{"id":4077,"date":"2016-07-02T23:58:42","date_gmt":"2016-07-02T22:58:42","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/ar\/?p=4077"},"modified":"2016-07-02T23:58:42","modified_gmt":"2016-07-02T22:58:42","slug":"vegan-turmeric-blonde-brownie-ar","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/vegan-turmeric-blonde-brownie-ar\/","title":{"rendered":"\u0627\u0644\u0635\u0641\u0648\u0641 : \u0643\u0627\u062a\u0648 \u0644\u0628\u0646\u0627\u0646\u064a \u0628\u0627\u0644\u0643\u0631\u0643\u0645 (\u0627\u0644\u0639\u0642\u062f\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0621)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4060\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-Lebanese-yellow-sfouf.jpg\" alt=\"Tasty-Mediterraneo-Lebanese-yellow-sfouf\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-Lebanese-yellow-sfouf.jpg 900w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-Lebanese-yellow-sfouf-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-Lebanese-yellow-sfouf-768x512.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-Lebanese-yellow-sfouf-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\u0647\u0644 \u062a\u0639\u0631\u0641\u0648\u0646 \u0645\u0646\u0627\u0641\u0639 \u0627\u0644\u0643\u0631\u0643\u0645 ( \u0627\u0644\u0639\u0642\u062f\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0621) \u0644\u0644\u0635\u062d\u0629\u061f<br \/>\n\u0627\u0644\u0643\u0631\u0643\u0645 \u0623\u0648 \u0627\u0644\u0639\u0642\u062f\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0621 \u0647\u0648 \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0630\u0627\u062a \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0625\u0644\u062a\u0647\u0627\u0628.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4064\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-Lebanese-cake.jpg\" alt=\"Tasty-Mediterraneo-turmeric-Lebanese-cake\" width=\"870\" height=\"580\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-Lebanese-cake.jpg 870w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-Lebanese-cake-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-Lebanese-cake-768x512.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-Lebanese-cake-600x400.jpg 600w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/>\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0643\u0631\u0643\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u062a\u062d\u0641\u0632 \u0639\u0645\u0644 \u0622\u0644\u064a\u0629 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u062f\u0645\u0631 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0636\u0631\u0631 \u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645.<br \/>\n\u0648\u0628\u0645\u0627 \u0627\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0622\u0641\u0627\u062a \u0627\u0644\u0645\u0624\u0643\u0633\u062f\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631 \u0645\u0647\u0645 \u0641\u064a \u0645\u0631\u0636 \u0627\u0644\u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631\u060c \u0641\u0625\u0646 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u062c\u064a\u062f\u0629 \u0644\u0644\u0643\u0631\u0643\u0645 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646\u0647\u0627.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4059\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-Lebanese-sfouf.jpg\" alt=\"Tasty-Mediterraneo-Lebanese-sfouf\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-Lebanese-sfouf.jpg 800w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-Lebanese-sfouf-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-Lebanese-sfouf-768x512.jpg 768w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-Lebanese-sfouf-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\u0643\u0645\u0627 \u064a\u0628\u062f\u0648 \u0623\u0646 \u0627\u0644\u0643\u0631\u0643\u0645 \u0645\u0636\u0627\u062f \u0644\u0644\u0625\u0643\u062a\u0626\u0627\u0628\u060c \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0639\u0645\u0631\u060c \u062c\u064a\u062f \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0644\u062a\u0642\u0648\u064a\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0627\u0644\u0643\u0631\u0643\u0645 \u0647\u0648 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4062\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-cake.jpg\" alt=\"Tasty-Mediterraneo-turmeric-cake\" width=\"475\" height=\"670\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-cake.jpg 475w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-cake-213x300.jpg 213w\" sizes=\"(max-width: 475px) 100vw, 475px\" \/>\u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646 \u0627\u0644\u0639\u0646\u0635\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0627\u0644\u0641\u0639\u0627\u0644 \u0628\u0627\u0644\u0643\u0631\u0643\u0645\u060c \u0644\u0643\u0646 \u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646 \u0644\u0627 \u062a\u0645\u062a\u0635\u0647 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062c\u064a\u062f\u0627\u064b \u0644\u0630\u0644\u0643 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u064a\u0633\u0627\u0639\u062f\u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0645\u062a\u0635\u0627\u0635\u0647.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4063\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-cakes.jpg\" alt=\"Tasty-Mediterraneo-turmeric-cakes\" width=\"700\" height=\"700\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-cakes.jpg 700w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-cakes-150x150.jpg 150w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-cakes-300x300.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-cakes-600x600.jpg 600w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-turmeric-cakes-320x320.jpg 320w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\u0627\u0646 \u0648\u0635\u0641\u0629 \u0627\u0644\u0643\u0627\u062a\u0648 \u0628\u0627\u0644\u0643\u0631\u0643\u0645 \u0627\u0644\u062a\u064a \u0623\u062a\u0634\u0627\u0631\u0643\u0647\u0627 \u0645\u0639\u0643\u0645 \u0627\u0644\u064a\u0648\u0645 \u0647\u064a \u0627\u0644\u0646\u0633\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0646 \u0648\u0635\u0641\u0629 &#8220;\u0627\u0644\u0635\u0641\u0648\u0641&#8221; \u0644\u0639\u0627\u0626\u0644\u062a\u064a \u0641\u064a \u0644\u0628\u0646\u0627\u0646. \u0647\u0630\u0627 \u0627\u0644\u0643\u0627\u062a\u0648 \u0628\u0627\u0644\u0643\u0631\u0643\u0645 \u062e\u0641\u064a\u0641 \u0648\u0634\u0647\u064a\u060c \u0644\u0648\u0646\u0647 \u0623\u0634\u0642\u0631 \u0630\u0647\u0628\u064a\u060c \u0625\u0646\u0647 \u0648\u0644\u064a\u0645\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0643\u0644 \u0627\u0644\u0639\u0627\u0626\u0644\u0629!<\/p>\n<p>\u0625\u0630\u0627 \u062c\u0631\u0628\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0645\u0646 &#8220;\u0627\u0644\u0635\u0641\u0648\u0641&#8221; (\u0643\u0627\u062a\u0648 \u0628\u0627\u0644\u0643\u0631\u0643\u0645). \u0634\u0643\u0631\u0627\u064b \u0625\u0630\u0627 \u062a\u0631\u0643\u062a\u0645 \u062a\u0639\u0644\u064a\u0642\u0627\u064b \u0648\u0635\u0648\u062a\u0645 \u0644\u0647\u0627. \u064a\u0647\u0645\u0646\u064a \u0645\u0639\u0631\u0641\u0629 \u0631\u0623\u064a\u0643\u0645. \u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4065\" src=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-yellow-sfouf-Lebanon.jpg\" alt=\"Tasty-Mediterraneo-yellow-sfouf-Lebanon\" width=\"660\" height=\"440\" srcset=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-yellow-sfouf-Lebanon.jpg 660w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-yellow-sfouf-Lebanon-300x200.jpg 300w, https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-yellow-sfouf-Lebanon-600x400.jpg 600w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-Lebanese-yellow-sfouf-600x400.jpg\" \/>\n<div class=\"item ERName\">\u0627\u0644\u0635\u0641\u0648\u0641 : \u0643\u0627\u062a\u0648 \u0644\u0628\u0646\u0627\u0646\u064a \u0628\u0627\u0644\u0643\u0631\u0643\u0645 (\u0627\u0644\u0639\u0642\u062f\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0621)<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">\u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Margarita @ Tasty Mediterraneo<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT25M\">25 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT35M\">35 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">12 \u0642\u0637\u0639\u0629<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">400\u063a (3 \u0643\u0648\u0628) \u0637\u062d\u064a\u0646 \u0643\u0627\u0645\u0644 \u0639\u0636\u0648\u064a<\/li>\n<li class=\"ingredient\">130\u063a (\u00be \u0643\u0648\u0628) \u0633\u0643\u0631 \u0645\u0648\u0633\u0643\u0627\u0641\u062f\u0648 \u063a\u064a\u0631 \u0645\u0643\u0631\u0631<\/li>\n<li class=\"ingredient\">150\u0645\u0644 (\u2154 \u0643\u0648\u0628) \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0635\u0627\u0641\u064a \u0628\u0643\u0631<\/li>\n<li class=\"ingredient\">375\u0645\u0644 (1\u00bd \u0643\u0648\u0628)\u062d\u0644\u064a\u0628 \u0627\u0644\u0644\u0648\u0632<\/li>\n<li class=\"ingredient\">1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u064a\u0627\u0646\u0633\u0648\u0646 \u0645\u0637\u062d\u0648\u0646<\/li>\n<li class=\"ingredient\">1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u062e\u0645\u064a\u0631\u0629(\u0628\u0627\u0643\u064a\u0646\u063a \u0628\u0627\u0648\u062f\u0631)<\/li>\n<li class=\"ingredient\">3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0643\u0631\u0643\u0645(\u0639\u0642\u062f\u0629 \u0635\u0641\u0631\u0627)<\/li>\n<li class=\"ingredient\">\u0631\u0634\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f \u0645\u0637\u062d\u0648\u0646 \u0637\u0627\u0632\u062c<\/li>\n<li class=\"ingredient\">1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0627\u0621 \u0648\u0631\u062f<\/li>\n<li class=\"ingredient\">1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0627\u0621 \u0632\u0647\u0631<\/li>\n<li class=\"ingredient\">2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0635\u0646\u0648\u0628\u0631<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">\u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631\u060c \u0646\u062e\u0644\u0637 \u0627\u0644\u0637\u062d\u064a\u0646 \u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0627\u0644\u064a\u0627\u0646\u0633\u0648\u0646 \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u060c \u0627\u0644\u0628\u0627\u0643\u064a\u0646\u063a \u0628\u0627\u0648\u062f\u0631\u060c \u0631\u0634\u0629 \u0627\u0644\u0641\u0644\u0641\u0644 \u0648\u0627\u0644\u0643\u0631\u0643\u0645.<\/li>\n<li class=\"instruction\">\u0646\u0636\u064a\u0641 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0649 \u0627\u0644\u062e\u0644\u064a\u0637 \u0648\u0646\u062e\u0644\u0637 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u0627\u0644\u064a\u062f \u062d\u062a\u0649 \u064a\u062a\u0634\u0631\u0628 \u0627\u0644\u0637\u062d\u064a\u0646 \u0627\u0644\u0632\u064a\u062a (\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0641\u0642\u062f \u062a\u062a\u0644\u0648\u0646 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u0628\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0635\u0641\u0631 \u0628\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629!)<\/li>\n<li class=\"instruction\">\u0641\u064a \u0648\u0639\u0627\u0621 \u0622\u062e\u0631 \u0646\u062e\u0644\u0637 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u0633\u0643\u0631 \u062d\u062a\u0649 \u064a\u0630\u0648\u0628 \u0627\u0644\u0633\u0643\u0631 \u062c\u064a\u062f\u0627\u064b.<\/li>\n<li class=\"instruction\">\u0646\u0636\u064a\u0641 \u0627\u0644\u062d\u0644\u064a\u0628 \u0645\u0639 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0630\u0648\u0628 \u0648\u0645\u0627\u0621 \u0627\u0644\u0648\u0631\u062f \u0648\u0645\u0627\u0621 \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0649 \u062e\u0644\u064a\u0637 \u0627\u0644\u0637\u062d\u064a\u0646 \u0648\u0646\u0639\u062c\u0646 \u0627\u0644\u062c\u0645\u064a\u0639 \u062c\u064a\u062f\u0627\u064b.<\/li>\n<li class=\"instruction\">\u0646\u062d\u0645\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 175\u02da (350\u02da\u03dc). \u0646\u063a\u0644\u0641 \u0635\u064a\u0646\u064a\u0629 \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0641\u0631\u0646 \u0628\u0648\u0631\u0642 \u0627\u0644\u0634\u0645\u0639 \u0623\u0648 \u0646\u062f\u0647\u0646\u0647\u0627 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646. (\u0625\u0646 \u0648\u0627\u0644\u062f\u0629 \u0632\u0648\u062c\u064a \u062a\u062f\u0647\u0646 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0628\u0627\u0644\u0637\u062d\u064a\u0646\u0629 \u0648\u0647\u0630\u0647 \u0637\u0631\u064a\u0642\u0629 \u062c\u064a\u062f\u0629 \u0623\u064a\u0636\u0627\u064b!)<\/li>\n<li class=\"instruction\">\u0646\u0636\u0639 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0648 \u0646\u0645\u062f\u0647\u0627 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0628\u0648\u0627\u0633\u0637\u0629 \u0645\u0644\u0639\u0642\u0629 .<\/li>\n<li class=\"instruction\">\u0646\u0631\u0634 \u0627\u0644\u0635\u0646\u0648\u0628\u0631 \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0648\u0646\u062e\u0628\u0632\u0647\u0627 \u0628\u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 175\u02da (350\u02da\u03dc) \u0644\u0645\u062f\u0629 25 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u0646\u062a\u0631\u0643\u0647\u0627 \u062a\u0628\u0631\u062f. \u0646\u0642\u0633\u0645\u0647\u0627 \u0627\u0644\u0649 \u0642\u0637\u0639 \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u0648\u0646\u0642\u062f\u0645\u0647\u0627.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">\u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0644\u0635\u0641\u0648\u0641 \u062a\u0633\u062a\u0639\u0645\u0644 1 \u0643\u0648\u0628 \u0633\u0645\u064a\u062f \u0648 2 \u0643\u0648\u0628 \u0637\u062d\u064a\u0646 \u0628\u062f\u0644 3 \u0643\u0648\u0628 \u0637\u062d\u064a\u0646 \u0643\u0627\u0645\u0644. \u0634\u062e\u0635\u064a\u0627\u064b \u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0637\u062d\u064a\u0646 \u0627\u0644\u0643\u0627\u0645\u0644 \u062d\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0644\u0643\u0627\u062a\u0648 \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641.[br][br]\u0643\u0645\u0627 \u0644\u0627\u062d\u0638\u062a\u0645 \u0641\u064a \u0627\u0644\u0635\u0648\u0631 \u0647\u0646\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0635\u0641\u0648\u0641:[br][br]- \u0641\u064a \u0623\u0643\u062b\u0631\u064a\u0629 \u0627\u0644\u0635\u0648\u0631 \u064a\u0638\u0647\u0631 \u0627\u0644\u0635\u0641\u0648\u0641 \u064a\u0634\u0628\u0647 &#8220;\u0627\u0644\u0628\u0631\u0627\u0648\u0646\u064a \u0627\u0644\u0623\u0634\u0642\u0631&#8221; \u0644\u0623\u0646\u064a \u062e\u0628\u0632\u062a\u0647 \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0645\u0633\u062a\u0637\u064a\u0644\u0629 \u0644\u0644\u0641\u0631\u0646.[br][br]- \u0644\u0643\u0646 \u0643\u0645\u0627 \u0644\u0627\u062d\u0638\u062a\u0645 \u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0644\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0627\u0633\u062a\u0639\u0645\u0644\u062a \u0642\u0627\u0644\u0628 \u062e\u0627\u0635 \u0628\u0627\u0644\u0643\u0627\u062a\u0648\u060c \u0644\u0630\u0644\u0643 \u0647\u064a \u0645\u0631\u062a\u0641\u0639\u0629 \u0623\u0643\u062b\u0631! (\u0625\u0630\u0627 \u0627\u0633\u062a\u0639\u0645\u0644\u062a\u0645 \u0642\u0627\u0644\u0628 \u0627\u0644\u0643\u0627\u062a\u0648 \u0644\u062e\u0628\u0632 \u0627\u0644\u0635\u0641\u0648\u0641 \u064a\u062c\u0628 \u062a\u0631\u0643\u0647 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u0628\u062f\u0644 25 \u062f\u0642\u064a\u0642\u0629).<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3208<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0639\u0631\u0641\u0648\u0646 \u0645\u0646\u0627\u0641\u0639 \u0627\u0644\u0643\u0631\u0643\u0645 ( \u0627\u0644\u0639\u0642\u062f\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0621) \u0644\u0644\u0635\u062d\u0629\u061f \u0627\u0644\u0643\u0631\u0643\u0645 \u0623\u0648 \u0627\u0644\u0639\u0642\u062f\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0621 \u0647\u0648 \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0630\u0627\u062a \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0625\u0644\u062a\u0647\u0627\u0628. \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0643\u0631\u0643\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u062a\u062d\u0641\u0632 \u0639\u0645\u0644 \u0622\u0644\u064a\u0629 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u062f\u0645\u0631 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0636\u0631\u0631 \u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645. \u0648\u0628\u0645\u0627 \u0627\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0622\u0641\u0627\u062a \u0627\u0644\u0645\u0624\u0643\u0633\u062f\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631 \u0645\u0647\u0645 \u0641\u064a \u0645\u0631\u0636 \u0627\u0644\u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631\u060c \u0641\u0625\u0646 \u0627\u0644\u062e\u0635\u0627\u0626\u0635&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.tastymediterraneo.com\/ar\/vegan-turmeric-blonde-brownie-ar\/\">\u062a\u0627\u0628\u0639 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/a><\/p>\n","protected":false},"author":1,"featured_media":4060,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[215,76,75,92],"tags":[129,146,127],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2016\/06\/Tasty-Mediterraneo-Lebanese-yellow-sfouf.jpg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/4077\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/comments\/?post=4077"}],"version-history":[{"count":9,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/4077\/revisions\/"}],"predecessor-version":[{"id":4096,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/4077\/revisions\/4096\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/4060\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/?parent=4077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/categories\/?post=4077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/tags\/?post=4077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}