Lebanese Tabbouleh
 
Prep time
Total time
 
Author:
Cuisine: Mediterranean diet
Serves: 2 people
Ingredients
  • 2 Tablespoons organic fine bulgur
  • A large bunch of fresh organic parsley, finely chopped
  • 2 Medium tomatoes, thinly diced
  • 1 Small onion, thinly chopped
  • A few leaves of fresh organic mint, finely chopped
  • 1 Large lemon, freshly squeezed
  • 3 Tablespoons Extra Virgin Olive Oil (EVOO)
  • 1 Teaspoon pomegranate sauce (optional)
  • 1 Teaspoon sea salt (or salt to taste)
  • A pinch of freshly grounded black pepper
  • A few baby lettuce leaves to decorate
Instructions
  1. Rinse the bulgur under cold running water and squeeze dry.
  2. Have all the vegetables well washed and prepared as indicated in the ingredients description.
  3. In a mixing bowl combine the bulgur, the thinly diced tomatoes, the thinly chopped parsley, the thinly chopped onion, the thinly chopped mint leaves, the freshly squeezed lemon juice, the EVOO, the pomegranate sauce (optional), salt to taste and a pinch of freshly grounded black pepper. Mix well and serve accompanied by the lettuce leaves.
Recipe by Tasty Mediterraneo at https://www.tastymediterraneo.com/lebanese-tabbouleh/