{"id":1886,"date":"2015-09-18T18:29:23","date_gmt":"2015-09-18T17:29:23","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=1886"},"modified":"2018-09-21T08:49:41","modified_gmt":"2018-09-21T07:49:41","slug":"%d8%ad%d8%b3%d8%a7%d8%a1-%d9%85%d8%aa%d9%88%d8%b3%d8%b7%d9%8a-%d8%a8%d8%a7%d9%84%d8%b9%d8%af%d8%b3-%d9%88%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/%d8%ad%d8%b3%d8%a7%d8%a1-%d9%85%d8%aa%d9%88%d8%b3%d8%b7%d9%8a-%d8%a8%d8%a7%d9%84%d8%b9%d8%af%d8%b3-%d9%88%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1\/","title":{"rendered":"\u062d\u0633\u0627\u0621 \u0645\u062a\u0648\u0633\u0637\u064a \u0628\u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u062e\u0636\u0627\u0631"},"content":{"rendered":"

\"Tasty-mediterraneo-lentils-soup-recipe\"\u0645\u0646 \u0627\u0644\u0645\u0630\u0647\u0644 \u0643\u0645 \u062a\u063a\u064a\u0631\u062a \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u0635\u0631 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0639\u0635\u0631 \u0623\u062c\u062f\u0627\u062f\u0646\u0627.
\n\u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0644\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u064a\u0648\u0645\u060c \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0644\u0627 \u064a\u062a\u0628\u0639\u0648\u0646 \u0639\u0627\u062f\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0635\u062d\u064a\u0629 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0648\u0644\u0627 \u0637\u0631\u064a\u0642\u0629 \u0639\u064a\u0634 \u0635\u062d\u064a\u0629. \u0623\u0639\u062a\u0642\u062f \u0628\u062d\u0632\u0645 \u0623\u0646 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0639\u0635\u0631\u0646\u0627 \u0647\u064a \u0646\u062a\u064a\u062c\u0629 \u0633\u0648\u0621 \u062a\u063a\u0630\u064a\u0629 \u0648\u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0635\u062d\u062a\u0646\u0627 \u0648\u062a\u062d\u0633\u064a\u0646\u0647\u0627 \u0628\u0641\u0636\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a.<\/p>\n

\"Tasty-mediterraneo-vegan-lentils-soup\"\u0625\u0646 \u0627\u0644\u0639\u0648\u062f\u0629 \u0641\u064a \u0633\u0627\u0639\u0629 \u0645\u062a\u0623\u062e\u0631\u0629 \u0627\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0639\u062f \u0631\u062d\u0644\u0629 \u0639\u0645\u0644 \u0644\u0645 \u064a\u0645\u0646\u0639\u0646\u064a \u0623\u0628\u062f\u0627\u064b \u0645\u0646 \u062a\u062d\u0636\u064a\u0631 \u0648\u062c\u0628\u0629 \u0635\u062d\u064a\u0629. \u0623\u0639\u0644\u0645\u060c \u0633\u062a\u0642\u0648\u0644\u0648\u0646 \u0644\u064a \u0623\u0646\u064a \u0623\u0642\u0648\u0645 \u0628\u0630\u0644\u0643 \u0644\u0623\u0646\u064a \u0623\u062d\u0628 \u0627\u0644\u0637\u0628\u062e\u060c \u0623\u064a \u0646\u0639\u0645 \u0647\u0630\u0627 \u0635\u062d\u064a\u062d\u060c \u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0623\u0642\u0648\u0645 \u0628\u0630\u0644\u0643 \u0644\u0623\u0646\u064a \u0623\u062d\u0628 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0648\u0647\u0630\u0627 \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0648\u0642\u062a\u0627\u064b \u0643\u062b\u064a\u0631\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0623\u0646\u0647 \u0628\u0639\u062f \u0623\u0646 \u0623\u0643\u0648\u0646 \u0642\u062f \u0623\u0645\u0636\u064a\u062a \u0623\u0633\u0628\u0648\u0639\u0627\u064b \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0637\u0627\u0639\u0645 \u062e\u0644\u0627\u0644 \u0631\u062d\u0644\u0627\u062a \u0639\u0645\u0644\u064a\u060c \u0644\u0627 \u064a\u0648\u062c\u062f \u0623\u0641\u0636\u0644 \u0644\u062c\u0633\u0645\u0646\u0627 \u0648\u0635\u062d\u062a\u0646\u0627 \u0645\u0646 \u0637\u0639\u0627\u0645 \u0635\u062d\u064a \u0635\u0646\u0639 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/p>\n

\"Tasty-mediterraneo-receta-lentejas\"\u0644\u062f\u064a \u0623\u0635\u062f\u0642\u0627\u0621\u060c \u062d\u062a\u0649 \u0644\u0648 \u0639\u0627\u062f\u0648\u0627 \u0628\u0627\u0643\u0631\u0627\u064b \u0627\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0644\u064a\u0633 \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0635\u0628\u0631 \u0644\u0644\u0637\u0628\u062e \u0648\u064a\u0641\u0636\u0644\u0648\u0646 \u0634\u0631\u0627\u0621 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0628\u062f\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0637\u0627\u0632\u062c\u0629. \u0644\u0643\u0646 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0636\u0651\u0631\u0629 \u0645\u0633\u0628\u0642\u0627\u064b \u064a\u0648\u062c\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0646\u064a \u0623\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u062c\u062f\u064a\u0631 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a \u0628\u0639\u0636 \u0627\u0644\u0635\u0628\u0631 \u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u062c\u0628\u0629 \u0635\u062d\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0645\u0639 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0627\u0632\u062c\u0629.<\/p>\n

\"Tasty-mediterraneo-vegan-lentils-soup-recipe\"\u0645\u0639 \u0627\u0644\u0623\u0645\u0644 \u0628\u062a\u0634\u062c\u064a\u0639\u0643\u0645 \u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u0635\u0641\u0627\u062a \u0635\u062d\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0623\u062a\u0631\u0643\u0643\u0645 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u062a\u064a \u062d\u0636\u0651\u0631\u062a\u0647\u0627 \u0627\u0644\u064a\u0648\u0645: \u062d\u0633\u0627\u0621 \u0634\u0647\u064a \u0645\u062a\u0648\u0633\u0637\u064a \u0628\u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u062e\u0636\u0627\u0631. \u0648\u0647\u064a \u062c\u0627\u0647\u0632\u0629 \u0641\u0642\u0637 \u062830 \u062f\u0642\u064a\u0642\u0629\u060c \u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u064430\u062f\u0642\u064a\u0642\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u0641\u0642\u0637 \u0647\u064a \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062a\u062d\u0636\u064a\u0631.<\/p>\n

\u0625\u0630\u0627 \u062c\u0631\u0628\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0648 \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u0634\u0643\u0631\u0627\u064b \u0625\u0630\u0627 \u062a\u0631\u0643\u062a\u0645 \u062a\u0639\u0644\u064a\u0642\u0627\u064b \u0648\u0635\u0648\u0651\u062a\u0645 \u0644\u0647\u0627. \u064a\u0647\u0645\u0646\u064a \u0645\u0639\u0631\u0641\u0629 \u0631\u0623\u064a\u0643\u0645. \u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646!<\/p>\n

\"Tasty-mediterraneo-vegan-lentils-stew-recipe\"<\/p>\n

\t\n
\u062d\u0633\u0627\u0621 \u0645\u062a\u0648\u0633\u0637\u064a \u0628\u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u062e\u0636\u0627\u0631<\/div>\n
<\/div>\n
Cuisine: \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a<\/span><\/div>\n
Author: Margarita @ Tasty Mediterraneo<\/span><\/div>\n
Prep time: