0627\u0644\u0628\u0631\u063a\u0644 \u0627\u0644\u0645\u0635\u0641\u0649 \u0648\u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0646\u0627\u0639\u0645\u0627\u064b \u0648\u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u0627\u0644\u0645\u0633\u0644\u0648\u0642 \u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631 \u0648\u0646\u0639\u062c\u0646\u0647\u0627 \u062c\u064a\u062f\u0627\u064b\u060c \u0646\u0636\u064a\u0641 \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0628\u0647\u0627\u0631 \u0627\u0644\u0645\u0637\u062d\u0648\u0646 \u0637\u0627\u0632\u062c\u0627\u064b \u0648\u0627\u0644\u0637\u062d\u064a\u0646 \u0648\u0646\u062e\u0644\u0637 \u0627\u0644\u062c\u0645\u064a\u0639 \u062d\u062a\u0649 \u064a\u0645\u062a\u0632\u062c\u0648\u0627. \u0627\u0644\u062e\u0644\u064a\u0637 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u062b\u0644 \u0627\u0644\u0639\u062c\u064a\u0646\u0629\u060c \u064a\u0645\u0643\u0646\u0643\u0645 \u0627\u0636\u0627\u0641\u0629 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0637\u062d\u064a\u0646 \u0627\u0630\u0627 \u0627\u0636\u0637\u0631 \u0627\u0644\u0623\u0645\u0631 \u062d\u0633\u0628 \u0646\u0633\u064a\u062c \u0627\u0644\u0639\u062c\u064a\u0646\u0629.<\/li>\n<\/ol>\n
      \u0644\u0644\u062d\u0634\u0648\u0629<\/div>\n
        \n
      1. \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0643\u0648\u0646 \u0641\u064a\u0647 \u0627\u0644\u0628\u0631\u063a\u0644 \u0645\u0646\u0642\u0648\u0639\u0627\u064b\u060c \u0646\u063a\u0633\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0646\u0642\u0637\u0639 \u0627\u0644\u0623\u0639\u0646\u0627\u0642 \u0648\u0646\u0641\u0631\u0645\u0647\u0627 \u0646\u0627\u0639\u0645\u0627\u064b.<\/li>\n
      2. \u0646\u0636\u0639 \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a \u0645\u0639 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0648\u0646\u0642\u0644\u0628\u0647 \u0644\u0645\u062f\u0629 2-3 \u062f\u0642\u064a\u0642\u0629 \u062d\u062a\u0649 \u062a\u0634\u0642\u0631\u060c \u062b\u0645 \u0646\u0636\u064a\u0641 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0627\u0644\u0645\u0641\u0631\u0648\u0645\u0629 \u0648\u0627\u0644\u062d\u0645\u0635 \u0648\u0627\u0644\u062c\u0648\u0632 \u0648\u062f\u0628\u0633 \u0627\u0644\u0631\u0645\u0627\u0646 \u0645\u0639 \u0639\u0635\u064a\u0631 \u0627\u0644\u062d\u0627\u0645\u0636 \u0648\u0646\u062a\u0631\u0643\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u062a\u0646\u0634\u0641 \u0645\u0646 \u0627\u0644\u0633\u0627\u0626\u0644.<\/li>\n
      3. \u0646\u0637\u0641\u0626 \u0627\u0644\u0646\u0627\u0631 \u0648\u0646\u062a\u0631\u0643\u0647\u0627 \u062a\u0628\u0631\u062f \u0648\u0646\u0635\u0641\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0631\u0642 \u0627\u0644\u0628\u0627\u0642\u064a \u0641\u064a\u0647\u0627.<\/li>\n<\/ol>\n
        \u0644\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a<\/div>\n
          \n
        1. \u0646\u062d\u0645\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629175\u02da(350\u02da\u03dc).<\/li>\n
        2. -\u0646\u062f\u0647\u0646 \u0635\u064a\u0646\u064a\u0629 \u063a\u064a\u0631 \u0644\u0627\u0635\u0642\u0629 \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0641\u0631\u0646 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.<\/li>\n
        3. \u0646\u0642\u0633\u0645 \u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0628\u0631\u063a\u0644 \u0627\u0644\u0649 \u0642\u0633\u0645\u064a\u0646\u060c \u0646\u0639\u062c\u0646 \u0623\u0648\u0644 \u0642\u0633\u0645 \u0648\u0646\u0645\u062f\u0647 \u062c\u064a\u062f\u0627\u064b \u0641\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u062f\u0647\u0648\u0646\u0629 \u0628\u0627\u0644\u0632\u064a\u062a\u060c \u0646\u0636\u064a\u0641 \u0627\u0644\u062d\u0634\u0648\u0629 \u0639\u0644\u064a\u0647\u0627 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0648\u0646\u063a\u0637\u064a\u0647\u0627 \u0628\u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0646 \u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0628\u0631\u063a\u0644\u060c \u0646\u0645\u062f\u0647\u0627 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u062d\u062a\u0649 \u062a\u063a\u0637\u064a \u0627\u0644\u062d\u0634\u0648\u0629 \u0643\u0627\u0645\u0644\u0627\u064b (\u064a\u0645\u0643\u0646 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0641\u064a \u0627\u0644\u0635\u0648\u0631).<\/li>\n
        4. \u0646\u0642\u0633\u0645 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a \u0628\u0648\u0627\u0633\u0637\u0629 \u0633\u0643\u064a\u0646 \u0648\u0646\u0636\u064a\u0641 \u0627\u0644\u064a\u0647\u0627 2 \u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0635\u0627\u0641\u064a .<\/li>\n
        5. \u0646\u062e\u0628\u0632\u0647\u0627 \u0641\u064a \u0648\u0633\u0637 \u0627\u0644\u0641\u0631\u0646 \u0644\u0645\u062f\u0629 35 \u0627\u0644\u064940 \u062f\u0642\u064a\u0642\u0629 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629175\u02da(350\u02da\u03dc) \u062d\u062a\u0649 \u062a\u0634\u0642\u0631.<\/li>\n
        6. \u0646\u0633\u062d\u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646 \u0648\u0646\u0642\u062f\u0645\u0647\u0627 \u0633\u0627\u062e\u0646\u0629.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
          <\/div>\n
          \n
          Notes<\/div>\n
          \u064a\u0645\u0643\u0646 \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0645\u0639 \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0645\u0627\u0646 \u0648\u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0646\u0639\u0646\u0639 \u0648 \u0627\u0644\u0641\u062c\u0644 \u0648\u0627\u0644\u062e\u0633.<\/div>\n<\/div>\n
          3.5.3226<\/div>\n<\/div>\n

           <\/p>\n","protected":false},"excerpt":{"rendered":"

          \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u0628\u0648\u0639\u060c \u062c\u0645\u064a\u0639 \u0627\u0644\u0635\u062d\u0641 \u062a\u062d\u062f\u062b\u062a \u0639\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0644\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062a\u064a \u062a\u0628\u064a\u0646 \u0623\u0633\u0628\u0627\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0641\u064a \u0627\u0637\u0627\u0631 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u0633\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u062e\u0637\u0631 \u0627\u0644\u0627\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0628\u062f\u0627\u0646\u0629 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0648\u062d\u062a\u0649 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646. \u062a\u0648\u0635\u064a \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0628\u0627\u0633\u062a\u0647\u0644\u0627\u0643 5 \u062d\u0635\u0635 \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u0645\u0646…<\/p>\n

          \u062a\u0627\u0628\u0639 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/a><\/p>\n","protected":false},"author":1,"featured_media":5163,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[215,81,77,86,106],"tags":[153,130,127,152],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2017\/02\/Tasty-Mediterraneo-pumpkin-kibbeh.jpg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/5179\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/comments\/?post=5179"}],"version-history":[{"count":5,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/5179\/revisions\/"}],"predecessor-version":[{"id":5193,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/5179\/revisions\/5193\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/5163\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/?parent=5179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/categories\/?post=5179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/tags\/?post=5179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}