{"id":1631,"date":"2015-09-02T00:54:08","date_gmt":"2015-09-01T23:54:08","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=1631"},"modified":"2017-05-26T10:24:22","modified_gmt":"2017-05-26T09:24:22","slug":"%d8%a7%d9%84%d9%83%d9%88%d9%83%d8%a7-%d8%af%d9%8a-%d8%aa%d8%b1%d8%a7%d9%85%d8%a8%d9%88-coca-de-trampo","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/%d8%a7%d9%84%d9%83%d9%88%d9%83%d8%a7-%d8%af%d9%8a-%d8%aa%d8%b1%d8%a7%d9%85%d8%a8%d9%88-coca-de-trampo\/","title":{"rendered":"\u0627\u0644\u0643\u0648\u0643\u0627 \u062f\u064a \u062a\u0631\u0627\u0645\u0628\u0648 (Coca de Trampo)"},"content":{"rendered":"

\"\"<\/p>\n

\"tasty-mediterraneo-mediterranean-coca-de-trampo-Mallorca\"\u0645\u0646\u0630 \u0639\u062f\u0629 \u0623\u064a\u0627\u0645 \u062a\u0634\u0627\u0631\u0643\u0646\u0627 \u0648\u0635\u0641\u0629 \u0627\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0635\u064a\u0641 \u062c\u0632\u0631 \u0645\u0627\u064a\u0648\u0631\u0643\u0627: “\u0627\u0644\u062a\u0631\u0627\u0645\u0628\u0648 Tramp\u1f79<\/a>\u201d.<\/p>\n

\"tasty-mediterraneo-mediterranean-coca-trampo\"\u0646\u0639\u0645 \u0633\u0644\u0637\u0629 \u0646\u0628\u0627\u062a\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u0648 \u0644\u0630\u064a\u0630\u0629 \u0645\u062d\u0636\u0651\u0631\u0629 \u0645\u0646 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0627\u0644\u0645\u0642\u0637\u0639\u0629 \u0627\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a \u0648 \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d\u060c \u0647\u0630\u0627 \u0643\u0644 \u0634\u064a\u0621.<\/p>\n

\"tasty-mediterraneo-mediterranean-coca-de-tampo\"\u0648\u0643\u0645\u0627 \u0648\u0639\u062f\u062a\u0643\u0645\u060c \u0627\u0644\u064a\u0648\u0645 \u0633\u0623\u062a\u0634\u0627\u0631\u0643 \u0645\u0639\u0643\u0645 \u0637\u0628\u0642 \u0622\u062e\u0631 \u0643\u0644\u0627\u0633\u064a\u0643\u064a \u0635\u064a\u0641\u064a \u0645\u0646 \u0639\u0627\u0635\u0645\u0629 \u062c\u0632\u0631 \u0627\u0644\u0628\u0644\u064a\u064a\u0627\u0631: \u0627\u0644\u0643\u0648\u0643\u0627 \u062f\u0649 \u062a\u0631\u0627\u0645\u0628\u0648(Coca de Tramp\u1f79).<\/p>\n

\"tasty-mediterraneo-mediterranean-coca-de-trampo\" \u0627\u0644\u0643\u0648\u0643\u0627 \u062f\u0649 \u062a\u0631\u0627\u0645\u0628\u0648 \u0647\u064a \u062a\u0627\u0631\u062a \u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0630\u064a\u0630\u0629 \u0648 \u0634\u0647\u064a\u0629 \u0645\u062a\u0648\u0633\u0637\u064a\u0629\u060c \u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u0630\u0648\u0642\u0647\u0627 \u0643\u0644 \u0627\u0644\u0623\u0648\u0642\u0627\u062a: \u0644\u0644\u063a\u0630\u0627\u0621 \u0623\u0648 \u0627\u0644\u0639\u0634\u0627\u0621 \u0623\u0648 \u0644\u0648\u062c\u0628\u0629 \u063a\u0630\u0627\u0621 \u0645\u0628\u0643\u0631\u0629 (Brunch)\u060c \u0648\u062d\u062a\u0649 \u0643\u0645\u0642\u0628\u0644\u0627\u062a (Tapas)…<\/p>\n

\"tasty-mediterraneo-coca-de-trampo\" \u0644\u062a\u062d\u0636\u064a\u0631\u0647\u0627\u060c \u064a\u0644\u0632\u0645\u0643\u0645 \u0641\u0642\u0637 \u0627\u062a\u0628\u0627\u0639 \u0648\u0635\u0641\u0629 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a<\/a> \u0648\u0648\u0635\u0641\u0629 \u0627\u0644\u062a\u0631\u0627\u0645\u0628\u0648 Tramp\u1f79 <\/a>(\u0627\u0644\u0645\u0635\u0641\u0627\u0629 \u062c\u064a\u062f\u0627\u064b) \u0644\u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u062c\u064a\u0646.\"tasty-mediterraneo-mediterranean-Mallorca-coca-de-trampo\"\"\" \u0625\u0630\u0627 \u062c\u0631\u0651\u0628\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0645\u0627\u064a\u0648\u0631\u0643\u0627 \u060c\u0627\u0644\u0635\u062d\u064a\u0629 \u0648 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u060c \u0634\u0643\u0631\u0627\u064b \u0625\u0630\u0627 \u062a\u0631\u0643\u062a\u0645 \u062a\u0639\u0644\u064a\u0642\u0627\u064b \u0648 \u0635\u0648\u0651\u062a\u0645 \u0644\u0647\u0627\u060c \u064a\u0647\u0645\u0646\u064a \u0645\u0639\u0631\u0641\u0629 \u0631\u0623\u064a\u0643\u0645. \u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646!<\/p>\n

\"tasty-mediterraneo-mediterranean-Majorca-coca-trampo\"<\/p>\n

\t\n
\u0627\u0644\u0643\u0648\u0643\u0627 \u062f\u064a \u062a\u0631\u0627\u0645\u0628\u0648 (Coca de Tramp\u1f79)<\/div>\n
<\/div>\n
Cuisine: Mediterranean Diet<\/span><\/div>\n
Author: Margarita @ Tasty Mediterraneo<\/span><\/div>\n
Prep time:
Cook time:
Total time:
Serves: 4 \u0623\u0634\u062e\u0627\u0635<\/span><\/div>\n
\n
Ingredients<\/div>\n
    \n
  • [url href=”https:\/\/www.tastymediterraneo.com\/ar\/%D8%B9%D8%AC%D9%8A%D9%86%D8%A9-%D8%A8%D8%B2%D9%8A%D8%AA-%D8%A7%D9%84%D8%B2%D9%8A%D8%AA%D9%88%D9%86-%D9%85%D8%AA%D8%B9%D8%AF%D8%AF%D8%A9-%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%B9%D9%85%D8%A7%D9%84\/” target=”_blank”]\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0643\u0648\u0643\u0627[\/url]:<\/li>\n
  • 300\u063a (\u00bd 2 \u0643\u0648\u0628 ) \u0645\u0646 \u0627\u0644\u0637\u062d\u064a\u0646<\/li>\n
  • 75\u0645\u0644 (2,7 \u0627\u0648\u0646\u0635\u0629 \u0633\u0627\u0626\u0644\u0629) \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a<\/li>\n
  • 150\u0645\u0644 (5,4 \u0627\u0648\u0646\u0635\u0629 \u0633\u0627\u0626\u0644\u0629) \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631<\/li>\n
  • 2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0646\u0627\u0634\u0641\u0629<\/li>\n
  • 1\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d<\/li>\n
  • \u0644\u062a\u062d\u0636\u064a\u0631 [url href=”https:\/\/www.tastymediterraneo.com\/ar\/%D8%AA%D8%B1%D8%A7%D9%85%D8%A8%D9%88-%D8%B3%D9%84%D8%B7%D8%A9-%D9%85%D9%86-%D9%85%D8%A7%D9%8A%D9%88%D8%B1%D9%83%D8%A7%D9%8Etramp%E1%BD%B9\/” target=\u201c_blank\u201d]\u0627\u0644\u062a\u0631\u0627\u0645\u0628\u0648[\/url]:<\/li>\n
  • 5 \u062d\u0628\u0627\u062a \u0628\u0646\u062f\u0648\u0631\u0629 \u0645\u0642\u0637\u0639\u0629 \u0627\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/li>\n
  • 6 \u062d\u0628\u0627\u062a \u0641\u0644\u064a\u0641\u0644\u0629 \u062e\u0636\u0631\u0627\u0621 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646\u0632\u0648\u0639\u0629 \u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0645\u0642\u0637\u0639\u0629 \u0627\u0644\u0649 \u0645\u0631\u0628\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/li>\n
  • 1\u062d\u0628\u0629 \u0628\u0635\u0644 \u0645\u0642\u0634\u0631\u0629 \u0648\u0645\u0641\u0631\u0648\u0645\u0629 \u0646\u0627\u0639\u0645\u0627\u064b<\/li>\n
  • 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a<\/li>\n
  • 1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d (\u0623\u0648 \u062d\u0633\u0628 \u0627\u0644\u0630\u0648\u0642)<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
    [url href=”https:\/\/www.tastymediterraneo.com\/ar\/%D8%B9%D8%AC%D9%8A%D9%86%D8%A9-%D8%A8%D8%B2%D9%8A%D8%AA-%D8%A7%D9%84%D8%B2%D9%8A%D8%AA%D9%88%D9%86-%D9%85%D8%AA%D8%B9%D8%AF%D8%AF%D8%A9-%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%B9%D9%85%D8%A7%D9%84\/” target=\u201c_blank\u201d]\u0644\u0644\u0639\u062c\u064a\u0646\u0629[\/url]:<\/div>\n
      \n
    1. \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0643\u0645\u0627 \u0647\u0648 \u0645\u0628\u064a\u0646 \u0641\u064a \u0648\u0635\u0641\u062a\u064a \u0644\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a.<\/li>\n
    2. \u0646\u063a\u0637\u064a \u0635\u064a\u0646\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0641\u0631\u0646 \u0628\u0648\u0631\u0642 \u062e\u0627\u0635 \u0644\u0644\u0637\u0628\u062e . \u0628\u0639\u062f \u0645\u062f \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u062c\u064a\u062f\u0627\u064b\u060c \u0646\u0636\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u0648\u0642 \u0648\u0631\u0642 \u0627\u0644\u0637\u0628\u062e \u0648 \u0646\u0645\u062f\u0647\u0627 \u0628\u0627\u0644\u064a\u062f \u0627\u0644\u0649 \u0643\u0627\u0641\u0629 \u0627\u0644\u0632\u0648\u0627\u064a\u0627.<\/li>\n<\/ol>\n
      [url href=”https:\/\/www.tastymediterraneo.com\/ar\/%D8%AA%D8%B1%D8%A7%D9%85%D8%A8%D9%88-%D8%B3%D9%84%D8%B7%D8%A9-%D9%85%D9%86-%D9%85%D8%A7%D9%8A%D9%88%D8%B1%D9%83%D8%A7%D9%8Etramp%E1%BD%B9\/” target=\u201c_blank\u201d]\u0644\u0644\u062a\u0631\u0627\u0645\u0628\u0648[\/url]:<\/div>\n
        \n
      1. \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062a\u0631\u0627\u0645\u0628\u0648 \u0646\u062a\u0628\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0641\u064a \u0648\u0635\u0641\u062a\u064a \u0644\u0644\u062a\u0631\u0627\u0645\u0628\u0648 (\u0633\u0644\u0637\u0629 \u0645\u0646 \u0645\u0627\u064a\u0648\u0631\u0643\u0627).<\/li>\n
      2. \u0628\u0648\u0627\u0633\u0637\u0629 \u0645\u0635\u0641\u0627\u0629 \u062f\u0642\u064a\u0642\u0629 \u0646\u0635\u0641\u064a \u0627\u0644\u062a\u0631\u0627\u0645\u0628\u0648 \u062c\u064a\u062f\u0627\u064b \u062d\u062a\u0649 \u0644\u0627 \u064a\u0628\u0642\u0649 \u0633\u0627\u0626\u0644.<\/li>\n<\/ol>\n
        \u0644\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a:<\/div>\n
          \n
        1. \u0646\u0633\u062e\u0646 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629175\u00b0\u0645 \u0623\u0648350\u00b0\u03dc.<\/li>\n
        2. \u0646\u0645\u062f \u0627\u0644\u062a\u0631\u0627\u0645\u0628\u0648 \u0627\u0644\u0645\u0635\u0641\u0627\u0629 \u0641\u0648\u0642 \u0627\u0644\u0639\u062c\u064a\u0646\u0629.<\/li>\n
        3. \u0646\u0637\u0647\u0648 \u0627\u0644\u0643\u0648\u0643\u0627 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 175\u00b0\u0645 \u0623\u0648350\u00b0\u03dc \u0641\u064a \u0623\u0633\u0641\u0644 \u0627\u0644\u0641\u0631\u0646 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u062a\u0646\u0636\u062c \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u062c\u064a\u062f\u0627\u064b\u060c \u062b\u0645 \u0646\u0631\u0641\u0639\u0647\u0627 \u0627\u0644\u0649 \u0648\u0633\u0637 \u0627\u0644\u0641\u0631\u0646 \u0648\u0646\u062a\u0627\u0628\u0639 \u0627\u0644\u0627\u0633\u062a\u0648\u0627\u0621 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0627\u0644\u062e\u0636\u0627\u0631 \u0637\u0631\u064a\u0629 \u0648 \u0645\u0634\u0648\u064a\u0629 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621 \u0648 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0645\u062d\u0645\u0635\u0629.<\/li>\n
        4. \u0646\u0633\u062d\u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u0641\u0631\u0646 \u0648 \u0646\u062a\u0631\u0643\u0647\u0627 \u062a\u0628\u0631\u062f \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c. \u0646\u0642\u0637\u0639\u0647\u0627 \u0627\u0644\u0649 \u0642\u0637\u0639 \u0645\u0633\u062a\u0637\u064a\u0644\u0629 \u0627\u0644\u0634\u0643\u0644 \u0648\u0646\u0642\u062f\u0645\u0647\u0627.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
          <\/div>\n
          \n
          Notes<\/div>\n
          \u0639\u0646\u062f\u0645\u0627 \u062a\u0631\u0641\u0639\u0648\u0646\u0647\u0627 \u0627\u0644\u0649 \u0648\u0633\u0637 \u0627\u0644\u0641\u0631\u0646\u060c \u064a\u0645\u0643\u0646\u0643\u0645 \u0625\u0636\u0627\u0641\u0629 \u0642\u0644\u064a\u0644 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647\u060c \u0641\u062a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0637\u0639\u0645 \u0623\u0634\u0647\u0649 \u0648\u0623\u0644\u0630.<\/div>\n<\/div>\n
          3.3.3077<\/div>\n<\/div>\n

           <\/p>\n","protected":false},"excerpt":{"rendered":"

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          \u062a\u0627\u0628\u0639 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/a><\/p>\n","protected":false},"author":1,"featured_media":1556,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[208,215,87,82,86,74,106],"tags":[152,130,128],"jetpack_featured_media_url":"https:\/\/www.tastymediterraneo.com\/wp-content\/uploads\/2015\/08\/tasty-mediterraneo-mediterranean-Mallorca-coca-trampo.jpg","_links":{"self":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/1631\/"}],"collection":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/comments\/?post=1631"}],"version-history":[{"count":5,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/1631\/revisions\/"}],"predecessor-version":[{"id":5438,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/posts\/1631\/revisions\/5438\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/1556\/"}],"wp:attachment":[{"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/media\/?parent=1631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/categories\/?post=1631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastymediterraneo.com\/ar\/wp-json\/wp\/v2\/tags\/?post=1631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}