{"id":1578,"date":"2015-08-27T15:39:59","date_gmt":"2015-08-27T14:39:59","guid":{"rendered":"https:\/\/www.tastymediterraneo.com\/?p=1578"},"modified":"2017-05-26T10:15:17","modified_gmt":"2017-05-26T09:15:17","slug":"%d8%aa%d8%b1%d8%a7%d9%85%d8%a8%d9%88-%d8%b3%d9%84%d8%b7%d8%a9-%d9%85%d9%86-%d9%85%d8%a7%d9%8a%d9%88%d8%b1%d9%83%d8%a7%d9%8etramp%e1%bd%b9","status":"publish","type":"post","link":"https:\/\/www.tastymediterraneo.com\/ar\/%d8%aa%d8%b1%d8%a7%d9%85%d8%a8%d9%88-%d8%b3%d9%84%d8%b7%d8%a9-%d9%85%d9%86-%d9%85%d8%a7%d9%8a%d9%88%d8%b1%d9%83%d8%a7%d9%8etramp%e1%bd%b9\/","title":{"rendered":"\u062a\u0631\u0627\u0645\u0628\u0648 (\u0633\u0644\u0637\u0629 \u0645\u0646 \u0645\u0627\u064a\u0648\u0631\u0643\u0627) Trampo"},"content":{"rendered":"

\"\"<\/p>\n

\"tasty-mediterraneo-mediterranean-trampo-salad\"\u0643\u0645\u0627 \u0634\u0631\u062d\u062a \u0644\u0643\u0645 \u0645\u0646\u0630 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639- \u0639\u0646\u062f\u0645\u0627 \u062a\u0634\u0627\u0631\u0643\u0646\u0627\u00a0 \u0648\u0635\u0641\u0629 “\u0628\u0627\u0646 \u0643\u0648\u0646 \u062a\u0648\u0645\u0627\u062a” (Pain \u00e0 la tomate) \u0627\u0644\u0627\u0633\u0628\u0627\u0646\u064a\u0629<\/a> – \u0625\u0646 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0627\u0633\u0628\u0627\u0646\u064a \u063a\u0646\u064a \u062c\u062f\u0627\u064b \u0648\u0643\u0644 \u0645\u0646\u0637\u0642\u0629 \u0644\u0647\u0627 \u0637\u0628\u0642\u0647\u0627 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0647\u0627.<\/p>\n

\"\"<\/p>\n

\u0625\u0630\u0627 \u0637\u064f\u0644\u0628 \u0645\u0646\u064a \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0639\u0646 \u0637\u0628\u0642 \u0627\u0644\u0635\u064a\u0641 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a \u0644\u0645\u0627\u064a\u0648\u0631\u0643\u0627 (\u062c\u0632\u0631 \u0627\u0644\u0628\u0627\u0644\u064a\u064a\u0627\u0631 – \u0627\u0633\u0628\u0627\u0646\u064a\u0627) \u0644\u062f\u064a \u0639\u062f\u0629 \u0623\u062c\u0648\u0628\u0629\u060c \u0644\u0643\u0646 \u0623\u0648\u0644\u0647\u0627 \u0648\u0627\u0644\u0637\u0628\u0642 \u0627\u0644\u0635\u064a\u0641\u064a \u0627\u0644\u0645\u0646\u0639\u0634 \u0643\u062b\u064a\u0631\u0627\u064b \u0648\u0627\u0644\u0630\u064a \u064a\u062e\u0637\u0631 \u0639\u0644\u0649 \u0628\u0627\u0644\u064a \u0645\u0628\u0627\u0634\u0631\u0629 \u0647\u0648 “\u062a\u0631\u0627\u0645\u0628\u0648” Tramp\u1f79 \u0633\u0644\u0637\u0629 \u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629 \u0648\u0627\u0644\u0628\u0635\u0644 \u0648 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0635\u0627\u0641\u064a \u0648 \u0631\u0634\u0629 \u0645\u0644\u062d \u0641\u0642\u0637.<\/p>\n

\"tasty-mediterraneo-mediterranean-pepper-plant\" \u0645\u0639\u0638\u0645 \u0633\u0643\u0627\u0646 \u0627\u0644\u0631\u064a\u0641 \u0641\u064a \u0645\u0627\u064a\u0648\u0631\u0643\u0627\u060c \u064a\u0632\u0631\u0639\u0648\u0646 \u0641\u0627\u0643\u0647\u062a\u0647\u0645 \u0648 \u0627\u0644\u062e\u0636\u0627\u0631\u060c \u0648\u0641\u064a \u0627\u0644\u0635\u064a\u0641\u060c \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629 \u0648 \u0627\u0644\u0641\u0644\u064a\u0641\u0644\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629. \u0639\u0646\u062f\u0645\u0627 \u062a\u0631\u064a\u062f \u0639\u0645\u0627\u062a\u064a \u062a\u062d\u0636\u064a\u0631 \u0627\u0644”\u062a\u0631\u0627\u0645\u0628\u0648” \u0625\u0646\u0647\u0627 \u062a\u0642\u0637\u0641 \u0627\u0644\u062e\u0636\u0627\u0631 \u0637\u0627\u0632\u062c\u0629 \u0645\u0646 \u0627\u0644\u062d\u0642\u0644 \u0645\u0628\u0627\u0634\u0631\u0629 \u0648\u0647\u0643\u0630\u0627 \u062a\u062d\u0636\u0651\u0631\u0646 \u0647\u0630\u0627 \u0627\u0644\u0637\u0628\u0642 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a \u0627\u0644\u0628\u0633\u064a\u0637 \u0648 \u0627\u0644\u0634\u0647\u064a.<\/p>\n

\"tasty-mediterraneo-mediterranean-salad-trampo\" \u062a\u062d\u0636\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u062a\u0645\u0627\u0645\u0627\u064b \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0648 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u062a\u0624\u0645\u0646 \u0644\u0646\u0627 \u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u064a\u0630\u0629 \u0648\u0634\u0647\u064a\u0629. \u0647\u0630\u0647 \u0627\u0644\u0633\u0644\u0637\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u0642\u062f\u0645 \u0645\u0639 \u0648\u0635\u0641\u0629 \u062e\u0628\u0632 \u0627\u0644\u0631\u064a\u0641 <\/a>\u0648\u0627\u0644\u0632\u064a\u062a\u0648\u0646.<\/p>\n

\"tasty-mediterraneo-mediterranean-trampo-olives\" \u0637\u0628\u0642 \u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u0644\u0635\u064a\u0641 \u0645\u0627\u064a\u0648\u0631\u0643\u0627 \u0647\u0648 “\u0643\u0648\u0643\u0627 \u062f\u064a \u062a\u0631\u0627\u0645\u0628\u0648” (Coca de Tramp\u1f79) \u0648\u0647\u064a \u0633\u062a\u0643\u0648\u0646 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u0633\u0623\u062a\u0634\u0627\u0631\u0643 \u0628\u0647\u0627 \u0645\u0639\u0643\u0645. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u062b\u0646\u0627\u0621 \u0627\u0633\u062a\u0641\u064a\u062f\u0648\u0627 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0645\u0646 \u0627\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629!
\n\u0625\u0630\u0627 \u062c\u0631\u0628\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648 \u0627\u0644\u0633\u0647\u0644\u0629 \u0645\u0646 \u0627\u0644\u0633\u0644\u0637\u0629 \u0645\u0646 \u0645\u0627\u064a\u0648\u0631\u0643\u0627\u060c \u0634\u0643\u0631\u0627\u064b \u0623\u0630\u0627 \u062a\u0631\u0643\u062a\u0645 \u062a\u0639\u0644\u064a\u0642\u0627\u064b \u0648\u0635\u0651\u0648\u062a\u0645 \u0644\u0647\u0627. \u064a\u0647\u0645\u0646\u064a \u0645\u0639\u0631\u0641\u0629 \u0631\u0623\u064a\u0643\u0645. \u0623\u0644\u0641 \u0635\u062d\u062a\u064a\u0646!<\/p>\n

\"tasty-mediterraneo-mediterranean-trampo\"<\/p>\n

\t\n
\u062a\u0631\u0627\u0645\u0628\u0648 (\u0633\u0644\u0637\u0629 \u0645\u0646 \u0645\u0627\u064a\u0648\u0631\u0643\u0627)\u064eTramp\u1f79<\/div>\n
<\/div>\n
Cuisine: Mediterranean diet<\/span><\/div>\n
Author: Margarita @ Tasty Mediterraneo<\/span><\/div>\n
Prep time:
Total time:
Serves: 4\u0623\u0634\u062e\u0627\u0635<\/span><\/div>\n
\n
Ingredients<\/div>\n