{"id":4758,"date":"2016-11-09T16:44:42","date_gmt":"2016-11-09T16:44:42","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/ar\/?p=4758"},"modified":"2016-11-09T16:44:42","modified_gmt":"2016-11-09T16:44:42","slug":"pointed-cabbage-vegetable-soup-ar","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/pointed-cabbage-vegetable-soup-ar\/","title":{"rendered":"\u062d\u0633\u0627\u0621 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0648\u0627\u0644\u062e\u0636\u0627\u0631"},"content":{"rendered":"

\"tasty-mediterraneo-pointed-cabbage-soup\"
\n\u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u0645\u0627\u0636\u064a \u0644\u0645 \u0627\u0633\u062a\u0637\u0639 \u0645\u0634\u0627\u0631\u0643\u062a\u0643\u0645 \u0648\u0635\u0641\u0629 \u062c\u062f\u064a\u062f\u0629 \u0644\u0623\u0646\u064a \u0643\u0646\u062a \u0641\u064a \u0628\u0627\u0631\u064a\u0633 \u0641\u064a \u0632\u064a\u0627\u0631\u0629 \u0639\u0627\u0626\u0644\u064a\u0629. \u0644\u0642\u062f \u0648\u0635\u0644\u062a \u0627\u0644\u0622\u0646 \u0641\u0642\u0637 \u0648\u0633\u0623\u063a\u0627\u062f\u0631 \u063a\u062f\u0627\u064b \u0645\u0646 \u062c\u062f\u064a\u062f\u060c \u0644\u0643\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0649 \u0628\u064a\u0631\u0648\u062a. \u0644\u0630\u0644\u0643 \u0623\u0646\u062a\u0647\u0632 \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0642\u0635\u064a\u0631 \u0627\u0644\u0628\u0627\u0642\u064a \u0627\u0644\u064a\u0648\u0645 \u0644\u0645\u0634\u0627\u0631\u0643\u062a\u0643\u0645 \u0648\u0635\u0641\u0629 \u062c\u062f\u064a\u062f\u0629 \u0635\u062d\u064a\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 \u0645\u0646 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a “\u062d\u0633\u0627\u0621 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0648\u0627\u0644\u062e\u0636\u0627\u0631\u201d.<\/p>\n

\"tasty-mediterraneo-cabbage-soup-ingredients\"\u0627\u0646 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0648\u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637 \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0648\u0644\u064a \u0648\u0627\u0644\u0644\u0641\u062a \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0634\u0627\u0628\u0647\u0629 \u0628\u0640\u0623\u0648\u0631\u0627\u0642\u0647\u0627 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0645\u0639\u0631\u0648\u0641\u0629 \u062c\u062f\u0627\u064b \u0644\u062e\u0635\u0627\u0626\u0635\u0647\u0627 \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0636\u062f \u0627\u0644\u0623\u0645\u0631\u0627\u0636. \u0639\u0631\u0641 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u062f\u0627\u0626\u0645\u0627\u064b \u0644\u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0644\u0635\u062d\u0629\u060c \u0648\u0647\u0648 \u063a\u0646\u064a \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0625\u0644\u062a\u0647\u0627\u0628\u060c \u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0627\u0644\u0641\u0648\u0644\u0627\u062a\u060c \u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K \u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6 \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0632\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u0646\u063a\u0646\u064a\u0632\u2026<\/p>\n

\u0625\u0646 \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0632\u0645\u0646 \u0647\u064a \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631\u0629 \u0644\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0648\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0636\u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0633\u0644\u064a\u0645 \u0648\u0645\u062a\u0648\u0627\u0632\u0646 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062e\u0641\u0636 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/p>\n

\"tasty-mediterraneo-cabbage-soup-vegan\"\u0648\u0623\u0639\u062a\u0642\u062f \u0623\u0646\u0643\u0645 \u0639\u0644\u0649 \u0627\u0637\u0644\u0627\u0639 \u0623\u0646 \u0634\u0647\u0631 \u062a\u0634\u0631\u064a\u0646 \u0627\u0644\u0623\u0648\u0644 \u0643\u0627\u0646 \u0645\u062e\u0635\u0635\u0627\u064b \u0644\u0644\u062a\u0648\u0639\u064a\u0629 \u0639\u0644\u0649 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a. \u062f\u0631\u0627\u0633\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0623\u0638\u0647\u0631\u062a \u0623\u0646 \u062a\u063a\u0630\u064a\u0629 \u0633\u0644\u064a\u0645\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0645\u0647\u0645\u0627\u064b \u0641\u064a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/a>\u060c \u062e\u0627\u0635\u0629 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0633\u0637\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u0627\u0643\u0647\u0629\u060c \u0627\u0644\u062e\u0636\u0627\u0631\u060c \u0627\u0644\u062c\u0648\u0632 \u0648\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u062e\u0637\u0631 \u0627\u0644\u0627\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/p>\n

\"tasty-mediterraneo-vegan-cabbage-soup\"\u0643\u0646\u062a \u0642\u062f \u062a\u0634\u0627\u0631\u0643\u062a \u0645\u0639\u0643\u0645 \u0641\u064a \u0645\u062f\u0648\u0646\u062a\u064a \u0628\u0639\u0636 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u062d\u064a\u062b \u0623\u0633\u062a\u0639\u0645\u0644 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u062b\u0644 “\u0647\u0631\u064a\u0633 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0627\u0644\u0623\u062d\u0645\u0631<\/a>” \u0648 “\u062d\u0633\u0627\u0621 \u0627\u0644\u0639\u062f\u0633 \u0645\u0639 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0627\u0644\u0623\u062e\u0636\u0631 (Kale \u2013 \u0643\u0631\u0646\u0628)<\/a>” \u0648 “\u062d\u0633\u0627\u0621 \u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637 \u0648\u0627\u0644\u0644\u0648\u0632<\/a>” \u0648 “\u0633\u0644\u0637\u0629 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629<\/a>” \u0648 “\u062d\u0633\u0627\u0621 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0627\u0644\u062e\u0636\u0627\u0631<\/a>“… \u0648\u0627\u0644\u064a\u0648\u0645 \u0623\u062a\u0634\u0627\u0631\u0643 \u0645\u0639\u0643\u0645 \u0648\u0635\u0641\u0629 \u0645\u062a\u0648\u0633\u0637\u064a\u0629 \u0623\u062e\u0631\u0649 \u0646\u0628\u0627\u062a\u064a\u0629 \u0628\u062f\u0648\u0646 \u0645\u0634\u062a\u0642\u0627\u062a \u062d\u064a\u0648\u0627\u0646\u064a\u0629\u060c \u0644\u0630\u064a\u0630\u0629 \u0648\u0635\u062d\u064a\u0629: “\u062d\u0633\u0627\u0621 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0648\u0627\u0644\u062e\u0636\u0627\u0631”. \u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0627 \u0623\u0636\u064a\u0641 \u0635\u0644\u0635\u0629 \u0627\u0644\u0628\u064a\u0633\u062a\u0648 \u0628\u0627\u0644\u062d\u0628\u0642 \u0627\u0644\u0637\u0627\u0632\u062c<\/a> \u0643\u0632\u064a\u0646\u0629\u060c \u0648\u0644\u0643\u0646 \u0644\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0645\u0634\u062a\u0642\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u064a\u0645\u0643\u0646\u0643\u0645 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u0631\u0641\u064a\u0639 \u0645\u0643\u0627\u0646 \u0627\u0644\u0635\u0644\u0635\u0629 \u0623\u0648 \u0627\u0644\u062c\u0648\u0632 \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u062f\u064a\u0643\u0645 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0631\u0648\u062a\u064a\u0646 \u0625\u0636\u0627\u0641\u064a.<\/p>\n

\u0625\u0630\u0627 \u062c\u0631\u0628\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u062a\u0642\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629\u060c \u0648\u0635\u0641\u0629 \u062d\u0633\u0627\u0621 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0648\u0627\u0644\u062e\u0636\u0627\u0631\u060c \u0634\u0643\u0631\u0627\u064b \u0625\u0630\u0627 \u062a\u0631\u0643\u062a\u0645 \u062a\u0639\u0644\u064a\u0642\u0627\u064b \u0648\u0635\u0648\u062a\u0645 \u0644\u0647\u0627. \u064a\u0647\u0645\u0646\u064a \u0645\u0639\u0631\u0641\u0629 \u0631\u0623\u064a\u0643\u0645. \u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646!<\/p>\n

\"tasty-mediterraneo-pointed-cabbage-soup-recipe\"<\/p>\n

 <\/p>\n

\t\n
\u062d\u0633\u0627\u0621 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0648\u0627\u0644\u062e\u0636\u0627\u0631<\/div>\n
<\/div>\n
Cuisine: \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a<\/span><\/div>\n
Author: Margarita @ Tasty Mediterraneo<\/span><\/div>\n
Prep time:
Cook time:
Total time:
Serves: 4 \u0623\u0634\u062e\u0627\u0635<\/span><\/div>\n
\n
Ingredients<\/div>\n